Рецепт Cucumber Leek Soup - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumber
146.73g |
leek
2.64g |
tomatoes juice
243.0g |
water
29.63g |
pepper
97.58g |
pepper
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.87 | 0.04 | 1.99 | 0.0 | 0.84 | н/д | 3.74 | 3.74 |
Total Fat (g) | 0.23 | 0.01 | 0.0 | 0.0 | 0.17 | н/д | 0.41 | 0.41 |
Carbohydrates (g) | 3.17 | 0.37 | 10.01 | 0.0 | 4.53 | н/д | 18.08 | 18.08 |
Ash (g) | 0.53 | 0.03 | 2.82 | 0.03 | 0.42 | н/д | 3.82 | 3.82 |
Calories (kcal) | 17.608 | 1.61 | 48.6 | 0.0 | 19.516 | н/д | 87.334 | 87.334 |
Starch (g) | 0.12 | н/д | н/д | н/д | 0.0 | н/д | 0.12 | 0.12 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.11 | н/д | 0.11 | 0.11 |
Glucose (dextrose) (g) | 0.92 | н/д | н/д | н/д | 1.13 | н/д | 2.06 | 2.06 |
Fructose (g) | 1.1 | н/д | н/д | н/д | 1.09 | н/д | 2.19 | 2.19 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 141.93 | 2.19 | 228.18 | 29.6 | 91.62 | н/д | 493.52 | 493.52 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 2.02 | 0.1 | 7.0 | 0.0 | 2.34 | н/д | 11.47 | 11.47 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 1.9 | 0.0 | 1.7 | н/д | 4.7 | 4.7 |
Calcium (mg) | 20.542 | 1.558 | 19.44 | 0.889 | 9.758 | н/д | 52.187 | 52.187 |
Iron (mg) | 0.32 | 0.06 | 0.36 | 0.0 | 0.33 | н/д | 1.07 | 1.07 |
Magnesium (mg) | 17.608 | 0.739 | н/д | 0.296 | 9.758 | н/д | 28.401 | 28.401 |
Phosphorus (mg) | 30.813 | 0.924 | н/д | 0.0 | 19.516 | н/д | 51.253 | 51.253 |
Potassium (mg) | 199.553 | 4.752 | 430.11 | 0.0 | 170.765 | н/д | 805.18 | 805.18 |
Sodium (mg) | 2.935 | 0.528 | 680.4 | 1.185 | 2.927 | н/д | 687.975 | 687.975 |
Zinc (mg) | 0.25 | 0.0 | н/д | 0.0 | 0.13 | н/д | 0.38 | 0.38 |
Copper (mg) | 0.103 | 0.003 | н/д | 0.003 | 0.068 | н/д | 0.177 | 0.177 |
Manganese (mg) | 0.103 | 0.013 | н/д | 0.0 | 0.117 | н/д | 0.232 | 0.232 |
Selenium (mcg) | 0.1 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.2 | 0.2 |
Vitamin A, IU (IU) | 105.646 | 44.009 | 500.58 | 0.0 | 361.046 | н/д | 1011.28 | 1011.28 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 5.869 | 2.191 | н/д | 0.0 | 17.564 | н/д | 25.625 | 25.625 |
Beta Carotene (mcg) | 45.486 | 26.4 | н/д | 0.0 | 202.966 | н/д | 274.853 | 274.853 |
Vitamin E (mg) | 0.04 | 0.02 | н/д | 0.0 | 0.36 | н/д | 0.43 | 0.43 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 23.477 | 50.16 | н/д | 0.0 | 332.748 | н/д | 406.385 | 406.385 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.03 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.7 | 0.3 | 71.9 | 0.0 | 78.5 | н/д | 155.4 | 155.4 |
Thiamin (mg) | 0.044 | 0.002 | н/д | 0.0 | 0.059 | н/д | 0.104 | 0.104 |
Riboflavin (mg) | 0.044 | 0.001 | н/д | 0.0 | 0.029 | н/д | 0.074 | 0.074 |
Niacin (mg) | 0.059 | 0.011 | н/д | 0.0 | 0.468 | н/д | 0.538 | 0.538 |
Pantothenic acid (mg) | 0.352 | 0.004 | н/д | 0.0 | 0.098 | н/д | 0.453 | 0.453 |
Vitamin B-6 (mg) | 0.073 | 0.006 | н/д | 0.0 | 0.215 | н/д | 0.294 | 0.294 |
Folate (mcg) | 20.542 | 1.69 | н/д | 0.0 | 9.758 | н/д | 31.99 | 31.99 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 8.4 | 0.3 | н/д | 0.0 | 5.4 | н/д | 14.0 | 14.0 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.0 | н/д | н/д | 0.01 | н/д | 0.025 | 0.025 |
Threonine (g) | 0.015 | 0.002 | н/д | н/д | 0.039 | н/д | 0.055 | 0.055 |
Isoleucine (g) | 0.015 | 0.001 | н/д | н/д | 0.02 | н/д | 0.036 | 0.036 |
Leucine (g) | 0.044 | 0.003 | н/д | н/д | 0.039 | н/д | 0.086 | 0.086 |
Lysine (g) | 0.044 | 0.002 | н/д | н/д | 0.039 | н/д | 0.085 | 0.085 |
Methionine (g) | 0.015 | 0.001 | н/д | н/д | 0.01 | н/д | 0.025 | 0.025 |
Cystine (g) | 0.015 | 0.001 | н/д | н/д | 0.01 | н/д | 0.025 | 0.025 |
Phenylalanine (g) | 0.044 | 0.002 | н/д | н/д | 0.088 | н/д | 0.133 | 0.133 |
Tyrosine (g) | 0.0 | 0.001 | н/д | н/д | 0.01 | н/д | 0.011 | 0.011 |
Valine (g) | 0.015 | 0.002 | н/д | н/д | 0.039 | н/д | 0.055 | 0.055 |
Arginine (g) | 0.044 | 0.002 | н/д | н/д | 0.029 | н/д | 0.075 | 0.075 |
Histidine (g) | 0.0 | 0.001 | н/д | н/д | 0.01 | н/д | 0.011 | 0.011 |
Alanine (g) | 0.044 | 0.002 | н/д | н/д | 0.039 | н/д | 0.085 | 0.085 |
Aspartic acid (g) | 0.059 | 0.004 | н/д | н/д | 0.205 | н/д | 0.267 | 0.267 |
Glutamic acid (g) | 0.293 | 0.006 | н/д | н/д | 0.185 | н/д | 0.485 | 0.485 |
Glycine (g) | 0.044 | 0.002 | н/д | н/д | 0.029 | н/д | 0.075 | 0.075 |
Proline (g) | 0.015 | 0.002 | н/д | н/д | 0.02 | н/д | 0.036 | 0.036 |
Serine (g) | 0.044 | 0.002 | н/д | н/д | 0.049 | н/д | 0.095 | 0.095 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.001 | 0.0 | 0.0 | 0.059 | н/д | 0.074 | 0.074 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 8.782 | н/д | 8.782 | 8.782 |
Monounsaturated Fat (g) | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.01 |
Polyunsaturated (g) | 0.0 | 0.004 | н/д | 0.0 | 0.059 | н/д | 0.063 | 0.063 |