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Ингредиенты

Cost per recipe $3.97 view details
  • 2 whl chicken breasts, split
  • 2 tsp grnd cumin
  • 1/2 tsp dry oregano, crushed
  • 1/2 tsp garlic salt
  • 2 Tbsp. vegetable oil
  • 1/2 c. thick salsa
  • 1/4 c. water
  • 1 tsp instant chicken bouillon

Инструкции

  1. Remove skin and fat from chicken. Combine 1 tsp of the cumin and all the oregano and salt; mix well. Rub into chicken. Lightly brown chicken in oil in large skillet and drain off the excess fat.
  2. Combine remaining cumin, salsa, water and instant bouillon and mix well; pour over chicken. Bring to a boil, then reduce heat. Cover and simmer 30 - 40 min or possibly till chicken is tender. Remove chicken to serving platter and keep hot.
  3. Cook and stir sauce mix in skillet over medium-high heat till liquid is reduced and sauce is slightly thickened. Skim fat from sauce and drizzle over chicken. I usually add in slices of Cheddar to the chicken before I pour the sauce over for an added yummy bonus! Serve with additional salsa, if you like.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 494g
Calories 785  
Calories from Fat 483 62%
Total Fat 54.21g 68%
Saturated Fat 9.55g 38%
Trans Fat 1.04g  
Cholesterol 178mg 59%
Sodium 710mg 30%
Potassium 1035mg 30%
Total Carbs 11.5g 3%
Dietary Fiber 2.4g 8%
Sugars 0.47g 0%
Protein 60.96g 98%
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