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Middle eastern, 500 or fewer calories Рецепты

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Easy Persian Rice in a Rice Cooker

Easy Persian Rice in a Rice Cooker

Admittedly, this doesn't capture the crunch outside of the normal method of making persian rice. But if you…

John Spottiswood
марта 2013
Продвинутый
3 голоса
13492 визита
Homemade Grilled Flatbread

Homemade Grilled Flatbread

I couldn't find any authentic pita bread or other flat bread at my local grocery store, so I decided to try grilling my own. It turned out to be…

John Spottiswood
янв. 2012
Продвинутый
4 голоса
15481 визит
SHAKSHUKA (ARABIAN EGG OMELETTE)

SHAKSHUKA (ARABIAN EGG OMELETTE)

I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
1 голос
9245 визитов
Kofta (Kafta) Pita Sandwich

Kofta (Kafta) Pita Sandwich

Kofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern…

Salad Foodie
авг. 2010
Профессионал
1 голос
18825 визитов
Bulgur Pilaf

Bulgur Pilaf

Faster and easier to cook than rice, bulgur is a grain to consider for making pilaf. High in fiber and low in fat makes this side dish a healthful…

Salad Foodie
июня 2012
Профессионал
1 голос
5081 визит
Hummus

Hummus

This is a great snack for any time of year. I personally serve it with Kalamata olives and sometimes even diced cucumber and/or bell pepper.…

Frosted Flaker
сент. 2014
Средний
4 голоса
9489 визитов
Grilled Lamb Kabobs

Grilled Lamb Kabobs

These are easy and super delicious- a heads up, you'll want to mix up the meat, kabob it and let the flavors marry in the fridge for at least 2…

Beth Griffin
авг. 2009
Продвинутый
2 голоса
14598 визитов
mini pita bread

mini pita bread

Mini pita bread....

neha mathur
окт. 2011
Средний
1 голос
6866 визитов
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

MARIA LOURDES V. LIPARDO-AYUB
июля 2010
Продвинутый
2 голоса
8101 визит
Classic Sesame Butter Tahini

Classic Sesame Butter Tahini

Classic Middle Eastern Tahini is made with sesame butter. Use premium organic sesame butter for the perfect nutty flavor. Healthy and delicious.

Tomer Treves
февр. 2012
Продвинутый
1 голос
3535 визитов
Middle Eastern Spinach Salad

Middle Eastern Spinach Salad

Brett Ede
июля 2010
Профессионал
2 голоса
3449 визитов
Hab-el-Hal (Cardamom Cookies)

Hab-el-Hal (Cardamom Cookies)

Hab-el-hal,or cardamom cookies from Palestine.They are perfect to eat with coffee,tea or milk.These cookies are delicious and the flavor is…

Ambreen
окт. 2010
Средний
1 голос
4425 визитов
Lasagna

Lasagna

The Husband is delighted this month because it is International recipe month at Carolina HeartStrings and I decided to make one of his favorite…

Carolinaheartstrings
апр. 2012
Средний
1 голос
4059 визитов
Iranian Rice

Iranian Rice

It's a little labor intensive, but totally worth it. This is probably the best rice I've ever had! Adapted from TheKitchn.com.

Kyra Martin
окт. 2013
Профессионал
1 голос
2607 визитов
Bulgur and Bean Salad

Bulgur and Bean Salad

Bulgur is classified as a whole grain and makes a healthy and satisfying vegetarian meal or a side to grilled meats. We like the light nutty flavor…

Salad Foodie
июня 2015
Профессионал
2 голоса
4014 визитов