Рецепт Curried Egg Pate - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 4 		eggs
49.28g 		butter
12.5g 		onions
24.75g 		curry
0.75g 		cream cheese
25.0g 		mayonnaise salt
3.68g 		parsley
0.9g 		Всего в порции Всего в рецепте
Protein (g) 6.2 0.11 0.27 0.09 1.48 0.03 0.03 8.22 32.88
Total Fat (g) 4.9 10.14 0.02 0.1 8.56 1.23 0.01 24.96 99.84
Carbohydrates (g) 0.38 0.01 2.31 0.44 1.02 0.88 0.06 5.09 20.36
Ash (g) 0.42 0.26 0.09 0.04 0.33 0.07 0.02 1.24 4.96
Calories (kcal) 70.47 89.625 9.9 2.438 85.5 14.333 0.325 272.59 1090.36
Starch (g) н/д н/д 0.0 н/д 0.09 н/д н/д 0.09 0.36
Sucrose (g) 0.05 н/д 0.25 0.0 0.0 н/д н/д 0.3 1.2
Glucose (dextrose) (g) 0.1 н/д 0.49 0.01 0.0 н/д н/д 0.6 2.4
Fructose (g) 0.05 н/д 0.32 0.01 0.0 н/д н/д 0.38 1.52
Lactose (g) 0.05 н/д 0.0 0.0 0.8 н/д н/д 0.86 3.44
Maltose (g) 0.05 н/д 0.0 0.0 0.0 н/д н/д 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.37 1.98 22.05 0.07 13.61 1.47 0.79 77.35 309.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.38 0.01 1.05 0.02 0.8 0.24 0.01 2.5 10.0
Galactose (g) 0.05 н/д 0.0 0.0 0.0 н/д н/д 0.06 0.24
Dietary Fiber (g) 0.0 0.0 0.4 0.2 0.0 0.0 0.0 0.7 2.8
Calcium (mg) 26.118 3.0 5.693 3.585 24.5 0.515 1.245 64.656 258.624
Iron (mg) 0.9 0.0 0.05 0.22 0.1 0.01 0.06 1.34 5.36
Magnesium (mg) 5.914 0.25 2.475 1.905 2.25 0.074 0.451 13.318 53.272
Phosphorus (mg) 94.125 3.0 7.178 2.618 26.5 0.956 0.523 134.899 539.596
Potassium (mg) 66.035 3.0 36.135 11.573 34.5 0.331 5.0 156.573 626.292
Sodium (mg) 68.992 72.0 0.99 0.39 80.25 26.129 0.505 249.257 997.028
Zinc (mg) 0.55 0.01 0.04 0.03 0.13 0.01 0.01 0.77 3.08
Copper (mg) 0.049 0.0 0.01 0.006 0.005 0.0 0.001 0.072 0.288
Manganese (mg) 0.02 0.0 0.032 0.032 0.003 0.003 0.001 0.091 0.364
Selenium (mcg) 15.6 0.1 0.1 0.1 0.6 0.1 0.0 16.7 66.8
Vitamin A, IU (IU) 239.994 312.375 0.495 7.395 316.25 8.085 76.027 960.62 3842.48
Retinol (mcg) 68.499 83.875 0.0 0.0 89.75 0.441 0.0 242.565 970.26
Vitamin A, RAE (mcg_RAE) 68.992 85.5 0.0 0.368 90.5 0.772 3.8 249.931 999.724
Beta Carotene (mcg) 4.928 19.75 0.248 4.44 10.25 3.455 45.612 88.682 354.728
Vitamin E (mg) 0.48 0.29 0.0 0.16 0.16 0.08 0.01 1.18 4.72
Vitamin D (IU) 17.248 7.0 н/д н/д н/д н/д н/д 24.248 96.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 163.117 0.0 0.99 0.0 0.0 3.197 50.188 217.492 869.968
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 0.01 0.0 0.02 0.08
Tocopherol, gamma (mg) 0.25 0.0 0.0 0.01 0.01 0.49 0.0 0.76 3.04
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 0.05 0.0 0.07 0.28
Vitamin C (mg) 0.0 0.0 1.8 0.1 0.0 0.0 1.2 3.1 12.4
Thiamin (mg) 0.034 0.001 0.012 0.002 0.005 0.0 0.001 0.056 0.224
Riboflavin (mg) 0.237 0.004 0.007 0.002 0.033 0.001 0.001 0.284 1.136
Niacin (mg) 0.034 0.005 0.03 0.026 0.038 0.0 0.012 0.145 0.58
Pantothenic acid (mg) 0.71 0.014 0.03 н/д 0.143 0.009 0.004 0.908 3.632
Vitamin B-6 (mg) 0.069 0.0 0.03 0.009 0.01 0.001 0.001 0.119 0.476
Folate (mcg) 23.162 0.375 4.703 1.155 2.75 0.221 1.372 33.736 134.944
Vitamin B-12 (mcg) 0.64 0.02 0.0 0.0 0.06 0.01 0.0 0.73 2.92
Choline (mg) 123.7 2.4 1.5 0.5 6.8 0.5 0.1 135.5 542.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.001 0.002 н/д 0.018 0.0 0.0 0.106 0.424
Threonine (g) 0.276 0.005 0.005 н/д 0.058 0.002 0.001 0.346 1.384
Isoleucine (g) 0.33 0.006 0.002 н/д 0.08 0.002 0.001 0.422 1.688
Leucine (g) 0.537 0.01 0.007 н/д 0.165 0.003 0.002 0.724 2.896
Lysine (g) 0.448 0.009 0.01 н/д 0.143 0.002 0.002 0.613 2.452
Methionine (g) 0.187 0.003 0.0 н/д 0.048 0.001 0.0 0.238 0.952
Cystine (g) 0.133 0.001 0.0 н/д 0.01 0.001 0.0 0.145 0.58
Phenylalanine (g) 0.335 0.005 0.007 н/д 0.073 0.001 0.001 0.423 1.692
Tyrosine (g) 0.246 0.005 0.002 н/д 0.075 0.001 0.001 0.331 1.324
Valine (g) 0.424 0.008 0.005 н/д 0.1 0.002 0.002 0.54 2.16
Arginine (g) 0.404 0.004 0.025 н/д 0.06 0.002 0.001 0.496 1.984
Histidine (g) 0.153 0.003 0.002 н/д 0.045 0.001 0.001 0.204 0.816
Alanine (g) 0.365 0.004 0.005 н/д 0.045 0.002 0.002 0.422 1.688
Aspartic acid (g) 0.655 0.008 0.022 н/д 0.128 0.003 0.003 0.818 3.272
Glutamic acid (g) 0.828 0.023 0.064 н/д 0.325 0.004 0.002 1.246 4.984
Glycine (g) 0.212 0.003 0.007 н/д 0.035 0.001 0.001 0.259 1.036
Proline (g) 0.251 0.01 0.002 н/д 0.168 0.001 0.002 0.435 1.74
Serine (g) 0.478 0.006 0.005 н/д 0.093 0.003 0.001 0.586 2.344
Cholesterol (mg) 208.454 26.875 0.0 0.0 27.5 0.956 0.0 263.785 1055.14
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.528 6.421 0.01 0.017 4.823 0.18 0.001 12.979 51.916
Phytosterols (mg) н/д н/д 3.713 0.54 н/д 3.565 0.045 7.862 31.448
Monounsaturated Fat (g) 1.878 2.628 0.002 0.042 2.155 0.331 0.003 7.038 28.152
Polyunsaturated (g) 0.67 0.38 0.005 0.019 0.36 0.662 0.001 2.097 8.388