Рецепт Cucumber Tea Sandwiches With Mint Mayonnaise - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	egg yolks 2.83g	mustard 0.21g	lemon juice 2.54g	mint 2.34g	oil salt 11.25g	bread 12.0g	cucumber 12.23g	Всего в порции	Всего в рецепте
Protein (g)	0.45	0.01	0.01	0.08	2.26	0.92	0.07	3.79	45.48
Total Fat (g)	0.75	0.01	0.0	0.02	5.77	0.39	0.02	6.96	83.52
Carbohydrates (g)	0.1	0.01	0.22	0.2	2.58	6.07	0.26	9.44	113.28
Ash (g)	0.05	0.01	0.01	0.05	0.47	0.24	0.04	0.87	10.44
Calories (kcal)	8.982	0.14	0.635	1.028	66.6	31.92	1.467	110.772	1329.264
Starch (g)	н/д	0.0	н/д	н/д	н/д	4.87	0.01	4.88	58.56
Sucrose (g)	0.0	0.0	н/д	н/д	0.27	0.0	0.0	0.27	3.24
Glucose (dextrose) (g)	0.01	0.0	н/д	н/д	0.08	0.17	0.08	0.33	3.96
Fructose (g)	0.0	0.0	н/д	н/д	0.0	0.22	0.09	0.31	3.72
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	0.0	0.0	н/д	н/д	0.0	0.13	0.0	0.13	1.56
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	1.48	0.17	2.31	2.0	0.17	4.37	11.83	22.33	267.96
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.02	0.0	0.06	н/д	0.35	0.52	0.17	1.11	13.32
Galactose (g)	0.0	0.0	н/д	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.2	1.2	0.3	0.1	1.7	20.4
Calcium (mg)	3.655	0.121	0.178	4.651	9.788	18.12	1.712	38.224	458.688
Iron (mg)	0.08	0.0	0.0	0.28	0.48	0.45	0.03	1.32	15.84
Magnesium (mg)	0.142	0.102	0.153	1.472	14.288	2.76	1.467	20.383	244.596
Phosphorus (mg)	11.05	0.221	0.153	1.402	128.138	11.88	2.568	155.411	1864.932
Potassium (mg)	3.088	0.288	3.152	10.703	54.338	12.0	16.629	100.198	1202.376
Sodium (mg)	1.36	2.365	0.025	0.701	0.338	81.72	0.245	86.753	1041.036
Zinc (mg)	0.07	0.0	0.0	0.03	0.59	0.09	0.02	0.79	9.48
Copper (mg)	0.002	0.0	0.001	0.006	0.203	0.03	0.009	0.25	3.0
Manganese (mg)	0.002	0.001	0.0	0.026	0.234	0.058	0.009	0.329	3.948
Selenium (mcg)	1.6	0.1	0.0	н/д	8.8	2.1	0.0	12.5	150.0
Vitamin A, IU (IU)	40.857	0.148	0.508	94.742	1.013	0.0	8.804	146.071	1752.852
Retinol (mcg)	10.512	0.0	0.0	0.0	0.0	0.0	0.0	10.512	126.144
Vitamin A, RAE (mcg_RAE)	10.795	0.008	0.025	4.744	0.0	0.0	0.489	16.062	192.744
Beta Carotene (mcg)	2.493	0.06	0.076	н/д	0.563	0.0	3.791	6.983	83.796
Vitamin E (mg)	0.07	0.0	0.0	н/д	4.09	0.03	0.0	4.19	50.28
Vitamin D (IU)	3.032	н/д	н/д	н/д	н/д	н/д	н/д	3.032	36.384
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	30.997	0.038	0.229	н/д	0.0	5.28	1.956	38.499	461.988
Tocopherol, beta (mg)	0.0	0.0	н/д	н/д	0.16	н/д	0.0	0.16	1.92
Tocopherol, gamma (mg)	0.04	0.0	н/д	н/д	0.05	н/д	0.0	0.1	1.2
Tocopherol, delta (mg)	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.2	0.3	0.1	0.0	0.4	2.0	24.0
Thiamin (mg)	0.005	0.001	0.001	0.002	0.036	0.055	0.004	0.103	1.236
Riboflavin (mg)	0.015	0.0	0.0	0.004	0.032	0.04	0.004	0.094	1.128
Niacin (mg)	0.001	0.001	0.003	0.022	0.465	0.527	0.005	1.023	12.276
Pantothenic acid (mg)	0.085	0.001	0.003	0.006	0.781	0.024	0.029	0.928	11.136
Vitamin B-6 (mg)	0.01	0.0	0.001	0.004	0.089	0.01	0.006	0.12	1.44
Folate (mcg)	4.137	0.015	0.33	2.454	26.325	13.32	1.712	48.292	579.504
Vitamin B-12 (mcg)	0.06	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.72
Choline (mg)	19.3	0.0	0.1	н/д	6.2	1.8	0.7	28.2	338.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	10.32	0.0	10.32	123.84
Tryptophan (g)	0.005	0.0	н/д	0.001	0.035	0.011	0.001	0.053	0.636
Threonine (g)	0.02	0.0	н/д	0.003	0.092	0.028	0.001	0.144	1.728
Isoleucine (g)	0.025	0.0	н/д	0.003	0.113	0.036	0.001	0.178	2.136
Leucine (g)	0.04	0.001	н/д	0.006	0.164	0.064	0.004	0.278	3.336
Lysine (g)	0.035	0.001	н/д	0.003	0.093	0.024	0.004	0.159	1.908
Methionine (g)	0.011	0.0	н/д	0.001	0.05	0.017	0.001	0.08	0.96
Cystine (g)	0.007	0.0	н/д	0.001	0.045	0.019	0.001	0.074	0.888
Phenylalanine (g)	0.019	0.0	н/д	0.004	0.116	0.044	0.004	0.188	2.256
Tyrosine (g)	0.019	0.0	н/д	0.002	0.066	0.026	0.0	0.115	1.38
Valine (g)	0.027	0.0	н/д	0.004	0.131	0.041	0.001	0.204	2.448
Arginine (g)	0.031	0.001	н/д	0.004	0.239	0.034	0.004	0.311	3.732
Histidine (g)	0.012	0.0	н/д	0.002	0.063	0.02	0.0	0.097	1.164
Alanine (g)	0.024	0.0	н/д	0.004	0.11	0.031	0.004	0.173	2.076
Aspartic acid (g)	0.044	0.001	н/д	0.009	0.242	0.043	0.005	0.344	4.128
Glutamic acid (g)	0.056	0.002	н/д	0.008	0.552	0.296	0.024	0.939	11.268
Glycine (g)	0.014	0.001	н/д	0.004	0.145	0.032	0.004	0.199	2.388
Proline (g)	0.018	0.001	н/д	0.003	0.117	0.098	0.001	0.239	2.868
Serine (g)	0.038	0.0	н/д	0.003	0.107	0.044	0.004	0.196	2.352
Cholesterol (mg)	34.963	0.0	0.0	0.0	0.0	0.0	0.0	34.963	419.556
Trans Fat (g)	н/д	0.0	н/д	н/д	0.018	н/д	н/д	0.018	0.216
Saturated Fat (g)	0.271	0.001	0.0	0.004	0.795	0.086	0.001	1.159	13.908
Phytosterols (mg)	н/д	н/д	н/д	0.234	н/д	0.0	н/д	0.234	2.808
Monounsaturated Fat (g)	0.333	0.005	0.0	0.001	0.907	0.082	0.0	1.327	15.924
Polyunsaturated (g)	0.119	0.002	0.0	0.009	3.858	0.163	0.0	4.151	49.812