African, Low cholestorol Рецепты

scones

A wonderful variety for picnics and breakfast. the sweet chocolate flavor makes this scone mouthwatering and will go down well with pineapple juice…

RICH CHOCOLATE CAKE

RICH CHOCOLATE CAKE

porridge yam

Avocado Ritz

Avocado’s are a Famous in South African and are often used in starters and salads. This dish is very easy to cook and healthy too .

corn meal (ekoki in efik)

Wonderful local delicacy served in the eastern part of nigeria. it makes a good delight for lunch and can be good for picnic . it is mainly corn…