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Рецепт Cucumber In Sour Cream Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Drops of tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumber
146.73g 		salt
6.0g 		cream
115.0g 		vinegar
5.0g 		chives
4.0g 		dill
2.1g 		pepper
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.87 0.0 2.38 0.0 0.07 0.34 0.01 3.66 3.66
Total Fat (g) 0.23 0.0 22.69 0.0 0.0 0.31 0.0 23.24 23.24
Carbohydrates (g) 3.17 0.0 3.31 0.05 0.23 1.16 0.06 7.98 7.98
Ash (g) 0.53 5.99 0.98 н/д 0.03 0.14 0.0 7.66 7.66
Calories (kcal) 17.608 0.0 221.95 1.05 1.0 6.405 0.255 248.268 248.268
Starch (g) 0.12 н/д 0.0 н/д н/д н/д н/д 0.12 0.12
Sucrose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.92 н/д 0.0 н/д н/д н/д н/д 0.92 0.92
Fructose (g) 1.1 н/д 0.0 н/д н/д н/д н/д 1.1 1.1
Lactose (g) 0.0 н/д 4.03 н/д н/д н/д н/д 4.03 4.03
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 141.93 0.01 85.63 4.69 3.67 0.16 0.01 236.11 236.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.02 0.0 4.03 0.02 0.08 н/д 0.0 6.15 6.15
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.0 0.0 0.0 0.0 0.1 0.4 0.0 1.6 1.6
Calcium (mg) 20.542 1.44 126.5 0.35 2.44 31.836 0.437 183.545 183.545
Iron (mg) 0.32 0.02 0.2 0.01 0.08 0.34 0.03 1.0 1.0
Magnesium (mg) 17.608 0.06 11.5 0.25 0.8 5.376 0.194 35.788 35.788
Phosphorus (mg) 30.813 0.0 132.25 0.4 1.32 5.817 0.173 170.773 170.773
Potassium (mg) 199.553 0.48 162.15 3.65 10.4 24.906 1.259 402.398 402.398
Sodium (mg) 2.935 2325.48 92.0 0.25 0.16 0.42 0.044 2421.289 2421.289
Zinc (mg) 0.25 0.01 0.44 0.0 0.02 0.11 0.0 0.82 0.82
Copper (mg) 0.103 0.002 0.023 0.001 0.002 0.016 0.001 0.148 0.148
Manganese (mg) 0.103 0.006 0.012 н/д 0.005 0.038 0.006 0.169 0.169
Selenium (mcg) 0.1 0.0 3.0 0.0 0.0 0.3 0.0 3.4 3.4
Vitamin A, IU (IU) 105.646 0.0 662.4 н/д 160.0 1.113 0.299 929.458 929.458
Retinol (mcg) 0.0 0.0 184.0 0.0 0.0 0.0 0.0 184.0 184.0
Vitamin A, RAE (mcg_RAE) 5.869 0.0 186.3 0.0 8.0 0.063 0.015 200.247 200.247
Beta Carotene (mcg) 45.486 0.0 29.9 0.0 96.0 н/д 0.156 171.542 171.542
Vitamin E (mg) 0.04 0.0 0.51 0.0 0.01 н/д 0.0 0.56 0.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 23.477 0.0 0.0 0.0 36.64 н/д 0.205 60.322 60.322
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 н/д 0.05 н/д н/д н/д 0.0 0.08 0.08
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 4.7 0.0 1.0 0.0 1.8 0.4 0.0 8.0 8.0
Thiamin (mg) 0.044 0.0 0.046 0.0 0.003 0.009 0.0 0.102 0.102
Riboflavin (mg) 0.044 0.0 0.196 0.0 0.006 0.006 0.0 0.251 0.251
Niacin (mg) 0.059 0.0 0.127 0.0 0.008 0.059 0.001 0.253 0.253
Pantothenic acid (mg) 0.352 0.0 0.391 н/д 0.002 н/д н/д 0.746 0.746
Vitamin B-6 (mg) 0.073 0.0 0.069 0.0 0.002 0.005 0.0 0.15 0.15
Folate (mcg) 20.542 0.0 8.05 0.0 0.56 0.21 0.01 29.372 29.372
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 0.32
Choline (mg) 8.4 0.0 22.1 0.0 0.2 н/д 0.0 30.6 30.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.015 0.0 0.046 н/д н/д н/д н/д 0.061 0.061
Threonine (g) 0.015 0.0 0.138 н/д н/д 0.012 н/д 0.165 0.165
Isoleucine (g) 0.015 0.0 0.161 н/д н/д 0.016 н/д 0.192 0.192
Leucine (g) 0.044 0.0 0.311 н/д н/д 0.02 н/д 0.374 0.374
Lysine (g) 0.044 0.0 0.265 н/д н/д 0.022 н/д 0.33 0.33
Methionine (g) 0.015 0.0 0.081 н/д н/д 0.003 н/д 0.098 0.098
Cystine (g) 0.015 0.0 0.035 н/д н/д н/д н/д 0.049 0.049
Phenylalanine (g) 0.044 0.0 0.15 н/д н/д 0.014 н/д 0.208 0.208
Tyrosine (g) 0.0 0.0 0.15 н/д н/д н/д н/д 0.15 0.15
Valine (g) 0.015 0.0 0.196 н/д н/д 0.024 н/д 0.234 0.234
Arginine (g) 0.044 0.0 0.115 н/д н/д 0.026 н/д 0.185 0.185
Histidine (g) 0.0 0.0 0.092 н/д н/д 0.007 н/д 0.099 0.099
Alanine (g) 0.044 0.0 0.115 н/д н/д н/д н/д 0.159 0.159
Aspartic acid (g) 0.059 0.0 0.253 н/д н/д н/д н/д 0.312 0.312
Glutamic acid (g) 0.293 0.0 0.656 н/д н/д н/д н/д 0.949 0.949
Glycine (g) 0.044 0.0 0.069 н/д н/д н/д н/д 0.113 0.113
Proline (g) 0.015 0.0 0.299 н/д н/д н/д н/д 0.314 0.314
Serine (g) 0.044 0.0 0.184 н/д н/д н/д н/д 0.228 0.228
Cholesterol (mg) 0.0 0.0 59.8 0.0 0.0 0.0 0.0 59.8 59.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 13.237 0.0 0.001 0.015 0.001 13.268 13.268
Phytosterols (mg) н/д 0.0 н/д н/д н/д 2.604 0.092 2.696 2.696
Monounsaturated Fat (g) 0.0 0.0 5.831 0.0 0.0 0.198 0.001 6.03 6.03
Polyunsaturated (g) 0.0 0.0 0.966 0.0 0.002 0.021 0.001 0.99 0.99