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Рецепт Cucumber, Onion And Sour - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 lb CUCUMBERS FRESH
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		bacon
75.6g 		cucumbers
413.9g 		onions
102.06g 		sugar
9.45g 		pepper
0.53g 		vinegar cider
39.83g 		salt table
3.0g 		Всего в порции Всего в рецепте
Protein (g) 8.77 2.44 1.12 0.0 0.06 0.0 0.0 12.39 148.68
Total Fat (g) 34.05 0.66 0.1 0.0 0.02 0.0 0.0 34.83 417.96
Carbohydrates (g) 0.5 8.94 9.53 9.45 0.35 0.37 0.0 29.14 349.68
Ash (g) 1.9 1.49 0.36 0.0 0.02 0.07 2.99 6.83 81.96
Calories (kcal) 346.24 49.668 40.823 36.572 1.36 8.365 0.0 483.028 5796.336
Starch (g) н/д 0.33 0.0 н/д н/д н/д н/д 0.33 3.96
Sucrose (g) н/д 0.0 1.01 н/д н/д 0.0 н/д 1.01 12.12
Glucose (dextrose) (g) н/д 2.61 2.01 н/д н/д 0.04 н/д 4.66 55.92
Fructose (g) н/д 3.1 1.32 н/д н/д 0.12 н/д 4.54 54.48
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 30.39 400.37 90.94 0.0 0.06 37.37 0.01 559.13 6709.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 5.71 4.33 9.44 0.0 0.16 0.0 19.64 235.68
Galactose (g) н/д 0.0 0.0 н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 2.9 1.7 0.0 0.1 0.0 0.0 4.8 57.6
Calcium (mg) 4.536 57.946 23.473 0.095 2.331 2.788 0.72 91.889 1102.668
Iron (mg) 0.36 0.91 0.21 0.0 0.15 0.08 0.01 1.73 20.76
Magnesium (mg) 9.072 49.668 10.206 0.0 1.035 1.992 0.03 72.002 864.024
Phosphorus (mg) 142.125 86.919 29.597 0.0 0.923 3.187 0.0 262.75 3153.0
Potassium (mg) 157.245 562.905 149.004 0.189 6.715 29.078 0.24 905.376 10864.512
Sodium (mg) 629.734 8.278 4.082 0.0 0.235 1.992 1162.74 1807.061 21684.732
Zinc (mg) 0.88 0.7 0.17 0.0 0.01 0.02 0.0 1.79 21.48
Copper (mg) 0.053 0.29 0.041 0.0 0.006 0.004 0.001 0.394 4.728
Manganese (mg) 0.015 0.29 0.133 0.0 0.03 0.1 0.003 0.57 6.84
Selenium (mcg) 15.3 0.4 0.5 0.1 0.0 0.0 0.0 16.3 195.6
Vitamin A, IU (IU) 27.971 298.009 2.041 0.0 1.595 0.0 0.0 329.616 3955.392
Retinol (mcg) 8.316 0.0 0.0 0.0 0.0 0.0 0.0 8.316 99.792
Vitamin A, RAE (mcg_RAE) 8.316 16.556 0.0 0.0 0.08 0.0 0.0 24.952 299.424
Beta Carotene (mcg) 0.0 128.309 1.021 0.0 0.832 0.0 0.0 130.162 1561.944
Vitamin E (mg) 0.2 0.12 0.02 0.0 0.0 0.0 0.0 0.35 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.0 0.032 0.384
Lutein + zeaxanthin (mcg) 0.0 66.224 4.082 0.0 1.093 0.0 0.0 71.4 856.8
Tocopherol, beta (mg) 0.02 0.0 0.0 н/д 0.0 н/д н/д 0.02 0.24
Tocopherol, gamma (mg) 0.06 0.08 0.0 н/д 0.02 н/д н/д 0.17 2.04
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 13.2 7.6 0.0 0.1 0.0 0.0 20.9 250.8
Thiamin (mg) 0.212 0.124 0.051 0.0 0.001 0.0 0.0 0.387 4.644
Riboflavin (mg) 0.083 0.124 0.031 0.002 0.001 0.0 0.0 0.241 2.892
Niacin (mg) 2.895 0.166 0.122 0.0 0.006 0.0 0.0 3.19 38.28
Pantothenic acid (mg) 0.393 0.993 0.122 0.0 н/д 0.0 0.0 1.509 18.108
Vitamin B-6 (mg) 0.159 0.207 0.122 0.0 0.002 0.0 0.0 0.49 5.88
Folate (mcg) 1.512 57.946 19.391 0.0 0.053 0.0 0.0 78.902 946.824
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.0 0.52 6.24
Choline (mg) 35.2 23.6 6.2 0.0 0.1 0.0 0.0 65.1 781.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.076 0.041 0.01 н/д н/д 0.0 0.0 0.127 1.524
Threonine (g) 0.34 0.041 0.02 н/д н/д 0.0 0.0 0.402 4.824
Isoleucine (g) 0.408 0.041 0.01 н/д н/д 0.0 0.0 0.46 5.52
Leucine (g) 0.68 0.124 0.031 н/д н/д 0.0 0.0 0.835 10.02
Lysine (g) 0.726 0.124 0.041 н/д н/д 0.0 0.0 0.891 10.692
Methionine (g) 0.197 0.041 0.0 н/д н/д 0.0 0.0 0.238 2.856
Cystine (g) 0.098 0.041 0.0 н/д н/д 0.0 0.0 0.14 1.68
Phenylalanine (g) 0.348 0.124 0.031 н/д н/д 0.0 0.0 0.503 6.036
Tyrosine (g) 0.272 0.0 0.01 н/д н/д 0.0 0.0 0.282 3.384
Valine (g) 0.469 0.041 0.02 н/д н/д 0.0 0.0 0.531 6.372
Arginine (g) 0.567 0.124 0.102 н/д н/д 0.0 0.0 0.793 9.516
Histidine (g) 0.333 0.0 0.01 н/д н/д 0.0 0.0 0.343 4.116
Alanine (g) 0.559 0.124 0.02 н/д н/д 0.0 0.0 0.704 8.448
Aspartic acid (g) 0.824 0.166 0.092 н/д н/д 0.0 0.0 1.081 12.972
Glutamic acid (g) 1.293 0.828 0.265 н/д н/д 0.0 0.0 2.386 28.632
Glycine (g) 0.612 0.124 0.031 н/д н/д 0.0 0.0 0.767 9.204
Proline (g) 0.484 0.041 0.01 н/д н/д 0.0 0.0 0.535 6.42
Serine (g) 0.333 0.124 0.02 н/д н/д 0.0 0.0 0.477 5.724
Cholesterol (mg) 51.407 0.0 0.0 0.0 0.0 0.0 0.0 51.407 616.884
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 11.332 0.041 0.041 0.0 0.005 0.0 0.0 11.42 137.04
Phytosterols (mg) н/д н/д 15.309 н/д 0.491 0.0 0.0 15.799 189.588
Monounsaturated Fat (g) 15.157 0.0 0.01 0.0 0.005 0.0 0.0 15.173 182.076
Polyunsaturated (g) 3.803 0.0 0.02 0.0 0.006 0.0 0.0 3.829 45.948