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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 c. thinly-sliced green cabbage (from about 1/2 large head)
1 sm jalapeno chili seeded, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		mayonnaise
29.88g 		lime juice
7.56g 		curry
1.58g 		carrots
27.15g 		onions
7.2g 		currants
4.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.03 0.2 0.25 0.13 0.18 0.8 3.2
Total Fat (g) 23.24 0.01 0.22 0.07 0.01 0.01 23.56 94.24
Carbohydrates (g) 0.09 0.64 0.92 2.6 0.53 3.33 8.1 32.4
Ash (g) 0.12 0.02 0.09 0.26 0.06 0.11 0.66 2.64
Calories (kcal) 205.54 1.891 5.119 11.129 2.304 12.735 238.718 954.872
Starch (g) н/д 0.0 н/д 0.39 н/д н/д 0.39 1.56
Sucrose (g) н/д 0.04 0.01 0.97 н/д н/д 1.02 4.08
Glucose (dextrose) (g) н/д 0.05 0.02 0.16 н/д н/д 0.22 0.88
Fructose (g) н/д 0.05 0.01 0.15 н/д н/д 0.21 0.84
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 6.87 0.15 23.97 6.47 0.86 44.8 179.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 0.13 0.04 1.29 0.17 3.03 4.74 18.96
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.8 0.2 0.3 1.8 7.2
Calcium (mg) 2.091 1.059 7.529 8.958 5.184 3.87 28.69 114.76
Iron (mg) 0.07 0.01 0.47 0.08 0.11 0.15 0.88 3.52
Magnesium (mg) 0.299 0.605 4.001 3.257 1.44 1.845 11.447 45.788
Phosphorus (mg) 7.469 1.059 5.497 9.501 2.664 5.625 31.814 127.256
Potassium (mg) 4.183 8.848 24.302 86.864 19.872 40.14 184.209 736.836
Sodium (mg) 145.193 0.151 0.819 18.73 1.152 0.36 166.405 665.62
Zinc (mg) 0.04 0.01 0.06 0.07 0.03 0.03 0.23 0.92
Copper (mg) 0.0 0.002 0.013 0.014 0.006 0.021 0.056 0.224
Manganese (mg) н/д 0.002 0.068 0.038 0.012 0.021 0.14 0.56
Selenium (mcg) 0.5 0.0 0.3 0.0 0.0 0.0 0.9 3.6
Vitamin A, IU (IU) 0.0 3.781 15.53 4534.844 71.784 3.285 4629.223 18516.892
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.151 0.772 226.661 3.6 0.18 231.364 925.456
Beta Carotene (mcg) 0.0 2.269 9.324 2248.963 43.056 1.935 2305.547 9222.188
Vitamin E (mg) 3.52 0.02 0.35 0.18 0.04 0.0 4.11 16.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.271 0.0 0.0 0.271 1.084
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 69.491 81.864 0.0 151.355 605.42
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 0.01 0.0 н/д н/д 0.01 0.04
Vitamin C (mg) 0.0 2.3 0.2 1.6 1.4 0.2 5.6 22.4
Thiamin (mg) 0.003 0.002 0.004 0.019 0.004 0.007 0.04 0.16
Riboflavin (mg) 0.018 0.002 0.004 0.016 0.006 0.006 0.052 0.208
Niacin (mg) 0.003 0.011 0.055 0.266 0.038 0.073 0.445 1.78
Pantothenic acid (mg) н/д 0.009 н/д 0.073 0.006 0.002 0.09 0.36
Vitamin B-6 (mg) 0.003 0.003 0.018 0.038 0.004 0.014 0.08 0.32
Folate (mcg) 0.0 0.756 2.426 5.158 4.608 0.45 13.397 53.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.4 1.0 2.4 0.4 0.5 4.9 19.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.003 0.001 н/д 0.004 0.016
Threonine (g) н/д 0.0 н/д 0.052 0.005 н/д 0.057 0.228
Isoleucine (g) н/д 0.0 н/д 0.022 0.006 н/д 0.027 0.108
Leucine (g) н/д 0.002 н/д 0.027 0.008 н/д 0.037 0.148
Lysine (g) н/д 0.002 н/д 0.027 0.006 н/д 0.035 0.14
Methionine (g) н/д 0.0 н/д 0.005 0.001 н/д 0.007 0.028
Cystine (g) н/д 0.0 н/д 0.022 н/д н/д 0.022 0.088
Phenylalanine (g) н/д 0.001 н/д 0.016 0.004 н/д 0.021 0.084
Tyrosine (g) н/д 0.0 н/д 0.011 0.004 н/д 0.014 0.056
Valine (g) н/д 0.001 н/д 0.019 0.006 н/д 0.026 0.104
Arginine (g) н/д 0.002 н/д 0.024 0.009 н/д 0.035 0.14
Histidine (g) н/д 0.0 н/д 0.011 0.002 н/д 0.013 0.052
Alanine (g) н/д 0.002 н/д 0.03 0.006 н/д 0.037 0.148
Aspartic acid (g) н/д 0.008 н/д 0.052 0.012 н/д 0.072 0.288
Glutamic acid (g) н/д 0.005 н/д 0.1 0.027 н/д 0.133 0.532
Glycine (g) н/д 0.001 н/д 0.014 0.006 н/д 0.021 0.084
Proline (g) н/д 0.002 н/д 0.014 0.009 н/д 0.024 0.096
Serine (g) н/д 0.003 н/д 0.014 0.006 н/д 0.022 0.088
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 3.221 0.001 0.035 0.011 0.002 0.001 3.271 13.084
Phytosterols (mg) н/д н/д 1.134 н/д н/д н/д 1.134 4.536
Monounsaturated Fat (g) 5.386 0.001 0.087 0.003 0.002 0.002 5.482 21.928
Polyunsaturated (g) 13.605 0.002 0.04 0.033 0.005 0.008 13.693 54.772