Рецепт Cucumbers And Radish Salad With Lime Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
lime juice
15.13g |
sugar
3.15g |
cucumbers
73.36g |
radishes
26.1g |
raisins
13.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | 0.0 | 0.43 | 0.18 | 0.47 | 1.14 | 4.56 |
Total Fat (g) | 0.01 | 0.0 | 0.12 | 0.03 | 0.06 | 0.22 | 0.88 |
Carbohydrates (g) | 1.27 | 3.15 | 1.58 | 0.89 | 10.93 | 17.83 | 71.32 |
Ash (g) | 0.05 | 0.0 | 0.26 | 0.14 | 0.23 | 0.68 | 2.72 |
Calories (kcal) | 3.781 | 12.191 | 8.804 | 4.176 | 41.525 | 70.477 | 281.908 |
Starch (g) | 0.0 | н/д | 0.06 | 0.0 | н/д | 0.06 | 0.24 |
Sucrose (g) | 0.07 | н/д | 0.0 | 0.03 | н/д | 0.1 | 0.4 |
Glucose (dextrose) (g) | 0.09 | н/д | 0.46 | 0.27 | н/д | 0.83 | 3.32 |
Fructose (g) | 0.09 | н/д | 0.55 | 0.19 | н/д | 0.83 | 3.32 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 13.73 | 0.0 | 70.97 | 24.87 | 2.06 | 111.62 | 446.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.26 | 3.15 | 1.01 | 0.49 | 8.14 | 13.04 | 52.16 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.5 | 0.4 | 0.6 | 1.5 | 6.0 |
Calcium (mg) | 2.118 | 0.032 | 10.271 | 6.525 | 7.288 | 26.233 | 104.932 |
Iron (mg) | 0.01 | 0.0 | 0.16 | 0.09 | 0.25 | 0.51 | 2.04 |
Magnesium (mg) | 1.21 | 0.0 | 8.804 | 2.61 | 4.813 | 17.436 | 69.744 |
Phosphorus (mg) | 2.118 | 0.0 | 15.407 | 5.22 | 15.813 | 38.557 | 154.228 |
Potassium (mg) | 17.696 | 0.063 | 99.776 | 60.813 | 102.575 | 280.924 | 1123.696 |
Sodium (mg) | 0.303 | 0.0 | 1.467 | 10.179 | 1.65 | 13.599 | 54.396 |
Zinc (mg) | 0.01 | 0.0 | 0.12 | 0.07 | 0.04 | 0.25 | 1.0 |
Copper (mg) | 0.005 | 0.0 | 0.051 | 0.013 | 0.05 | 0.118 | 0.472 |
Manganese (mg) | 0.003 | 0.0 | 0.051 | 0.018 | 0.043 | 0.115 | 0.46 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.1 | 0.4 | 1.6 |
Vitamin A, IU (IU) | 7.563 | 0.0 | 52.823 | 1.827 | 0.0 | 62.212 | 248.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.303 | 0.0 | 2.935 | 0.0 | 0.0 | 3.237 | 12.948 |
Beta Carotene (mcg) | 4.538 | 0.0 | 22.743 | 1.044 | 0.0 | 28.325 | 113.3 |
Vitamin E (mg) | 0.03 | 0.0 | 0.02 | 0.0 | 0.02 | 0.07 | 0.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.738 | 2.61 | 0.0 | 14.348 | 57.392 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.5 | 0.0 | 2.3 | 3.9 | 0.4 | 11.2 | 44.8 |
Thiamin (mg) | 0.005 | 0.0 | 0.022 | 0.003 | 0.001 | 0.031 | 0.124 |
Riboflavin (mg) | 0.003 | 0.001 | 0.022 | 0.01 | 0.026 | 0.062 | 0.248 |
Niacin (mg) | 0.021 | 0.0 | 0.029 | 0.065 | 0.157 | 0.273 | 1.092 |
Pantothenic acid (mg) | 0.018 | 0.0 | 0.176 | 0.044 | 0.019 | 0.258 | 1.032 |
Vitamin B-6 (mg) | 0.006 | 0.0 | 0.037 | 0.018 | 0.044 | 0.105 | 0.42 |
Folate (mcg) | 1.513 | 0.0 | 10.271 | 6.525 | 0.413 | 18.721 | 74.884 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 0.0 | 4.2 | 1.7 | 1.5 | 8.2 | 32.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | 0.007 | 0.003 | н/д | 0.01 | 0.04 |
Threonine (g) | 0.0 | н/д | 0.007 | 0.005 | н/д | 0.013 | 0.052 |
Isoleucine (g) | 0.0 | н/д | 0.007 | 0.005 | н/д | 0.013 | 0.052 |
Leucine (g) | 0.003 | н/д | 0.022 | 0.008 | н/д | 0.033 | 0.132 |
Lysine (g) | 0.003 | н/д | 0.022 | 0.008 | н/д | 0.033 | 0.132 |
Methionine (g) | 0.0 | н/д | 0.007 | 0.003 | н/д | 0.01 | 0.04 |
Cystine (g) | 0.0 | н/д | 0.007 | 0.003 | н/д | 0.01 | 0.04 |
Phenylalanine (g) | 0.002 | н/д | 0.022 | 0.01 | н/д | 0.034 | 0.136 |
Tyrosine (g) | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.003 | 0.012 |
Valine (g) | 0.002 | н/д | 0.007 | 0.01 | н/д | 0.019 | 0.076 |
Arginine (g) | 0.003 | н/д | 0.022 | 0.01 | н/д | 0.035 | 0.14 |
Histidine (g) | 0.0 | н/д | 0.0 | 0.003 | н/д | 0.003 | 0.012 |
Alanine (g) | 0.003 | н/д | 0.022 | 0.008 | н/д | 0.033 | 0.132 |
Aspartic acid (g) | 0.017 | н/д | 0.029 | 0.016 | н/д | 0.062 | 0.248 |
Glutamic acid (g) | 0.011 | н/д | 0.147 | 0.042 | н/д | 0.199 | 0.796 |
Glycine (g) | 0.002 | н/д | 0.022 | 0.008 | н/д | 0.031 | 0.124 |
Proline (g) | 0.005 | н/д | 0.007 | 0.005 | н/д | 0.017 | 0.068 |
Serine (g) | 0.006 | н/д | 0.022 | 0.008 | н/д | 0.036 | 0.144 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.007 | 0.008 | 0.021 | 0.037 | 0.148 |
Phytosterols (mg) | н/д | н/д | н/д | 1.827 | н/д | 1.827 | 7.308 |
Monounsaturated Fat (g) | 0.002 | 0.0 | 0.0 | 0.005 | 0.003 | 0.009 | 0.036 |
Polyunsaturated (g) | 0.003 | 0.0 | 0.0 | 0.013 | 0.019 | 0.035 | 0.14 |