Рецепт Cucumbers In Sour Cream - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		cucumber
102.2g 		wine vinegar
3.73g 		chives
6.0g 		cream salt
91.5g 		Всего в порции Всего в рецепте
Protein (g) 0.6 0.0 0.11 0.82 1.54 6.16
Total Fat (g) 0.16 0.0 0.01 0.09 0.26 1.04
Carbohydrates (g) 2.21 0.01 0.34 10.52 13.08 52.32
Ash (g) 0.37 0.01 0.04 0.27 0.69 2.76
Calories (kcal) 12.264 0.708 1.5 47.58 62.052 248.208
Starch (g) 0.08 н/д н/д н/д 0.08 0.32
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.64 н/д н/д н/д 0.64 2.56
Fructose (g) 0.77 н/д н/д н/д 0.77 3.08
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 98.86 3.52 5.51 80.06 187.95 751.8
Caffeine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.41 0.0 0.13 0.02 1.55 6.2
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.2 0.1 1.0 4.0
Calcium (mg) 14.308 0.224 3.66 2.745 20.937 83.748
Iron (mg) 0.22 0.02 0.12 0.18 0.54 2.16
Magnesium (mg) 12.264 0.149 1.2 2.745 16.358 65.432
Phosphorus (mg) 21.462 0.298 1.98 15.555 39.295 157.18
Potassium (mg) 138.992 1.453 15.6 18.3 174.345 697.38
Sodium (mg) 2.044 0.298 0.24 158.295 160.877 643.508
Zinc (mg) 0.17 0.0 0.03 0.15 0.35 1.4
Copper (mg) 0.072 0.0 0.004 0.027 0.103 0.412
Manganese (mg) 0.072 0.002 0.008 0.128 0.209 0.836
Selenium (mcg) 0.1 н/д 0.0 2.7 2.9 11.6
Vitamin A, IU (IU) 73.584 0.0 240.0 0.0 313.584 1254.336
Retinol (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.088 0.0 12.0 0.0 16.088 64.352
Beta Carotene (mcg) 31.682 н/д 144.0 0.0 175.682 702.728
Vitamin E (mg) 0.03 н/д 0.01 0.02 0.06 0.24
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 16.352 н/д 54.96 0.0 71.312 285.248
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д н/д 0.02 0.08
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.3 0.0 2.7 0.0 6.0 24.0
Thiamin (mg) 0.031 н/д 0.004 0.0 0.035 0.14
Riboflavin (mg) 0.031 н/д 0.008 0.0 0.039 0.156
Niacin (mg) 0.041 н/д 0.012 0.366 0.419 1.676
Pantothenic acid (mg) 0.245 н/д 0.004 0.073 0.322 1.288
Vitamin B-6 (mg) 0.051 н/д 0.004 0.027 0.082 0.328
Folate (mcg) 14.308 н/д 0.84 2.745 17.893 71.572
Vitamin B-12 (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Choline (mg) 5.8 н/д 0.3 н/д 6.1 24.4
Folic acid (mcg) 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д н/д 0.009 0.019 0.076
Threonine (g) 0.01 н/д н/д 0.037 0.047 0.188
Isoleucine (g) 0.01 н/д н/д 0.018 0.029 0.116
Leucine (g) 0.031 н/д н/д 0.064 0.095 0.38
Lysine (g) 0.031 н/д н/д 0.037 0.067 0.268
Methionine (g) 0.01 н/д н/д 0.027 0.038 0.152
Cystine (g) 0.01 н/д н/д 0.018 0.029 0.116
Phenylalanine (g) 0.031 н/д н/д 0.037 0.067 0.268
Tyrosine (g) 0.0 н/д н/д 0.046 0.046 0.184
Valine (g) 0.01 н/д н/д 0.055 0.065 0.26
Arginine (g) 0.031 н/д н/д 0.064 0.095 0.38
Histidine (g) 0.0 н/д н/д 0.027 0.027 0.108
Alanine (g) 0.031 н/д н/д 0.037 0.067 0.268
Aspartic acid (g) 0.041 н/д н/д 0.073 0.114 0.456
Glutamic acid (g) 0.204 н/д н/д 0.128 0.333 1.332
Glycine (g) 0.031 н/д н/д 0.046 0.076 0.304
Proline (g) 0.01 н/д н/д 0.037 0.047 0.188
Serine (g) 0.031 н/д н/д 0.037 0.067 0.268
Cholesterol (mg) 0.0 н/д 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.0 0.001 0.018 0.03 0.12
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 н/д 0.001 0.027 0.028 0.112
Polyunsaturated (g) 0.0 н/д 0.002 0.027 0.03 0.12