400 or fewer calories, North american Рецепты

Spinach Casserole II

Fairly easy prep for this yummy casserole.

Ham and Lentil Soup

Try buying a spiral ham for two to serve as Christmas dinner that is less than five pounds. So, I use some of the leftover ham to make enough soup…

Baked Orange~Marmalade Chicken

Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.

Banana Bran Muffins

These muffins are delicious, and so healthy! Over time I have tweaked the original recipe until I got it just right and this version is the keeper!

Canadian Bacon - Cajun-Style Gumbo

The phrase "pass the bacon" is beginning to have a more nutritious meaning for millions of health-conscious…

Cornbread

Shrimp Tacos

This light and healthy dinner is easy and quick to make, even midweek! Top the lemon garlic shrimp with whatever you like. I often use shredded…

Caramel Spirals

delicious candy

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

Peaches and Cream - Southern Style

"James and the Giant Peach" firm was our inspiration for this recipe Peaches and Cream - Southern Style. This…

New England Style Corn Chowder (Crock Pot Recipe)

Based on my Mom's corn chowder recipe and adapted to crock pot cooking. The ultimate comfort food for a rainy,…

Hawaiian Pineapple Snack Cake

This is a yummy cake that is good with or without frosting. It has no oil or fat in the cake itself.

Rhubarb Cheesecake Pie

I look forward to fresh rhubarb every year just to make this pie. Even those who think they don't like rhubarb will love this pie.

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Savory Wheat Bread

Use your bread machine to make and bake a loaf or make it conventional yeast bread method. A hearty old-world style bread fragrant with dill and…