CookEatShare также доступен на языке: English
Закрыть

Рецепт Cucumber Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Lemon-pepper (optional)
Chile-lime seasoning (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream cheese
226.8g
dressing
14.7g
pita bread
112.0g
cucumber
204.4g
lemon-pepper
0.0g
Всего в порции Всего в рецепте
Protein (g) 13.45 0.06 10.19 1.21 н/д 24.9 24.9
Total Fat (g) 77.66 4.17 1.34 0.33 н/д 83.5 83.5
Carbohydrates (g) 9.23 1.53 62.38 4.42 н/д 77.56 77.56
Ash (g) 2.99 0.65 н/д 0.74 н/д 4.38 4.38
Calories (kcal) 775.656 42.777 308.0 24.528 н/д 1150.961 1150.961
Starch (g) 0.79 0.0 н/д 0.16 н/д 0.96 0.96
Sucrose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.69 н/д 1.29 н/д 1.98 1.98
Fructose (g) 0.0 0.54 н/д 1.53 н/д 2.07 2.07
Lactose (g) 7.28 0.0 н/д 0.0 н/д 7.28 7.28
Maltose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 123.47 8.29 35.95 197.72 н/д 365.43 365.43
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 7.28 1.22 1.46 2.82 н/д 12.78 12.78
Galactose (g) 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.5 1.4 н/д 3.9 3.9
Calcium (mg) 222.264 1.029 96.32 28.616 н/д 348.229 348.229
Iron (mg) 0.86 0.09 2.93 0.45 н/д 4.34 4.34
Magnesium (mg) 20.412 0.441 29.12 24.528 н/д 74.501 74.501
Phosphorus (mg) 240.408 1.323 108.64 42.924 н/д 393.295 393.295
Potassium (mg) 312.984 7.056 134.4 277.984 н/д 732.424 732.424
Sodium (mg) 728.028 243.138 600.32 4.088 н/д 1575.574 1575.574
Zinc (mg) 1.16 0.02 0.94 0.35 н/д 2.46 2.46
Copper (mg) 0.045 0.0 0.19 0.143 н/д 0.379 0.379
Manganese (mg) 0.023 0.003 н/д 0.143 н/д 0.169 0.169
Selenium (mcg) 5.4 0.3 30.4 0.2 н/д 36.3 36.3
Vitamin A, IU (IU) 2869.02 5.292 н/д 147.168 н/д 3021.48 3021.48
Retinol (mcg) 814.212 0.0 0.0 0.0 н/д 814.212 814.212
Vitamin A, RAE (mcg_RAE) 821.016 0.294 0.0 8.176 н/д 829.486 829.486
Beta Carotene (mcg) 92.988 3.087 0.0 63.364 н/д 159.439 159.439
Vitamin E (mg) 1.47 0.74 0.34 0.06 н/д 2.61 2.61
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 2.352 0.0 0.0 н/д 2.352 2.352
Lutein + zeaxanthin (mcg) 0.0 0.0 59.36 32.704 н/д 92.064 92.064
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д 0.04 н/д 0.13 0.13
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 6.5 н/д 6.5 6.5
Thiamin (mg) 0.045 0.001 0.672 0.061 н/д 0.78 0.78
Riboflavin (mg) 0.295 0.003 0.37 0.061 н/д 0.729 0.729
Niacin (mg) 0.34 0.0 5.186 0.082 н/д 5.608 5.608
Pantothenic acid (mg) 1.293 0.0 н/д 0.491 н/д 1.783 1.783
Vitamin B-6 (mg) 0.091 0.009 0.034 0.102 н/д 0.235 0.235
Folate (mcg) 24.948 0.0 119.84 28.616 н/д 173.404 173.404
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 н/д 0.57 0.57
Choline (mg) 61.7 0.4 16.4 11.7 н/д 90.1 90.1
Folic acid (mcg) 0.0 0.0 92.96 0.0 н/д 92.96 92.96
Tryptophan (g) 0.159 0.0 н/д 0.02 н/д 0.179 0.179
Threonine (g) 0.522 0.0 н/д 0.02 н/д 0.542 0.542
Isoleucine (g) 0.726 0.0 н/д 0.02 н/д 0.746 0.746
Leucine (g) 1.497 0.0 н/д 0.061 н/д 1.558 1.558
Lysine (g) 1.293 0.0 н/д 0.061 н/д 1.354 1.354
Methionine (g) 0.431 0.0 н/д 0.02 н/д 0.451 0.451
Cystine (g) 0.091 0.0 н/д 0.02 н/д 0.111 0.111
Phenylalanine (g) 0.658 0.0 н/д 0.061 н/д 0.719 0.719
Tyrosine (g) 0.68 0.0 н/д 0.0 н/д 0.68 0.68
Valine (g) 0.907 0.0 н/д 0.02 н/д 0.928 0.928
Arginine (g) 0.544 0.0 н/д 0.061 н/д 0.606 0.606
Histidine (g) 0.408 0.0 н/д 0.0 н/д 0.408 0.408
Alanine (g) 0.408 0.0 н/д 0.061 н/д 0.47 0.47
Aspartic acid (g) 1.157 0.0 н/д 0.082 н/д 1.238 1.238
Glutamic acid (g) 2.948 0.009 н/д 0.409 н/д 3.366 3.366
Glycine (g) 0.318 0.0 н/д 0.061 н/д 0.379 0.379
Proline (g) 1.52 0.0 н/д 0.02 н/д 1.54 1.54
Serine (g) 0.839 0.0 н/д 0.061 н/д 0.9 0.9
Cholesterol (mg) 249.48 0.0 0.0 0.0 н/д 249.48 249.48
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 43.75 0.657 0.19 0.02 н/д 44.618 44.618
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 19.55 0.929 0.123 0.0 н/д 20.602 20.602
Polyunsaturated (g) 3.266 1.902 0.605 0.0 н/д 5.773 5.773