Рецепт Cucumber Relish - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 6 		pickling cucumbers
258.33g 		bell peppers
142.54g 		celery
14.98g 		onion
24.0g 		pickling salt
24.33g 		vinegar
140.0g 		sugar
77.78g 		mustard
7.47g 		garlic
3.7g 		Всего в порции Всего в рецепте
Protein (g) 0.85 1.41 0.1 0.26 0.0 0.0 0.0 1.86 0.24 4.73 28.38
Total Fat (g) 0.52 0.43 0.03 0.02 0.0 0.0 0.0 2.15 0.02 3.16 18.96
Carbohydrates (g) 5.84 8.6 0.44 2.24 0.0 1.3 77.76 2.61 1.22 100.02 600.12
Ash (g) 8.09 0.67 0.11 0.08 24.28 н/д 0.0 0.34 0.06 33.63 201.78
Calories (kcal) 28.417 44.188 2.397 9.6 0.0 29.4 301.002 35.019 5.509 455.532 2733.192
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 0.02 0.24 н/д н/д н/д 0.28 н/д 0.53 3.18
Glucose (dextrose) (g) н/д 2.77 0.08 0.47 н/д н/д н/д 0.22 н/д 3.54 21.24
Fructose (g) н/д 3.22 0.08 0.31 н/д н/д н/д 0.0 н/д 3.61 21.66
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 243.04 131.44 14.3 21.39 0.05 131.33 0.02 0.51 2.17 544.25 3265.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.74 5.99 0.27 1.02 0.0 0.56 77.71 0.51 0.04 88.83 532.98
Galactose (g) н/д 0.0 0.1 0.0 н/д н/д н/д 0.01 н/д 0.11 0.66
Dietary Fiber (g) 3.1 3.0 0.2 0.4 0.0 0.0 0.0 1.1 0.1 7.9 47.4
Calcium (mg) 0.0 9.978 5.993 5.52 5.84 9.8 0.778 38.901 6.692 83.502 501.012
Iron (mg) 1.03 0.61 0.03 0.05 0.08 0.28 0.01 0.75 0.06 2.9 17.4
Magnesium (mg) 10.333 17.105 1.648 2.4 0.243 7.0 0.0 22.251 0.924 61.905 371.43
Phosphorus (mg) 36.167 37.061 3.596 6.96 0.0 11.2 0.0 62.795 5.657 163.435 980.61
Potassium (mg) 59.417 300.766 38.952 35.04 1.947 102.2 1.556 50.923 14.827 605.627 3633.762
Sodium (mg) 3120.667 5.702 11.985 0.96 9431.113 7.0 0.0 0.373 0.629 12578.429 75470.574
Zinc (mg) 0.05 0.36 0.02 0.04 0.02 0.06 0.0 0.43 0.04 1.02 6.12
Copper (mg) 0.233 0.029 0.006 0.01 0.007 0.014 0.0 0.031 0.011 0.34 2.04
Manganese (mg) 0.026 0.157 0.015 0.031 0.024 н/д 0.0 0.132 0.062 0.447 2.682
Selenium (mcg) 0.0 0.1 0.1 0.1 0.0 0.1 0.5 10.0 0.5 11.5 69.0
Vitamin A, IU (IU) 493.417 4463.032 67.268 0.48 0.0 н/д 0.0 4.629 0.333 5029.158 30174.948
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 25.833 223.793 3.296 0.0 0.0 0.0 0.0 0.224 0.0 253.146 1518.876
Beta Carotene (mcg) 209.25 2314.904 40.451 0.24 0.0 0.0 0.0 2.763 0.185 2567.792 15406.752
Vitamin E (mg) 0.23 2.25 0.04 0.0 0.0 0.0 0.0 0.22 0.0 2.75 16.5
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 111.083 72.697 42.398 0.96 0.0 0.0 0.0 33.451 0.592 261.181 1567.086
