Рецепт Cucumber Mint Tea Sandwiches - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 slc whole-wheat bread a (3-inch) length of seedless cucumber, cut into thin slices
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
mint
9.35g
butter
28.4g
cream cheese
29.0g
Всего в порции Всего в рецепте
Protein (g) 0.31 0.24 1.72 2.27 2.27
Total Fat (g) 0.07 23.04 9.93 33.03 33.03
Carbohydrates (g) 0.79 0.02 1.18 1.98 1.98
Ash (g) 0.19 0.01 0.38 0.58 0.58
Calories (kcal) 4.113 203.628 99.18 306.921 306.921
Starch (g) н/д н/д 0.1 0.1 0.1
Sucrose (g) н/д н/д 0.0 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0 0.0
Lactose (g) н/д н/д 0.93 0.93 0.93
Maltose (g) н/д н/д 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0
Water (g) 8.0 5.09 15.79 28.88 28.88
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.02 0.93 0.95 0.95
Galactose (g) н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 0.6
Calcium (mg) 18.603 6.816 28.42 53.839 53.839
Iron (mg) 1.11 0.01 0.11 1.23 1.23
Magnesium (mg) 5.889 0.568 2.61 9.067 9.067
Phosphorus (mg) 5.609 6.816 30.74 43.165 43.165
Potassium (mg) 42.814 6.816 40.02 89.65 89.65
Sodium (mg) 2.804 3.124 93.09 99.018 99.018
Zinc (mg) 0.1 0.03 0.15 0.28 0.28
Copper (mg) 0.022 0.006 0.006 0.034 0.034
Manganese (mg) 0.105 0.0 0.003 0.108 0.108
Selenium (mcg) н/д 0.3 0.7 1.0 1.0
Vitamin A, IU (IU) 378.968 709.716 366.85 1455.534 1455.534
Retinol (mcg) 0.0 190.564 104.11 294.674 294.674
Vitamin A, RAE (mcg_RAE) 18.976 194.256 104.98 318.212 318.212
Beta Carotene (mcg) н/д 44.872 11.89 56.762 56.762
Vitamin E (mg) н/д 0.66 0.19 0.85 0.85
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.01
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 1.2 1.2
Thiamin (mg) 0.007 0.003 0.006 0.016 0.016
Riboflavin (mg) 0.017 0.009 0.038 0.063 0.063
Niacin (mg) 0.089 0.011 0.044 0.144 0.144
Pantothenic acid (mg) 0.023 0.031 0.165 0.22 0.22
Vitamin B-6 (mg) 0.015 0.0 0.012 0.027 0.027
Folate (mcg) 9.815 0.852 3.19 13.857 13.857
Vitamin B-12 (mcg) 0.0 0.05 0.07 0.12 0.12
Choline (mg) н/д 5.3 7.9 13.2 13.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.003 0.02 0.028 0.028
Threonine (g) 0.013 0.011 0.067 0.091 0.091
Isoleucine (g) 0.013 0.014 0.093 0.12 0.12
Leucine (g) 0.023 0.023 0.191 0.237 0.237
Lysine (g) 0.013 0.02 0.165 0.198 0.198
Methionine (g) 0.005 0.006 0.055 0.065 0.065
Cystine (g) 0.004 0.003 0.012 0.018 0.018
Phenylalanine (g) 0.016 0.011 0.084 0.111 0.111
Tyrosine (g) 0.009 0.011 0.087 0.108 0.108
Valine (g) 0.015 0.017 0.116 0.148 0.148
Arginine (g) 0.014 0.009 0.07 0.092 0.092
Histidine (g) 0.007 0.006 0.052 0.064 0.064
Alanine (g) 0.016 0.009 0.052 0.077 0.077
Aspartic acid (g) 0.036 0.017 0.148 0.201 0.201
Glutamic acid (g) 0.034 0.051 0.377 0.462 0.462
Glycine (g) 0.015 0.006 0.041 0.061 0.061
Proline (g) 0.013 0.023 0.194 0.23 0.23
Serine (g) 0.012 0.014 0.107 0.134 0.134
Cholesterol (mg) 0.0 61.06 31.9 92.96 92.96
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 14.589 5.594 20.201 20.201
Phytosterols (mg) 0.935 н/д н/д 0.935 0.935
Monounsaturated Fat (g) 0.003 5.97 2.5 8.472 8.472
Polyunsaturated (g) 0.036 0.863 0.418 1.317 1.317