Рецепт Curried Coconuty Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Curry Spice Paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
24.0g 		butter
4.73g 		coconut
27.73g 		basil
0.28g 		Всего в порции Всего в рецепте
Protein (g) 4.87 0.04 0.92 0.01 5.85 35.1
Total Fat (g) 0.42 3.84 9.29 0.0 13.54 81.24
Carbohydrates (g) 0.22 0.0 4.22 0.01 4.45 26.7
Ash (g) 0.29 0.1 0.27 0.0 0.66 3.96
Calories (kcal) 25.44 33.938 98.176 0.065 157.619 945.714
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.21 0.75 13.03 0.26 32.25 193.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.73 0.0 1.73 10.38
Galactose (g) н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 0.0 2.5 15.0
Calcium (mg) 12.48 1.136 3.883 0.5 17.999 107.994
Iron (mg) 0.58 0.0 0.67 0.01 1.26 7.56
Magnesium (mg) 8.88 0.095 8.875 0.181 18.03 108.18
Phosphorus (mg) 49.2 1.136 31.339 0.158 81.833 490.998
Potassium (mg) 44.4 1.136 98.731 0.834 145.101 870.606
Sodium (mg) 35.52 27.264 5.547 0.011 68.342 410.052
Zinc (mg) 0.27 0.0 0.31 0.0 0.58 3.48
Copper (mg) 0.062 0.0 0.122 0.001 0.186 1.116
Manganese (mg) 0.012 0.0 0.416 0.003 0.431 2.586
Selenium (mcg) 9.1 0.0 2.8 0.0 12.0 72.0
Vitamin A, IU (IU) 43.2 118.286 0.0 14.911 176.397 1058.382
Retinol (mcg) 12.96 31.761 0.0 0.0 44.721 268.326
Vitamin A, RAE (mcg_RAE) 12.96 32.376 0.0 0.746 46.082 276.492
Beta Carotene (mcg) 0.0 7.479 0.0 8.881 16.36 98.16
Vitamin E (mg) 0.26 0.11 0.07 0.0 0.44 2.64
Vitamin D (IU) 36.48 2.651 н/д н/д 39.131 234.786
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.971 15.971 95.826
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.0 0.15 0.0 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.9 0.1 1.4 8.4
Thiamin (mg) 0.007 0.0 0.019 0.0 0.027 0.162
Riboflavin (mg) 0.007 0.001 0.006 0.0 0.014 0.084
Niacin (mg) 0.612 0.002 0.15 0.003 0.766 4.596
Pantothenic acid (mg) 0.067 0.005 0.083 0.001 0.156 0.936
Vitamin B-6 (mg) 0.024 0.0 0.014 0.0 0.038 0.228
Folate (mcg) 0.72 0.142 7.211 0.192 8.265 49.59
Vitamin B-12 (mcg) 0.28 0.01 0.0 0.0 0.29 1.74
Choline (mg) 19.4 0.9 3.4 0.0 23.7 142.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.067 0.0 0.011 0.0 0.079 0.474
Threonine (g) 0.197 0.002 0.033 0.0 0.232 1.392
Isoleucine (g) 0.238 0.002 0.036 0.0 0.276 1.656
Leucine (g) 0.386 0.004 0.069 0.001 0.46 2.76
Lysine (g) 0.425 0.003 0.042 0.0 0.47 2.82
Methionine (g) 0.137 0.001 0.017 0.0 0.154 0.924
Cystine (g) 0.055 0.0 0.019 0.0 0.075 0.45
Phenylalanine (g) 0.206 0.002 0.047 0.0 0.256 1.536
Tyrosine (g) 0.163 0.002 0.028 0.0 0.193 1.158
Valine (g) 0.23 0.003 0.055 0.0 0.289 1.734
Arginine (g) 0.427 0.001 0.153 0.0 0.581 3.486
Histidine (g) 0.098 0.001 0.022 0.0 0.122 0.732
Alanine (g) 0.276 0.001 0.047 0.0 0.325 1.95
Aspartic acid (g) 0.504 0.003 0.092 0.001 0.599 3.594
Glutamic acid (g) 0.833 0.009 0.211 0.001 1.053 6.318
Glycine (g) 0.295 0.001 0.044 0.0 0.341 2.046
Proline (g) 0.161 0.004 0.039 0.0 0.204 1.224
Serine (g) 0.192 0.002 0.047 0.0 0.242 1.452
Cholesterol (mg) 36.48 10.177 0.0 0.0 46.657 279.942
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.079 2.432 8.237 0.0 10.748 64.488
Phytosterols (mg) н/д н/д 13.035 н/д 13.035 78.21
Monounsaturated Fat (g) 0.06 0.995 0.397 0.0 1.452 8.712
Polyunsaturated (g) 0.161 0.144 0.103 0.001 0.408 2.448