Рецепт CUCUMBER DIPPING SAUCE: - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cucumber
129.35g |
cream
49.61g |
mayonnaise
49.61g |
cider vinegar
7.09g |
salt
3.55g |
cayenne pepper
0.11g |
mustard
3.55g |
garlic
3.08g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.76 | 1.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.15 | 0.2 | 2.15 | 8.6 |
Total Fat (g) | 0.21 | 9.79 | 38.6 | 0.0 | 0.0 | 0.02 | 0.14 | 0.02 | 48.77 | 195.08 |
Carbohydrates (g) | 2.79 | 1.43 | 0.15 | 0.07 | 0.0 | 0.06 | 0.19 | 1.02 | 5.71 | 22.84 |
Ash (g) | 0.47 | 0.42 | 0.2 | 0.01 | 3.54 | 0.01 | 0.13 | 0.05 | 4.82 | 19.28 |
Calories (kcal) | 15.522 | 95.752 | 341.334 | 1.488 | 0.0 | 0.35 | 2.375 | 4.595 | 461.416 | 1845.664 |
Starch (g) | 0.1 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.13 | 0.52 |
Sucrose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.81 | 0.0 | н/д | 0.01 | н/д | н/д | 0.02 | н/д | 0.84 | 3.36 |
Fructose (g) | 0.97 | 0.0 | н/д | 0.02 | н/д | н/д | 0.01 | н/д | 1.0 | 4.0 |
Lactose (g) | 0.0 | 1.74 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 1.74 | 6.96 |
Maltose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 125.12 | 36.94 | 10.77 | 6.65 | 0.01 | 0.01 | 2.93 | 1.81 | 184.23 | 736.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.78 | 1.74 | 0.15 | 0.03 | 0.0 | 0.01 | 0.03 | 0.03 | 3.77 | 15.08 |
Galactose (g) | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.1 | 4.4 |
Calcium (mg) | 18.109 | 54.574 | 3.473 | 0.496 | 0.851 | 0.163 | 2.056 | 5.582 | 85.303 | 341.212 |
Iron (mg) | 0.28 | 0.08 | 0.11 | 0.01 | 0.01 | 0.01 | 0.05 | 0.05 | 0.62 | 2.48 |
Magnesium (mg) | 15.522 | 4.961 | 0.496 | 0.354 | 0.035 | 0.167 | 1.737 | 0.771 | 24.044 | 96.176 |
Phosphorus (mg) | 27.163 | 57.054 | 12.403 | 0.567 | 0.0 | 0.322 | 3.758 | 4.719 | 105.986 | 423.944 |
Potassium (mg) | 175.912 | 69.954 | 6.946 | 5.174 | 0.284 | 2.215 | 4.892 | 12.367 | 277.744 | 1110.976 |
Sodium (mg) | 2.587 | 39.69 | 241.117 | 0.354 | 1373.971 | 0.033 | 40.236 | 0.524 | 1698.512 | 6794.048 |
Zinc (mg) | 0.22 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.02 | 0.04 | 0.54 | 2.16 |
Copper (mg) | 0.091 | 0.01 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.009 | 0.115 | 0.46 |
Manganese (mg) | 0.091 | 0.005 | н/д | 0.018 | 0.004 | 0.002 | 0.015 | 0.052 | 0.185 | 0.74 |
Selenium (mcg) | 0.1 | 1.3 | 0.8 | 0.0 | 0.0 | 0.0 | 1.2 | 0.4 | 3.8 | 15.2 |
Vitamin A, IU (IU) | 93.13 | 285.768 | 0.0 | 0.0 | 0.0 | 45.771 | 2.517 | 0.278 | 427.463 | 1709.852 |
Retinol (mcg) | 0.0 | 79.38 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 79.38 | 317.52 |
Vitamin A, RAE (mcg_RAE) | 5.174 | 80.372 | 0.0 | 0.0 | 0.0 | 2.289 | 0.142 | 0.0 | 87.977 | 351.908 |
Beta Carotene (mcg) | 40.098 | 12.899 | 0.0 | 0.0 | 0.0 | 24.024 | 1.028 | 0.154 | 78.203 | 312.812 |
Vitamin E (mg) | 0.04 | 0.22 | 5.85 | 0.0 | 0.0 | 0.03 | 0.01 | 0.0 | 6.15 | 24.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.696 | 0.0 | 0.0 | 0.0 | 0.0 | 14.473 | 0.638 | 0.493 | 36.3 | 145.2 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.03 | 0.02 | н/д | н/д | н/д | н/д | 0.07 | н/д | 0.12 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 | 5.7 | 22.8 |
