Рецепт Curried Chicken Salad Spread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 pkt cream cheese - (8 ounce) softened, see * Note
1/2 tsp freshly-grnd black pepper
1 Tbsp. freshly-grated ginger Green onion stems Chopped green onions Toasted flaked coconut Pistachios Fresh dill sprigs Yellow squash wedges Fresh chives Mixed salad greens Pansies Cucumber slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chicken
53.63g 		cream cheese
0.0g 		raisins
10.31g 		coconut
1.73g 		celery
5.93g 		onions
7.2g 		almonds
0.04g 		curry
0.53g 		salt
0.25g 		Всего в порции Всего в рецепте
Protein (g) 9.97 н/д 0.35 0.06 0.04 0.13 0.01 0.07 0.0 10.63 127.56
Total Fat (g) 8.08 н/д 0.05 0.58 0.01 0.01 0.02 0.07 0.0 8.82 105.84
Carbohydrates (g) 0.0 н/д 8.2 0.26 0.18 0.53 0.01 0.31 0.0 9.48 113.76
Ash (g) 0.42 н/д 0.17 0.02 0.04 0.06 0.0 0.03 0.25 0.99 11.88
Calories (kcal) 115.297 н/д 31.144 6.136 0.949 2.304 0.236 1.706 0.0 157.772 1893.264
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.01 н/д 0.04 0.48
Fructose (g) н/д н/д н/д н/д 0.03 н/д 0.0 0.0 н/д 0.03 0.36
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.39 н/д 1.54 0.81 5.66 6.47 0.0 0.05 0.0 49.93 599.16
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 н/д 6.1 0.11 0.11 0.17 0.0 0.01 0.0 6.5 78.0
Galactose (g) н/д н/д н/д н/д 0.04 н/д 0.0 0.0 н/д 0.04 0.48
Dietary Fiber (g) 0.0 н/д 0.4 0.2 0.1 0.2 0.0 0.2 0.0 1.0 12.0
Calcium (mg) 5.899 н/д 5.466 0.243 2.373 5.184 0.108 2.51 0.06 21.842 262.104
Iron (mg) 0.48 н/д 0.18 0.04 0.01 0.11 0.0 0.16 0.0 0.99 11.88
Magnesium (mg) 10.725 н/д 3.609 0.555 0.653 1.44 0.11 1.334 0.003 18.428 221.136
Phosphorus (mg) 78.831 н/д 11.859 1.959 1.424 2.664 0.198 1.832 0.0 98.768 1185.216
Potassium (mg) 101.354 н/д 76.931 6.171 15.427 19.872 0.289 8.101 0.02 228.164 2737.968
Sodium (mg) 37.539 н/д 1.238 0.347 4.747 1.152 0.0 0.273 96.895 142.19 1706.28
Zinc (mg) 0.7 н/д 0.03 0.02 0.01 0.03 0.0 0.02 0.0 0.81 9.72
Copper (mg) 0.027 н/д 0.037 0.008 0.002 0.006 0.0 0.004 0.0 0.084 1.008
Manganese (mg) 0.011 н/д 0.032 0.026 0.006 0.012 0.001 0.023 0.0 0.11 1.32
Selenium (mcg) 7.7 н/д 0.1 0.2 0.0 0.0 0.0 0.1 0.0 8.1 97.2
Vitamin A, IU (IU) 75.077 н/д 0.0 0.0 26.641 71.784 0.0 5.177 0.0 178.679 2144.148
Retinol (mcg) 21.987 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.987 263.844
Vitamin A, RAE (mcg_RAE) 22.523 н/д 0.0 0.0 1.305 3.6 0.0 0.257 0.0 27.686 332.232
Beta Carotene (mcg) 0.0 н/д 0.0 0.0 16.02 43.056 0.0 3.108 0.0 62.184 746.208
