South american, 500 or fewer calories Рецепты
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Slow-cooker Beef Stew from ArgentinaI slightly adapted thie famous Argentine beef stew to be slightly more flavorful...and thus to my liking. The… |
John Spottiswood
июля 2010 Продвинутый |
8 голосов
14809 визитов
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Quinoa and peanut soup (Sopa de Mani)This delicious and nutritious soup is a modern take on a traditional Bolivian soup called Sopa de Mani. Easy… |
Easy Cook - Laka kuharica
окт. 2017 Средний |
1 голос
4735 визитов
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Sofrito RiceEasy recipe to prepare. Serve with Latin American, or grilled foods. |
myra byanka
июня 2012 Профессионал |
1 голос
5385 визитов
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Homemade Smoked Sazon (Seasoning)Don't buy Goya. Make your own dry sazon for Latin American cooking. This recipe contains no msg, is super… |
myra byanka
июня 2012 Профессионал |
1 голос
8435 визитов
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Overnight Lamb RoastOvernight Lamb Roast is an easy to make and delicious recipe for an Patagonian style lamb roast; Patagonia is a region of Argentina. It marinates… |
RecipeKing
нояб. 2014 Средний |
1 голос
4012 визитов
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bombocado (coconutcake)My wife is complaining,this is her recipe. |
georges skaf
февр. 2008 Начинающий |
3 голоса
10648 визитов
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Black Beans with Smoked Bacon (feijoada)More often than not I prepare black beans vegetarian. However I wanted to compare them to a recipe from "South… |
Salad Foodie
окт. 2012 Профессионал |
1 голос
3793 визита
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Chilean Beef StewChilean Beef Stew is an easy, traditional Chilean recipe for a hearty, well spiced, vegetable beef stew all cooked on the stovetop. Features… |
RecipeKing
марта 2015 Средний |
1 голос
3189 визитов
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Quinoa with Garlic,Peas & CarrotsOne of the great grains for the body, Quinoa! A single cup of cooked quinoa has 8 grams of protein, which is… |
Teri A
окт. 2012 Средний |
1 голос
3918 визитов
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Edamame/Chickpea GuacamolePacked with good-for-you foods this dis is outstanding in sandwiches, salads or a standalone snack! Please eat your veggies! |
Teri A
нояб. 2012 Средний |
1 голос
3321 визит
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lemon mousseyou can make this also with passion fruit, or pineaple |
georges skaf
февр. 2008 Начинающий |
4 голоса
7588 визитов
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Pork Adobo 400pp
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william ruiz
мая 2012 Средний |
1 голос
1687 визитов
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Layered Fish with Vegetables and GingerPeruvian dish from the Amazon region! |
Susan
мая 2008 Средний |
4 голоса
5413 визитов
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Corn pancakes (cachapas)Vene\uelan courtesy of toronto star use mozaarella instead of panela. Use skillet |
Chez la mere
окт. 2013 Профессионал |
1 голос
2870 визитов
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Quinoa Salad with Black BeansI used to make this salad with pasta but decided to substitute quinoa and it was great. Cutting the veggies very tiny allows the taste of all of… |
Marianne Richards Castiglia
авг. 2010 Средний |
2 голоса
2256 визитов
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