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Ингредиенты
- 2 cups finely chopped seeded, peeled cucumbers (about 1 large english cucumber)
- 1/2 cup finely chopped seeded tomato
- 1/4 cup finely diced red onion
- chopped jalapeño (amount to your liking-I used about 2 tablespoons very finely chopped)
- 2 tablespoons finely minced fresh cilantro
- 1 garlic clove-minced
- 1/4 cup fat free sour cream (or plain yogurt)
- 1 teaspoon lemon juice-fresh
- 1 1/2 teaspoons lime juice-fresh
- pinch of cumin
- pinch of salt and pepper
- Tortilla chips or baguettes for eating it on
View Full Recipe at anniebakes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 195g | |
| Calories 81 | |
| Calories from Fat 3 | 4% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.04g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 5mg | 2% |
| Sodium 249mg | 10% |
| Potassium 358mg | 10% |
| Total Carbs 17.34g | 5% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.93g | 3% |
| Protein 3.24g | 5% |
