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Рецепт Curried Chicken With Shells - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb large-shell pasta
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		chicken breasts
64.49g 		raisins
10.31g 		almonds
1.35g 		celery
1.67g 		onion
1.44g 		chutney
15.31g 		curry
0.59g 		turmeric
0.07g 		mayonnaise
29.88g 		Всего в порции Всего в рецепте
Protein (g) 14.89 0.32 0.29 0.01 0.03 0.06 0.07 0.01 0.0 15.67 125.36
Total Fat (g) 0.8 0.05 0.67 0.0 0.0 0.07 0.08 0.01 23.24 24.92 199.36
Carbohydrates (g) 0.0 8.17 0.29 0.05 0.11 5.37 0.34 0.04 0.09 14.46 115.68
Ash (g) 0.66 0.19 0.04 0.01 0.01 0.31 0.03 0.0 0.12 1.38 11.04
Calories (kcal) 70.944 30.834 7.763 0.267 0.461 19.906 1.918 0.243 205.54 337.876 2703.008
Starch (g) н/д 0.28 0.01 0.0 н/д н/д н/д н/д н/д 0.29 2.32
Sucrose (g) н/д 0.05 0.05 0.0 н/д н/д 0.0 0.0 н/д 0.1 0.8
Glucose (dextrose) (g) н/д 2.86 0.0 0.01 н/д н/д 0.01 0.0 н/д 2.88 23.04
Fructose (g) н/д 3.06 0.0 0.01 н/д н/д 0.0 0.0 н/д 3.08 24.64
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.22 1.59 0.06 1.59 1.29 9.5 0.06 0.01 6.48 68.81 550.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 6.1 0.05 0.03 0.03 4.46 0.02 0.0 0.09 10.79 86.32
Galactose (g) н/д 0.0 0.0 0.01 н/д н/д 0.0 0.0 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.4 0.2 0.0 0.0 0.2 0.2 0.0 0.0 1.0 8.0
Calcium (mg) 7.094 5.156 3.564 0.668 1.037 0.459 2.82 0.126 2.091 23.016 184.128
Iron (mg) 0.46 0.19 0.05 0.0 0.02 0.13 0.17 0.03 0.07 1.14 9.12
Magnesium (mg) 18.058 3.3 3.618 0.184 0.288 0.766 1.499 0.133 0.299 28.144 225.152
Phosphorus (mg) 126.409 10.416 6.534 0.401 0.533 2.144 2.059 0.184 7.469 156.148 1249.184
Potassium (mg) 164.461 77.241 9.518 4.339 3.974 3.828 9.104 1.736 4.183 278.383 2227.064
Sodium (mg) 41.922 1.134 0.014 1.335 0.23 124.184 0.307 0.026 145.193 314.345 2514.76
Zinc (mg) 0.52 0.02 0.04 0.0 0.01 0.02 0.02 0.0 0.04 0.68 5.44
Copper (mg) 0.026 0.033 0.014 0.001 0.001 0.014 0.005 0.0 0.0 0.093 0.744
Manganese (mg) 0.013 0.031 0.031 0.002 0.002 0.003 0.025 0.005 н/д 0.112 0.896
Selenium (mcg) 11.5 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 12.2 97.6
Vitamin A, IU (IU) 13.544 0.0 0.014 7.493 14.357 186.506 5.817 0.0 0.0 227.731 1821.848
Retinol (mcg) 3.87 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.87 30.96
Vitamin A, RAE (mcg_RAE) 3.87 0.0 0.0 0.367 0.72 9.341 0.289 0.0 0.0 14.587 116.696
Beta Carotene (mcg) 0.0 0.0 0.014 4.506 8.611 79.472 3.493 0.0 0.0 96.095 768.76
Vitamin E (mg) 0.08 0.01 0.35 0.0 0.01 0.09 0.13 0.0 3.52 4.21 33.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.014 4.723 16.373 41.497 0.0 0.0 0.0 62.606 500.848