Vitamin E (mg) 0.16 н/д 0.01 0.0 0.02 0.04 0.01 0.12 0.0 0.36 4.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 н/д 0.0 0.0 16.791 81.864 0.0 0.0 0.0 98.656 1183.872
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.0 н/д 0.0 0.0 н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.9 н/д 0.3 0.1 0.2 1.4 0.0 0.1 0.0 2.8 33.6
Thiamin (mg) 0.032 н/д 0.001 0.001 0.001 0.004 0.0 0.001 0.0 0.041 0.492
Riboflavin (mg) 0.064 н/д 0.02 0.0 0.004 0.006 0.0 0.001 0.0 0.095 1.14
Niacin (mg) 3.647 н/д 0.118 0.009 0.019 0.038 0.001 0.018 0.0 3.85 46.2
Pantothenic acid (mg) 0.488 н/д 0.014 0.005 0.015 0.006 0.0 н/д 0.0 0.528 6.336
Vitamin B-6 (mg) 0.188 н/д 0.033 0.001 0.004 0.004 0.0 0.006 0.0 0.236 2.832
Folate (mcg) 3.218 н/д 0.309 0.451 2.136 4.608 0.021 0.809 0.0 11.551 138.612
Vitamin B-12 (mcg) 0.17 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 32.0 н/д 1.1 0.2 0.4 0.4 0.0 0.3 0.0 34.5 414.0
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.113 н/д н/д 0.001 0.001 0.001 0.0 н/д 0.0 0.115 1.38
Threonine (g) 0.413 н/д н/д 0.002 0.001 0.005 0.0 н/д 0.0 0.421 5.052
Isoleucine (g) 0.493 н/д н/д 0.002 0.001 0.006 0.0 н/д 0.0 0.503 6.036
Leucine (g) 0.724 н/д н/д 0.004 0.002 0.008 0.001 н/д 0.0 0.739 8.868
Lysine (g) 0.81 н/д н/д 0.003 0.002 0.006 0.0 н/д 0.0 0.821 9.852
Methionine (g) 0.263 н/д н/д 0.001 0.001 0.001 0.0 н/д 0.0 0.266 3.192
Cystine (g) 0.134 н/д н/д 0.001 0.0 н/д 0.0 н/д 0.0 0.135 1.62
Phenylalanine (g) 0.386 н/д н/д 0.003 0.001 0.004 0.0 н/д 0.0 0.395 4.74
Tyrosine (g) 0.322 н/д н/д 0.002 0.001 0.004 0.0 н/д 0.0 0.328 3.936
Valine (g) 0.483 н/д н/д 0.003 0.002 0.006 0.0 н/д 0.0 0.494 5.928
Arginine (g) 0.627 н/д н/д 0.01 0.001 0.009 0.001 н/д 0.0 0.649 7.788
Histidine (g) 0.29 н/д н/д 0.001 0.001 0.002 0.0 н/д 0.0 0.294 3.528
Alanine (g) 0.585 н/д н/д 0.003 0.001 0.006 0.0 н/д 0.0 0.595 7.14
Aspartic acid (g) 0.89 н/д н/д 0.006 0.007 0.012 0.001 н/д 0.0 0.916 10.992
Glutamic acid (g) 1.453 н/д н/д 0.013 0.005 0.027 0.003 н/д 0.0 1.502 18.024
Glycine (g) 0.654 н/д н/д 0.003 0.001 0.006 0.001 н/д 0.0 0.665 7.98
Proline (g) 0.488 н/д н/д 0.002 0.001 0.009 0.0 н/д 0.0 0.501 6.012
Serine (g) 0.354 н/д н/д 0.003 0.001 0.006 0.0 н/д 0.0 0.364 4.368
Cholesterol (mg) 40.22 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.22 482.64
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 2.311 н/д 0.015 0.515 0.002 0.002 0.002 0.012 0.0 2.859 34.308
Phytosterols (mg) н/д н/д н/д 0.815 0.356 н/д н/д 0.378 0.0 1.549 18.588
Monounsaturated Fat (g) 3.346 н/д 0.002 0.025 0.002 0.002 0.013 0.029 0.0 3.419 41.028
Polyunsaturated (g) 1.732 н/д 0.014 0.006 0.005 0.005 0.005 0.013 0.0 1.781 21.372