CookEatShare также доступен на языке: English
Закрыть
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lb (about 2 large) seedless Cucumbers
1 lrg Garlic clove, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		salt
18.0g 		tomatoes
412.77g 		scallion
24.0g 		jalapeno pepper
4.0g 		white-wine vinegar
14.9g 		sugar
1.05g 		Всего в порции Всего в рецепте
Protein (g) 0.0 3.63 0.44 0.06 0.01 0.0 4.14 4.14
Total Fat (g) 0.0 0.83 0.05 0.01 0.0 0.0 0.88 0.88
Carbohydrates (g) 0.0 16.18 1.76 0.46 0.04 1.05 19.5 19.5
Ash (g) 17.96 2.06 0.19 н/д 0.03 0.0 20.25 20.25
Calories (kcal) 0.0 74.298 7.68 1.96 2.831 4.064 90.833 90.833
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 5.16 н/д н/д н/д н/д 5.16 5.16
Fructose (g) н/д 5.65 н/д н/д н/д н/д 5.65 5.65
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 0.04 390.06 21.56 3.35 14.08 0.0 429.08 429.08
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 10.86 0.56 0.32 0.0 1.05 12.79 12.79
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 5.0 0.6 0.1 0.0 0.0 5.6 5.6
Calcium (mg) 4.32 41.277 17.28 0.6 0.894 0.011 64.381 64.381
Iron (mg) 0.06 1.11 0.36 0.03 0.07 0.0 1.63 1.63
Magnesium (mg) 0.18 45.404 4.8 0.76 0.596 0.0 51.74 51.74
Phosphorus (mg) 0.0 99.064 8.88 1.44 1.192 0.0 110.576 110.576
Potassium (mg) 1.44 978.258 66.24 10.44 5.811 0.021 1062.21 1062.21
Sodium (mg) 6976.44 20.638 3.84 33.88 1.192 0.0 7035.99 7035.99
Zinc (mg) 0.02 0.7 0.09 0.01 0.0 0.0 0.83 0.83
Copper (mg) 0.005 0.248 0.019 0.005 0.001 0.0 0.279 0.279
Manganese (mg) 0.018 0.454 0.038 н/д 0.007 0.0 0.518 0.518
Selenium (mcg) 0.0 0.0 0.1 0.0 н/д 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 3438.348 239.28 н/д 0.0 0.0 3677.628 3677.628
Retinol (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 173.362 12.0 1.56 0.0 0.0 186.922 186.922
Beta Carotene (mcg) 0.0 1853.323 143.52 17.4 н/д 0.0 2014.243 2014.243
Vitamin E (mg) 0.0 2.23 0.13 0.02 н/д 0.0 2.38 2.38
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 10620.492 0.0 0.0 н/д 0.0 10620.492 10620.492
Lutein + zeaxanthin (mcg) 0.0 507.703 272.88 20.76 н/д 0.0 801.343 801.343
Tocopherol, beta (mg) н/д 0.04 н/д н/д н/д н/д 0.04 0.04
Tocopherol, gamma (mg) н/д 0.5 н/д н/д н/д н/д 0.5 0.5
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 52.4 4.5 5.6 0.1 0.0 62.6 62.6
Thiamin (mg) 0.0 0.165 0.014 0.002 н/д 0.0 0.182 0.182
Riboflavin (mg) 0.0 0.083 0.019 0.003 н/д 0.0 0.105 0.105
Niacin (mg) 0.0 2.435 0.127 0.032 н/д 0.0 2.595 2.595
Pantothenic acid (mg) 0.0 0.371 0.019 н/д н/д 0.0 0.391 0.391
Vitamin B-6 (mg) 0.0 0.33 0.014 0.012 н/д 0.0 0.357 0.357
Folate (mcg) 0.0 61.915 15.36 0.76 н/д 0.0 78.035 78.035
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 0.0 27.7 1.4 0.3 н/д 0.0 29.4 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.0 0.041 0.005 н/д н/д н/д 0.046 0.046
Threonine (g) 0.0 0.124 0.017 н/д н/д н/д 0.141 0.141
Isoleucine (g) 0.0 0.083 0.019 н/д н/д н/д 0.102 0.102
Leucine (g) 0.0 0.124 0.026 н/д н/д н/д 0.15 0.15
Lysine (g) 0.0 0.124 0.022 н/д н/д н/д 0.145 0.145
Methionine (g) 0.0 0.041 0.005 н/д н/д н/д 0.046 0.046
Cystine (g) 0.0 0.041 н/д н/д н/д н/д 0.041 0.041
Phenylalanine (g) 0.0 0.289 0.014 н/д н/д н/д 0.303 0.303
Tyrosine (g) 0.0 0.041 0.012 н/д н/д н/д 0.053 0.053
Valine (g) 0.0 0.083 0.019 н/д н/д н/д 0.102 0.102
Arginine (g) 0.0 0.083 0.031 н/д н/д н/д 0.114 0.114
Histidine (g) 0.0 0.041 0.007 н/д н/д н/д 0.048 0.048
Alanine (g) 0.0 0.124 0.019 н/д н/д н/д 0.143 0.143
Aspartic acid (g) 0.0 0.578 0.041 н/д н/д н/д 0.619 0.619
Glutamic acid (g) 0.0 1.775 0.091 н/д н/д н/д 1.866 1.866
Glycine (g) 0.0 0.083 0.022 н/д н/д н/д 0.104 0.104
Proline (g) 0.0 0.083 0.029 н/д н/д н/д 0.111 0.111
Serine (g) 0.0 0.124 0.019 н/д н/д н/д 0.143 0.143
Cholesterol (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.0 0.124 0.007 0.001 0.0 0.0 0.132 0.132
Phytosterols (mg) 0.0 28.894 н/д н/д н/д н/д 28.894 28.894
Monounsaturated Fat (g) 0.0 0.124 0.007 0.0 н/д 0.0 0.131 0.131
Polyunsaturated (g) 0.0 0.33 0.017 0.005 н/д 0.0 0.352 0.352