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.01 0.0 н/д н/д 0.01 0.0 н/д 0.04 0.32
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.8 0.2 0.0 0.1 0.3 0.2 0.1 0.0 0.0 1.6 12.8
Thiamin (mg) 0.045 0.011 0.003 0.0 0.001 0.0 0.001 0.0 0.003 0.065 0.52
Riboflavin (mg) 0.058 0.013 0.014 0.001 0.001 0.005 0.002 0.0 0.018 0.112 0.896
Niacin (mg) 7.217 0.079 0.046 0.005 0.008 0.035 0.02 0.004 0.003 7.417 59.336
Pantothenic acid (mg) 0.529 0.01 0.006 0.004 0.001 0.002 н/д н/д н/д 0.552 4.416
Vitamin B-6 (mg) 0.355 0.018 0.002 0.001 0.001 0.003 0.007 0.001 0.003 0.39 3.12
Folate (mcg) 2.58 0.516 0.675 0.601 0.922 0.153 0.909 0.027 0.0 6.381 51.048
Vitamin B-12 (mcg) 0.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.25 2.0
Choline (mg) 47.3 1.1 0.7 0.1 0.1 0.8 0.4 0.0 0.2 50.7 405.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.174 0.005 0.003 0.0 0.0 0.0 н/д н/д н/д 0.183 1.464
Threonine (g) 0.632 0.008 0.008 0.0 0.001 0.002 н/д н/д н/д 0.651 5.208
Isoleucine (g) 0.787 0.006 0.009 0.0 0.001 0.002 н/д н/д н/д 0.805 6.44
Leucine (g) 1.116 0.01 0.02 0.001 0.002 0.003 н/д н/д н/д 1.151 9.208
Lysine (g) 1.264 0.008 0.008 0.001 0.001 0.003 н/д н/д н/д 1.285 10.28
Methionine (g) 0.413 0.002 0.002 0.0 0.0 0.0 н/д н/д н/д 0.417 3.336
Cystine (g) 0.193 0.002 0.003 0.0 н/д 0.0 н/д н/д н/д 0.198 1.584
Phenylalanine (g) 0.593 0.014 0.015 0.0 0.001 0.002 н/д н/д н/д 0.626 5.008
Tyrosine (g) 0.503 0.001 0.006 0.0 0.001 0.002 н/д н/д н/д 0.513 4.104
Valine (g) 0.742 0.008 0.011 0.001 0.001 0.002 н/д н/д н/д 0.764 6.112
Arginine (g) 0.896 0.042 0.033 0.0 0.002 0.003 н/д н/д н/д 0.977 7.816
Histidine (g) 0.464 0.007 0.008 0.0 0.0 0.002 н/д н/д н/д 0.481 3.848
Alanine (g) 0.813 0.011 0.014 0.0 0.001 0.002 н/д н/д н/д 0.841 6.728
Aspartic acid (g) 1.329 0.011 0.039 0.002 0.002 0.003 н/д н/д н/д 1.387 11.096
Glutamic acid (g) 2.232 0.017 0.092 0.002 0.005 0.014 н/д н/д н/д 2.361 18.888
Glycine (g) 0.729 0.008 0.02 0.0 0.001 0.002 н/д н/д н/д 0.76 6.08
Proline (g) 0.613 0.026 0.014 0.0 0.002 0.002 н/д н/д н/д 0.656 5.248
Serine (g) 0.51 0.007 0.013 0.0 0.001 0.002 н/д н/д н/д 0.533 4.264
Cholesterol (mg) 37.407 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 37.407 299.256
Trans Fat (g) 0.019 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.02 0.16
Saturated Fat (g) 0.213 0.006 0.05 0.001 0.0 0.008 0.013 0.002 3.221 3.514 28.112
Phytosterols (mg) н/д н/д н/д 0.1 н/д н/д 0.425 0.056 н/д 0.581 4.648
Monounsaturated Fat (g) 0.193 0.005 0.417 0.001 0.0 0.032 0.033 0.001 5.386 6.069 48.552
Polyunsaturated (g) 0.181 0.004 0.163 0.001 0.001 0.018 0.015 0.001 13.605 13.99 111.92