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Рецепт Cucumber Sandwiches With Egg And Mint - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. creme fraiche
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		bread
16.67g 		butter
2.37g 		eggs
16.43g 		mint
3.12g 		cucumber
12.23g 		Всего в порции Всего в рецепте
Protein (g) 1.27 0.02 2.07 0.1 0.07 3.53 21.18
Total Fat (g) 0.55 1.92 1.63 0.02 0.02 4.14 24.84
Carbohydrates (g) 8.44 0.0 0.13 0.26 0.26 9.09 54.54
Ash (g) 0.34 0.0 0.14 0.06 0.04 0.59 3.54
Calories (kcal) 44.333 16.969 23.49 1.371 1.467 87.631 525.786
Starch (g) 6.77 н/д н/д н/д 0.01 6.78 40.68
Sucrose (g) 0.0 н/д 0.02 н/д 0.0 0.02 0.12
Glucose (dextrose) (g) 0.23 н/д 0.03 н/д 0.08 0.34 2.04
Fructose (g) 0.31 н/д 0.02 н/д 0.09 0.41 2.46
Lactose (g) 0.0 н/д 0.02 н/д 0.0 0.02 0.12
Maltose (g) 0.18 н/д 0.02 н/д 0.0 0.2 1.2
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 6.07 0.42 12.46 2.67 11.83 33.45 200.7
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.72 0.0 0.13 н/д 0.17 1.01 6.06
Galactose (g) 0.0 н/д 0.02 н/д 0.0 0.02 0.12
Dietary Fiber (g) 0.4 0.0 0.0 0.2 0.1 0.7 4.2
Calcium (mg) 25.167 0.568 8.706 6.201 1.712 42.353 254.118
Iron (mg) 0.62 0.0 0.3 0.37 0.03 1.32 7.92
Magnesium (mg) 3.833 0.047 1.971 1.963 1.467 9.282 55.692
Phosphorus (mg) 16.5 0.568 31.375 1.87 2.568 52.88 317.28
Potassium (mg) 16.667 0.568 22.012 14.271 16.629 70.147 420.882
Sodium (mg) 113.5 0.26 22.997 0.935 0.245 137.937 827.622
Zinc (mg) 0.12 0.0 0.18 0.03 0.02 0.36 2.16
Copper (mg) 0.042 0.0 0.016 0.007 0.009 0.075 0.45
Manganese (mg) 0.08 0.0 0.007 0.035 0.009 0.13 0.78
Selenium (mcg) 2.9 0.0 5.2 н/д 0.0 8.1 48.6
Vitamin A, IU (IU) 0.0 59.143 79.998 126.323 8.804 274.267 1645.602
Retinol (mcg) 0.0 15.88 22.833 0.0 0.0 38.713 232.278
Vitamin A, RAE (mcg_RAE) 0.0 16.188 22.997 6.325 0.489 46.0 276.0
Beta Carotene (mcg) 0.0 3.739 1.643 н/д 3.791 9.173 55.038
Vitamin E (mg) 0.04 0.05 0.16 н/д 0.0 0.25 1.5
Vitamin D (IU) н/д н/д 5.749 н/д н/д 5.749 34.494
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.333 0.0 54.372 н/д 1.956 63.662 381.972
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.08 н/д 0.0 0.08 0.48
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.4 0.4 0.8 4.8
Thiamin (mg) 0.077 0.0 0.011 0.002 0.004 0.095 0.57
Riboflavin (mg) 0.055 0.001 0.079 0.006 0.004 0.144 0.864
Niacin (mg) 0.732 0.001 0.011 0.03 0.005 0.779 4.674
Pantothenic acid (mg) 0.033 0.003 0.237 0.008 0.029 0.31 1.86
Vitamin B-6 (mg) 0.013 0.0 0.023 0.005 0.006 0.047 0.282
Folate (mcg) 18.5 0.071 7.721 3.272 1.712 31.275 187.65
Vitamin B-12 (mcg) 0.0 0.0 0.21 0.0 0.0 0.22 1.32
Choline (mg) 2.4 0.4 41.2 н/д 0.7 44.8 268.8
Folic acid (mcg) 14.333 0.0 0.0 0.0 0.0 14.333 85.998
Tryptophan (g) 0.015 0.0 0.028 0.002 0.001 0.046 0.276
Threonine (g) 0.038 0.001 0.092 0.004 0.001 0.137 0.822
Isoleucine (g) 0.05 0.001 0.11 0.004 0.001 0.167 1.002
Leucine (g) 0.088 0.002 0.179 0.008 0.004 0.281 1.686
Lysine (g) 0.033 0.002 0.149 0.004 0.004 0.193 1.158
Methionine (g) 0.023 0.0 0.062 0.002 0.001 0.089 0.534
Cystine (g) 0.027 0.0 0.044 0.001 0.001 0.074 0.444
Phenylalanine (g) 0.062 0.001 0.112 0.005 0.004 0.183 1.098
Tyrosine (g) 0.037 0.001 0.082 0.003 0.0 0.123 0.738
Valine (g) 0.057 0.001 0.141 0.005 0.001 0.206 1.236
Arginine (g) 0.047 0.001 0.135 0.005 0.004 0.19 1.14
Histidine (g) 0.028 0.0 0.051 0.002 0.0 0.082 0.492
Alanine (g) 0.043 0.001 0.122 0.005 0.004 0.175 1.05
Aspartic acid (g) 0.06 0.001 0.218 0.012 0.005 0.297 1.782
Glutamic acid (g) 0.412 0.004 0.276 0.011 0.024 0.728 4.368
Glycine (g) 0.045 0.0 0.071 0.005 0.004 0.125 0.75
Proline (g) 0.137 0.002 0.084 0.004 0.001 0.228 1.368
Serine (g) 0.062 0.001 0.159 0.004 0.004 0.23 1.38
Cholesterol (mg) 0.0 5.088 69.485 0.0 0.0 74.573 447.438
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 1.216 0.509 0.006 0.001 1.852 11.112
Phytosterols (mg) 0.0 н/д н/д 0.312 н/д 0.312 1.872
Monounsaturated Fat (g) 0.113 0.497 0.626 0.001 0.0 1.238 7.428
Polyunsaturated (g) 0.227 0.072 0.223 0.012 0.0 0.534 3.204