Рецепт Curried Chicken And Red Pepper Filling - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Instant Clearjel(r) Or possibly 2 Tbsp. cornstarch mixed with 1/4 c. cold water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		oil
13.6g 		chicken breast
221.12g 		bell pepper
97.58g 		onion
99.0g 		curry
6.3g 		cream
57.5g 		Всего в порции Всего в рецепте
Protein (g) 0.0 51.06 0.97 1.09 0.8 1.19 55.1 55.1
Total Fat (g) 13.6 2.74 0.29 0.1 0.87 11.34 28.95 28.95
Carbohydrates (g) 0.0 0.0 5.88 9.25 3.66 1.66 20.45 20.45
Ash (g) 0.0 2.26 0.46 0.35 0.35 0.49 3.9 3.9
Calories (kcal) 120.224 243.236 30.25 39.6 20.475 110.975 564.76 564.76
Starch (g) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.98 0.04 0.0 1.02 1.02
Glucose (dextrose) (g) н/д н/д 1.89 1.95 0.07 0.0 3.92 3.92
Fructose (g) н/д н/д 2.21 1.28 0.05 0.0 3.53 3.53
Lactose (g) н/д н/д 0.0 0.0 0.0 2.01 2.01 2.01
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 165.31 89.98 88.22 0.6 42.81 386.92 386.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.1 4.2 0.17 2.01 10.48 10.48
Galactose (g) н/д н/д 0.0 0.0 0.01 0.0 0.01 0.01
Dietary Fiber (g) 0.0 0.0 2.0 1.7 2.1 0.0 5.8 5.8
Calcium (mg) 0.0 24.324 6.831 22.77 30.114 63.25 147.288 147.288
Iron (mg) 0.0 1.59 0.42 0.21 1.86 0.1 4.18 4.18
Magnesium (mg) 0.0 61.915 11.71 9.9 16.002 5.75 105.276 105.276
Phosphorus (mg) 0.0 433.402 25.371 28.71 21.987 66.125 575.595 575.595
Potassium (mg) 0.0 563.865 205.894 144.54 97.209 81.075 1092.583 1092.583
Sodium (mg) 0.0 143.73 3.903 3.96 3.276 46.0 200.869 200.869
Zinc (mg) 0.0 1.77 0.24 0.17 0.26 0.22 2.65 2.65
Copper (mg) 0.0 0.088 0.02 0.04 0.052 0.012 0.211 0.211
Manganese (mg) н/д 0.044 0.107 0.129 0.27 0.006 0.556 0.556
Selenium (mcg) 0.0 39.4 0.1 0.5 1.1 1.5 42.5 42.5
Vitamin A, IU (IU) 0.0 46.436 3055.23 1.98 62.118 331.2 3496.964 3496.964
Retinol (mcg) 0.0 13.267 0.0 0.0 0.0 92.0 105.267 105.267
Vitamin A, RAE (mcg_RAE) 0.0 13.267 153.201 0.0 3.087 93.15 262.705 262.705
Beta Carotene (mcg) 0.0 0.0 1584.699 0.99 37.296 14.95 1637.935 1637.935
Vitamin E (mg) 1.25 0.29 1.54 0.02 1.39 0.25 4.74 4.74
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 49.766 3.96 0.0 0.0 53.726 53.726
Tocopherol, beta (mg) н/д н/д 0.05 0.0 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.09 0.14 0.0 0.06 0.02 0.31 0.31
Tocopherol, delta (mg) н/д н/д 0.01 0.0 0.02 0.0 0.03 0.03
Vitamin C (mg) 0.0 2.7 124.6 7.3 0.7 0.5 135.8 135.8
Thiamin (mg) 0.0 0.155 0.049 0.05 0.016 0.023 0.292 0.292
Riboflavin (mg) 0.0 0.199 0.088 0.03 0.018 0.098 0.432 0.432
Niacin (mg) 0.0 24.744 0.956 0.119 0.219 0.063 26.101 26.101
Pantothenic acid (mg) 0.0 1.813 0.312 0.119 н/д 0.196 2.44 2.44
Vitamin B-6 (mg) 0.0 1.216 0.283 0.119 0.072 0.035 1.725 1.725
Folate (mcg) 0.0 8.845 44.887 18.81 9.702 4.025 86.269 86.269
Vitamin B-12 (mcg) 0.0 0.84 0.0 0.0 0.0 0.16 1.0 1.0
Choline (mg) н/д 162.3 5.5 6.0 4.0 11.0 188.9 188.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.597 0.01 0.01 н/д 0.023 0.64 0.64
Threonine (g) 0.0 2.167 0.039 0.02 н/д 0.069 2.295 2.295
Isoleucine (g) 0.0 2.698 0.02 0.01 н/д 0.081 2.808 2.808
Leucine (g) 0.0 3.825 0.039 0.03 н/д 0.155 4.049 4.049
Lysine (g) 0.0 4.334 0.039 0.04 н/д 0.132 4.545 4.545
Methionine (g) 0.0 1.415 0.01 0.0 н/д 0.04 1.465 1.465
Cystine (g) 0.0 0.663 0.02 0.0 н/д 0.017 0.7 0.7
Phenylalanine (g) 0.0 2.034 0.049 0.03 н/д 0.075 2.188 2.188
Tyrosine (g) 0.0 1.725 0.01 0.01 н/д 0.075 1.819 1.819
Valine (g) 0.0 2.543 0.029 0.02 н/д 0.098 2.69 2.69
Arginine (g) 0.0 3.074 0.039 0.099 н/д 0.058 3.269 3.269
Histidine (g) 0.0 1.592 0.02 0.01 н/д 0.046 1.668 1.668
Alanine (g) 0.0 2.786 0.029 0.02 н/д 0.058 2.893 2.893
Aspartic acid (g) 0.0 4.555 0.273 0.089 н/д 0.127 5.044 5.044
Glutamic acid (g) 0.0 7.651 0.205 0.257 н/д 0.328 8.441 8.441
Glycine (g) 0.0 2.499 0.029 0.03 н/д 0.035 2.592 2.592
Proline (g) 0.0 2.101 0.02 0.01 н/д 0.15 2.28 2.28
Serine (g) 0.0 1.747 0.049 0.02 н/д 0.092 1.907 1.907
Cholesterol (mg) 0.0 128.252 0.0 0.0 0.0 29.9 158.152 158.152
Trans Fat (g) 0.351 0.066 н/д н/д н/д н/д 0.417 0.417
Saturated Fat (g) 1.01 0.73 0.029 0.04 0.141 6.618 8.568 8.568
Phytosterols (mg) 34.0 н/д н/д 14.85 4.536 н/д 53.386 53.386
Monounsaturated Fat (g) 3.091 0.663 0.0 0.01 0.35 2.915 7.029 7.029
Polyunsaturated (g) 8.859 0.619 0.068 0.02 0.161 0.483 10.211 10.211