Thiamin (mg) | 0.039 | 0.02 | 0.005 | 0.0 | 0.0 | 0.0 | 0.012 | 0.006 | 0.082 | 0.328 |
Riboflavin (mg) | 0.039 | 0.084 | 0.03 | 0.0 | 0.0 | 0.001 | 0.001 | 0.003 | 0.158 | 0.632 |
Niacin (mg) | 0.052 | 0.055 | 0.005 | 0.0 | 0.0 | 0.01 | 0.018 | 0.022 | 0.161 | 0.644 |
Pantothenic acid (mg) | 0.31 | 0.169 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.019 | 0.508 | 2.032 |
Vitamin B-6 (mg) | 0.065 | 0.03 | 0.005 | 0.0 | 0.0 | 0.003 | 0.002 | 0.038 | 0.142 | 0.568 |
Folate (mcg) | 18.109 | 3.473 | 0.0 | 0.0 | 0.0 | 0.117 | 0.248 | 0.093 | 22.039 | 88.156 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.56 |
Choline (mg) | 7.4 | 9.5 | 0.3 | 0.0 | 0.0 | 0.1 | 0.8 | 0.7 | 18.8 | 75.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.013 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.035 | 0.14 |
Threonine (g) | 0.013 | 0.06 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.005 | 0.083 | 0.332 |
Isoleucine (g) | 0.013 | 0.069 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.007 | 0.094 | 0.376 |
Leucine (g) | 0.039 | 0.134 | н/д | 0.0 | 0.0 | н/д | 0.011 | 0.01 | 0.193 | 0.772 |
Lysine (g) | 0.039 | 0.114 | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.008 | 0.171 | 0.684 |
Methionine (g) | 0.013 | 0.035 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.002 | 0.053 | 0.212 |
Cystine (g) | 0.013 | 0.015 | н/д | 0.0 | 0.0 | н/д | 0.003 | 0.002 | 0.033 | 0.132 |
Phenylalanine (g) | 0.039 | 0.064 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.006 | 0.115 | 0.46 |
Tyrosine (g) | 0.0 | 0.064 | н/д | 0.0 | 0.0 | н/д | 0.005 | 0.002 | 0.072 | 0.288 |
Valine (g) | 0.013 | 0.084 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.009 | 0.113 | 0.452 |
Arginine (g) | 0.039 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.019 | 0.117 | 0.468 |
Histidine (g) | 0.0 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.004 | 0.003 | 0.047 | 0.188 |
Alanine (g) | 0.039 | 0.05 | н/д | 0.0 | 0.0 | н/д | 0.006 | 0.004 | 0.098 | 0.392 |
Aspartic acid (g) | 0.052 | 0.109 | н/д | 0.0 | 0.0 | н/д | 0.014 | 0.015 | 0.19 | 0.76 |
Glutamic acid (g) | 0.259 | 0.283 | н/д | 0.0 | 0.0 | н/д | 0.027 | 0.025 | 0.593 | 2.372 |
Glycine (g) | 0.039 | 0.03 | н/д | 0.0 | 0.0 | н/д | 0.009 | 0.006 | 0.083 | 0.332 |
Proline (g) | 0.013 | 0.129 | н/д | 0.0 | 0.0 | н/д | 0.013 | 0.003 | 0.158 | 0.632 |
Serine (g) | 0.039 | 0.079 | н/д | 0.0 | 0.0 | н/д | 0.007 | 0.006 | 0.131 | 0.524 |
Cholesterol (mg) | 0.0 | 25.799 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.799 | 103.196 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | 5.71 | 5.348 | 0.0 | 0.0 | 0.004 | 0.009 | 0.003 | 11.087 | 44.348 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.091 | н/д | н/д | 0.091 | 0.364 |
Monounsaturated Fat (g) | 0.0 | 2.515 | 8.945 | 0.0 | 0.0 | 0.003 | 0.093 | 0.0 | 11.557 | 46.228 |
Polyunsaturated (g) | 0.0 | 0.417 | 22.594 | 0.0 | 0.0 | 0.009 | 0.034 | 0.008 | 23.061 | 92.244 |