Рецепт Cucumber Salad (Uhorkový Šalát) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cucumber 146.73g	Всего в порции	Всего в рецепте
Protein (g)	0.87	0.87	0.87
Total Fat (g)	0.23	0.23	0.23
Carbohydrates (g)	3.17	3.17	3.17
Ash (g)	0.53	0.53	0.53
Calories (kcal)	17.608	17.608	17.608
Starch (g)	0.12	0.12	0.12
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.92	0.92	0.92
Fructose (g)	1.1	1.1	1.1
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	141.93	141.93	141.93
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.02	2.02	2.02
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	1.0	1.0	1.0
Calcium (mg)	20.542	20.542	20.542
Iron (mg)	0.32	0.32	0.32
Magnesium (mg)	17.608	17.608	17.608
Phosphorus (mg)	30.813	30.813	30.813
Potassium (mg)	199.553	199.553	199.553
Sodium (mg)	2.935	2.935	2.935
Zinc (mg)	0.25	0.25	0.25
Copper (mg)	0.103	0.103	0.103
Manganese (mg)	0.103	0.103	0.103
Selenium (mcg)	0.1	0.1	0.1
Vitamin A, IU (IU)	105.646	105.646	105.646
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	5.869	5.869	5.869
Beta Carotene (mcg)	45.486	45.486	45.486
Vitamin E (mg)	0.04	0.04	0.04
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	23.477	23.477	23.477
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	4.7	4.7	4.7
Thiamin (mg)	0.044	0.044	0.044
Riboflavin (mg)	0.044	0.044	0.044
Niacin (mg)	0.059	0.059	0.059
Pantothenic acid (mg)	0.352	0.352	0.352
Vitamin B-6 (mg)	0.073	0.073	0.073
Folate (mcg)	20.542	20.542	20.542
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	8.4	8.4	8.4
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.015	0.015	0.015
Threonine (g)	0.015	0.015	0.015
Isoleucine (g)	0.015	0.015	0.015
Leucine (g)	0.044	0.044	0.044
Lysine (g)	0.044	0.044	0.044
Methionine (g)	0.015	0.015	0.015
Cystine (g)	0.015	0.015	0.015
Phenylalanine (g)	0.044	0.044	0.044
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.015	0.015	0.015
Arginine (g)	0.044	0.044	0.044
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.044	0.044	0.044
Aspartic acid (g)	0.059	0.059	0.059
Glutamic acid (g)	0.293	0.293	0.293
Glycine (g)	0.044	0.044	0.044
Proline (g)	0.015	0.015	0.015
Serine (g)	0.044	0.044	0.044
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	0.015	0.015	0.015
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.0	0.0	0.0
Polyunsaturated (g)	0.0	0.0	0.0