Рецепт Cucumbers And Onions In Dill Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cucumbers
102.2g |
onion
12.38g |
mayonnaise
29.88g |
vinegar
3.75g |
vinegar
1.25g |
dill weed
0.06g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.14 | 0.0 | 0.0 | 0.0 | 0.01 | 0.75 | 3.0 |
Total Fat (g) | 0.16 | 0.01 | 23.24 | 0.0 | 0.0 | 0.0 | 23.42 | 93.68 |
Carbohydrates (g) | 2.21 | 1.16 | 0.09 | 0.03 | 0.01 | 0.03 | 3.53 | 14.12 |
Ash (g) | 0.37 | 0.04 | 0.12 | н/д | н/д | 0.01 | 0.54 | 2.16 |
Calories (kcal) | 12.264 | 4.95 | 205.54 | 0.788 | 0.263 | 0.158 | 223.962 | 895.848 |
Starch (g) | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Sucrose (g) | 0.0 | 0.12 | н/д | н/д | н/д | н/д | 0.12 | 0.48 |
Glucose (dextrose) (g) | 0.64 | 0.24 | н/д | н/д | н/д | н/д | 0.89 | 3.56 |
Fructose (g) | 0.77 | 0.16 | н/д | н/д | н/д | н/д | 0.93 | 3.72 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 98.86 | 11.03 | 6.48 | 3.52 | 1.17 | 0.0 | 121.06 | 484.24 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 1.41 | 0.52 | 0.09 | 0.02 | 0.01 | н/д | 2.04 | 8.16 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 3.6 |
Calcium (mg) | 14.308 | 2.846 | 2.091 | 0.263 | 0.088 | 1.115 | 20.711 | 82.844 |
Iron (mg) | 0.22 | 0.03 | 0.07 | 0.01 | 0.0 | 0.03 | 0.36 | 1.44 |
Magnesium (mg) | 12.264 | 1.238 | 0.299 | 0.188 | 0.063 | 0.282 | 14.332 | 57.328 |
Phosphorus (mg) | 21.462 | 3.589 | 7.469 | 0.3 | 0.1 | 0.339 | 33.259 | 133.036 |
Potassium (mg) | 138.992 | 18.068 | 4.183 | 2.738 | 0.913 | 2.068 | 166.96 | 667.84 |
Sodium (mg) | 2.044 | 0.495 | 145.193 | 0.188 | 0.063 | 0.13 | 148.112 | 592.448 |
Zinc (mg) | 0.17 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.24 | 0.96 |
Copper (mg) | 0.072 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.077 | 0.308 |
Manganese (mg) | 0.072 | 0.016 | н/д | н/д | н/д | 0.002 | 0.09 | 0.36 |
Selenium (mcg) | 0.1 | 0.1 | 0.5 | 0.0 | 0.0 | н/д | 0.6 | 2.4 |
Vitamin A, IU (IU) | 73.584 | 0.248 | 0.0 | н/д | н/д | 3.656 | 77.488 | 309.952 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 4.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.183 | 4.271 | 17.084 |
Beta Carotene (mcg) | 31.682 | 0.124 | 0.0 | 0.0 | 0.0 | н/д | 31.806 | 127.224 |
Vitamin E (mg) | 0.03 | 0.0 | 3.52 | 0.0 | 0.0 | н/д | 3.56 | 14.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 16.352 | 0.495 | 0.0 | 0.0 | 0.0 | н/д | 16.847 | 67.388 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 16.8 |
Thiamin (mg) | 0.031 | 0.006 | 0.003 | 0.0 | 0.0 | 0.0 | 0.04 | 0.16 |
Riboflavin (mg) | 0.031 | 0.004 | 0.018 | 0.0 | 0.0 | 0.0 | 0.052 | 0.208 |
Niacin (mg) | 0.041 | 0.015 | 0.003 | 0.0 | 0.0 | 0.002 | 0.06 | 0.24 |
Pantothenic acid (mg) | 0.245 | 0.015 | н/д | н/д | н/д | н/д | 0.26 | 1.04 |
Vitamin B-6 (mg) | 0.051 | 0.015 | 0.003 | 0.0 | 0.0 | 0.001 | 0.07 | 0.28 |
Folate (mcg) | 14.308 | 2.351 | 0.0 | 0.0 | 0.0 | н/д | 16.659 | 66.636 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 5.8 | 0.8 | 0.2 | 0.0 | 0.0 | н/д | 6.8 | 27.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.01 | 0.001 | н/д | н/д | н/д | н/д | 0.011 | 0.044 |
Threonine (g) | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 0.013 | 0.052 |
Isoleucine (g) | 0.01 | 0.001 | н/д | н/д | н/д | н/д | 0.011 | 0.044 |
Leucine (g) | 0.031 | 0.004 | н/д | н/д | н/д | н/д | 0.034 | 0.136 |
Lysine (g) | 0.031 | 0.005 | н/д | н/д | н/д | н/д | 0.036 | 0.144 |
Methionine (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Cystine (g) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Phenylalanine (g) | 0.031 | 0.004 | н/д | н/д | н/д | н/д | 0.034 | 0.136 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Valine (g) | 0.01 | 0.002 | н/д | н/д | н/д | н/д | 0.013 | 0.052 |
Arginine (g) | 0.031 | 0.012 | н/д | н/д | н/д | н/д | 0.043 | 0.172 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | н/д | н/д | 0.001 | 0.004 |
Alanine (g) | 0.031 | 0.002 | н/д | н/д | н/д | н/д | 0.033 | 0.132 |
Aspartic acid (g) | 0.041 | 0.011 | н/д | н/д | н/д | н/д | 0.052 | 0.208 |
Glutamic acid (g) | 0.204 | 0.032 | н/д | н/д | н/д | н/д | 0.237 | 0.948 |
Glycine (g) | 0.031 | 0.004 | н/д | н/д | н/д | н/д | 0.034 | 0.136 |
Proline (g) | 0.01 | 0.001 | н/д | н/д | н/д | н/д | 0.011 | 0.044 |
Serine (g) | 0.031 | 0.002 | н/д | н/д | н/д | н/д | 0.033 | 0.132 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.01 | 0.005 | 3.221 | 0.0 | 0.0 | 0.0 | 3.236 | 12.944 |
Phytosterols (mg) | н/д | 1.856 | н/д | н/д | н/д | н/д | 1.856 | 7.424 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 5.386 | 0.0 | 0.0 | н/д | 5.388 | 21.552 |
Polyunsaturated (g) | 0.0 | 0.002 | 13.605 | 0.0 | 0.0 | н/д | 13.608 | 54.432 |