Рецепт Cucumber Sandwiches - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cream cheese
226.8g |
dressing
14.7g |
pita bread
112.0g |
cucumber
204.4g |
lemon-pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 13.45 | 0.06 | 10.19 | 1.21 | н/д | 24.9 | 24.9 |
Total Fat (g) | 77.66 | 4.17 | 1.34 | 0.33 | н/д | 83.5 | 83.5 |
Carbohydrates (g) | 9.23 | 1.53 | 62.38 | 4.42 | н/д | 77.56 | 77.56 |
Ash (g) | 2.99 | 0.65 | н/д | 0.74 | н/д | 4.38 | 4.38 |
Calories (kcal) | 775.656 | 42.777 | 308.0 | 24.528 | н/д | 1150.961 | 1150.961 |
Starch (g) | 0.79 | 0.0 | н/д | 0.16 | н/д | 0.96 | 0.96 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | 0.69 | н/д | 1.29 | н/д | 1.98 | 1.98 |
Fructose (g) | 0.0 | 0.54 | н/д | 1.53 | н/д | 2.07 | 2.07 |
Lactose (g) | 7.28 | 0.0 | н/д | 0.0 | н/д | 7.28 | 7.28 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 123.47 | 8.29 | 35.95 | 197.72 | н/д | 365.43 | 365.43 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 7.28 | 1.22 | 1.46 | 2.82 | н/д | 12.78 | 12.78 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.5 | 1.4 | н/д | 3.9 | 3.9 |
Calcium (mg) | 222.264 | 1.029 | 96.32 | 28.616 | н/д | 348.229 | 348.229 |
Iron (mg) | 0.86 | 0.09 | 2.93 | 0.45 | н/д | 4.34 | 4.34 |
Magnesium (mg) | 20.412 | 0.441 | 29.12 | 24.528 | н/д | 74.501 | 74.501 |
Phosphorus (mg) | 240.408 | 1.323 | 108.64 | 42.924 | н/д | 393.295 | 393.295 |
Potassium (mg) | 312.984 | 7.056 | 134.4 | 277.984 | н/д | 732.424 | 732.424 |
Sodium (mg) | 728.028 | 243.138 | 600.32 | 4.088 | н/д | 1575.574 | 1575.574 |
Zinc (mg) | 1.16 | 0.02 | 0.94 | 0.35 | н/д | 2.46 | 2.46 |
Copper (mg) | 0.045 | 0.0 | 0.19 | 0.143 | н/д | 0.379 | 0.379 |
Manganese (mg) | 0.023 | 0.003 | н/д | 0.143 | н/д | 0.169 | 0.169 |
Selenium (mcg) | 5.4 | 0.3 | 30.4 | 0.2 | н/д | 36.3 | 36.3 |
Vitamin A, IU (IU) | 2869.02 | 5.292 | н/д | 147.168 | н/д | 3021.48 | 3021.48 |
Retinol (mcg) | 814.212 | 0.0 | 0.0 | 0.0 | н/д | 814.212 | 814.212 |
Vitamin A, RAE (mcg_RAE) | 821.016 | 0.294 | 0.0 | 8.176 | н/д | 829.486 | 829.486 |
Beta Carotene (mcg) | 92.988 | 3.087 | 0.0 | 63.364 | н/д | 159.439 | 159.439 |
Vitamin E (mg) | 1.47 | 0.74 | 0.34 | 0.06 | н/д | 2.61 | 2.61 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2.352 | 0.0 | 0.0 | н/д | 2.352 | 2.352 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 59.36 | 32.704 | н/д | 92.064 | 92.064 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | 0.04 | н/д | 0.13 | 0.13 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.5 | н/д | 6.5 | 6.5 |
Thiamin (mg) | 0.045 | 0.001 | 0.672 | 0.061 | н/д | 0.78 | 0.78 |
Riboflavin (mg) | 0.295 | 0.003 | 0.37 | 0.061 | н/д | 0.729 | 0.729 |
Niacin (mg) | 0.34 | 0.0 | 5.186 | 0.082 | н/д | 5.608 | 5.608 |
Pantothenic acid (mg) | 1.293 | 0.0 | н/д | 0.491 | н/д | 1.783 | 1.783 |
Vitamin B-6 (mg) | 0.091 | 0.009 | 0.034 | 0.102 | н/д | 0.235 | 0.235 |
Folate (mcg) | 24.948 | 0.0 | 119.84 | 28.616 | н/д | 173.404 | 173.404 |
Vitamin B-12 (mcg) | 0.57 | 0.0 | 0.0 | 0.0 | н/д | 0.57 | 0.57 |
Choline (mg) | 61.7 | 0.4 | 16.4 | 11.7 | н/д | 90.1 | 90.1 |
Folic acid (mcg) | 0.0 | 0.0 | 92.96 | 0.0 | н/д | 92.96 | 92.96 |
Tryptophan (g) | 0.159 | 0.0 | н/д | 0.02 | н/д | 0.179 | 0.179 |
Threonine (g) | 0.522 | 0.0 | н/д | 0.02 | н/д | 0.542 | 0.542 |
Isoleucine (g) | 0.726 | 0.0 | н/д | 0.02 | н/д | 0.746 | 0.746 |
Leucine (g) | 1.497 | 0.0 | н/д | 0.061 | н/д | 1.558 | 1.558 |
Lysine (g) | 1.293 | 0.0 | н/д | 0.061 | н/д | 1.354 | 1.354 |
Methionine (g) | 0.431 | 0.0 | н/д | 0.02 | н/д | 0.451 | 0.451 |
Cystine (g) | 0.091 | 0.0 | н/д | 0.02 | н/д | 0.111 | 0.111 |
Phenylalanine (g) | 0.658 | 0.0 | н/д | 0.061 | н/д | 0.719 | 0.719 |
Tyrosine (g) | 0.68 | 0.0 | н/д | 0.0 | н/д | 0.68 | 0.68 |
Valine (g) | 0.907 | 0.0 | н/д | 0.02 | н/д | 0.928 | 0.928 |
Arginine (g) | 0.544 | 0.0 | н/д | 0.061 | н/д | 0.606 | 0.606 |
Histidine (g) | 0.408 | 0.0 | н/д | 0.0 | н/д | 0.408 | 0.408 |
Alanine (g) | 0.408 | 0.0 | н/д | 0.061 | н/д | 0.47 | 0.47 |
Aspartic acid (g) | 1.157 | 0.0 | н/д | 0.082 | н/д | 1.238 | 1.238 |
Glutamic acid (g) | 2.948 | 0.009 | н/д | 0.409 | н/д | 3.366 | 3.366 |
Glycine (g) | 0.318 | 0.0 | н/д | 0.061 | н/д | 0.379 | 0.379 |
Proline (g) | 1.52 | 0.0 | н/д | 0.02 | н/д | 1.54 | 1.54 |
Serine (g) | 0.839 | 0.0 | н/д | 0.061 | н/д | 0.9 | 0.9 |
Cholesterol (mg) | 249.48 | 0.0 | 0.0 | 0.0 | н/д | 249.48 | 249.48 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 43.75 | 0.657 | 0.19 | 0.02 | н/д | 44.618 | 44.618 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 19.55 | 0.929 | 0.123 | 0.0 | н/д | 20.602 | 20.602 |
Polyunsaturated (g) | 3.266 | 1.902 | 0.605 | 0.0 | н/д | 5.773 | 5.773 |