Tocopherol, beta (mg) н/д 0.07 0.0 0.0 н/д н/д н/д 0.0 н/д 0.07 0.42
Tocopherol, gamma (mg) н/д 0.2 0.0 0.0 н/д н/д н/д 1.4 н/д 1.6 9.6
Tocopherol, delta (mg) н/д 0.01 0.0 0.0 н/д н/д н/д 0.05 н/д 0.07 0.42
Vitamin C (mg) 2.6 182.0 0.5 1.8 0.0 0.0 0.0 0.2 1.2 188.2 1129.2
Thiamin (mg) 0.0 0.071 0.003 0.012 0.0 0.0 0.0 0.04 0.007 0.134 0.804
Riboflavin (mg) 0.026 0.128 0.009 0.007 0.0 0.0 0.016 0.028 0.004 0.218 1.308
Niacin (mg) 0.0 1.397 0.048 0.029 0.0 0.0 0.0 0.589 0.026 2.089 12.534
Pantothenic acid (mg) 0.103 0.456 0.037 0.029 0.0 н/д 0.0 н/д 0.022 0.648 3.888
Vitamin B-6 (mg) 0.026 0.413 0.01 0.029 0.0 0.0 0.0 0.032 0.046 0.556 3.336
Folate (mcg) 2.583 65.57 5.393 4.56 0.0 0.0 0.0 5.675 0.111 83.892 503.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 9.3 8.0 0.9 1.5 0.0 0.0 0.0 9.2 0.9 29.7 178.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.001 0.002 0.0 н/д н/д 0.04 0.003 0.06 0.36
Threonine (g) 0.026 0.057 0.003 0.005 0.0 н/д н/д 0.082 0.006 0.179 1.074
Isoleucine (g) 0.026 0.029 0.003 0.002 0.0 н/д н/д 0.081 0.008 0.149 0.894
Leucine (g) 0.026 0.057 0.004 0.007 0.0 н/д н/д 0.133 0.011 0.239 1.434
Lysine (g) 0.026 0.057 0.004 0.01 0.0 н/д н/д 0.113 0.01 0.22 1.32
Methionine (g) 0.0 0.014 0.001 0.0 0.0 н/д н/д 0.036 0.003 0.055 0.33
Cystine (g) 0.0 0.029 0.0 0.0 0.0 н/д н/д 0.043 0.003 0.074 0.444
Phenylalanine (g) 0.026 0.071 0.003 0.007 0.0 н/д н/д 0.08 0.007 0.194 1.164
Tyrosine (g) 0.026 0.014 0.001 0.002 0.0 н/д н/д 0.055 0.003 0.102 0.612
Valine (g) 0.026 0.043 0.004 0.005 0.0 н/д н/д 0.099 0.011 0.188 1.128
Arginine (g) 0.052 0.057 0.003 0.024 0.0 н/д н/д 0.131 0.023 0.29 1.74
Histidine (g) 0.026 0.029 0.001 0.002 0.0 н/д н/д 0.057 0.004 0.119 0.714
Alanine (g) 0.026 0.043 0.003 0.005 0.0 н/д н/д 0.089 0.005 0.17 1.02
Aspartic acid (g) 0.052 0.399 0.018 0.022 0.0 н/д н/д 0.147 0.018 0.656 3.936
Glutamic acid (g) 0.258 0.299 0.013 0.062 0.0 н/д н/д 0.372 0.03 1.035 6.21
Glycine (g) 0.026 0.043 0.003 0.007 0.0 н/д н/д 0.098 0.007 0.184 1.104
Proline (g) 0.026 0.029 0.003 0.002 0.0 н/д н/д 0.145 0.004 0.208 1.248
Serine (g) 0.026 0.071 0.003 0.005 0.0 н/д н/д 0.081 0.007 0.193 1.158
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.129 0.043 0.006 0.01 0.0 0.0 0.0 0.109 0.003 0.3 1.8
Phytosterols (mg) 36.167 н/д 0.899 3.6 0.0 н/д н/д 8.811 н/д 49.476 296.856
Monounsaturated Fat (g) 0.0 0.0 0.004 0.002 0.0 0.0 0.0 1.481 0.0 1.488 8.928
Polyunsaturated (g) 0.207 0.1 0.012 0.005 0.0 0.0 0.0 0.402 0.009 0.735 4.41