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Рецепт Curried Apple Chips: #SundaySupper - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
327.6g 		lemon juice
15.25g 		water
118.5g 		vanilla extract
0.53g 		curry
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.85 0.06 0.0 0.0 0.25 1.16 1.16
Total Fat (g) 0.56 0.0 0.0 0.0 0.28 0.83 0.83
Carbohydrates (g) 45.24 1.32 0.0 0.07 1.16 47.79 47.79
Ash (g) 0.62 0.04 0.12 0.0 0.11 0.89 0.89
Calories (kcal) 170.352 3.813 0.0 1.526 6.5 182.191 182.191
Starch (g) 0.16 н/д н/д н/д н/д 0.16 0.16
Sucrose (g) 6.78 н/д н/д н/д 0.01 6.79 6.79
Glucose (dextrose) (g) 7.96 н/д н/д н/д 0.02 7.98 7.98
Fructose (g) 19.33 н/д н/д н/д 0.02 19.34 19.34
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.2 0.0 0.2 0.2
Water (g) 280.29 13.84 118.38 0.28 0.19 412.98 412.98
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.04 0.37 0.0 0.07 0.06 34.53 34.53
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 7.9 0.1 0.0 0.0 0.7 8.6 8.6
Calcium (mg) 19.656 1.068 3.555 0.058 9.56 33.897 33.897
Iron (mg) 0.39 0.0 0.0 0.0 0.59 0.99 0.99
Magnesium (mg) 16.38 0.915 1.185 0.064 5.08 23.624 23.624
Phosphorus (mg) 36.036 0.915 0.0 0.032 6.98 43.963 43.963
Potassium (mg) 350.532 18.91 0.0 0.784 30.86 401.086 401.086
Sodium (mg) 3.276 0.153 4.74 0.048 1.04 9.256 9.256
Zinc (mg) 0.13 0.01 0.01 0.0 0.08 0.23 0.23
Copper (mg) 0.098 0.005 0.012 0.0 0.016 0.131 0.131
Manganese (mg) 0.131 0.002 0.0 0.001 0.086 0.22 0.22
Selenium (mcg) 0.0 0.0 0.0 0.0 0.3 0.4 0.4
Vitamin A, IU (IU) 176.904 3.05 0.0 0.0 19.72 199.674 199.674
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 9.828 0.153 0.0 0.0 0.98 10.961 10.961
Beta Carotene (mcg) 88.452 0.458 0.0 0.0 11.84 100.75 100.75
Vitamin E (mg) 0.59 0.02 0.0 0.0 0.44 1.05 1.05
Vitamin D (IU) н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 95.004 1.373 0.0 0.0 0.0 96.377 96.377
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д н/д н/д 0.02 0.02 0.02
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.01 0.01 0.01
Vitamin C (mg) 15.1 7.0 0.0 0.0 0.2 22.3 22.3
Thiamin (mg) 0.066 0.005 0.0 0.0 0.005 0.075 0.075
Riboflavin (mg) 0.098 0.002 0.0 0.001 0.006 0.106 0.106
Niacin (mg) 0.295 0.015 0.0 0.002 0.069 0.382 0.382
Pantothenic acid (mg) 0.197 0.015 0.0 0.0 н/д 0.212 0.212
Vitamin B-6 (mg) 0.131 0.008 0.0 0.0 0.023 0.162 0.162
Folate (mcg) 9.828 1.983 0.0 0.0 3.08 14.891 14.891
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.1 0.8 0.0 н/д 1.3 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Threonine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Isoleucine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Leucine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Lysine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Methionine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Cystine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Tyrosine (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Valine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Arginine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Histidine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Alanine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Aspartic acid (g) 0.229 н/д н/д н/д н/д 0.229 0.229
Glutamic acid (g) 0.098 н/д н/д н/д н/д 0.098 0.098
Glycine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Proline (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Serine (g) 0.033 н/д н/д н/д н/д 0.033 0.033
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.098 0.0 0.0 0.0 0.045 0.143 0.143
Phytosterols (mg) 39.312 н/д н/д н/д 1.44 40.752 40.752
Monounsaturated Fat (g) 0.033 0.0 0.0 0.0 0.111 0.144 0.144
Polyunsaturated (g) 0.164 0.0 0.0 0.0 0.051 0.215 0.215