Рецепт Cucumber Cream Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
salt
1.5g |
water
59.25g |
vinegar
7.5g |
onion
0.75g |
cream
57.5g |
mayonnaise
29.88g |
cucumbers
48.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.01 | 1.19 | 0.0 | 0.29 | 1.48 | 5.92 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 11.34 | 23.24 | 0.08 | 34.67 | 138.68 |
Carbohydrates (g) | 0.0 | 0.0 | 0.07 | 0.07 | 1.66 | 0.09 | 1.05 | 2.93 | 11.72 |
Ash (g) | 1.5 | 0.06 | н/д | 0.0 | 0.49 | 0.12 | 0.17 | 2.34 | 9.36 |
Calories (kcal) | 0.0 | 0.0 | 1.575 | 0.3 | 110.975 | 205.54 | 5.825 | 324.215 | 1296.86 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.04 | 0.16 |
Sucrose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.31 | 0.32 | 1.28 |
Fructose (g) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.36 | 0.37 | 1.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 2.01 | н/д | 0.0 | 2.01 | 8.04 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 59.19 | 7.04 | 0.67 | 42.81 | 6.48 | 46.96 | 163.15 | 652.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.03 | 0.03 | 2.01 | 0.09 | 0.67 | 2.83 | 11.32 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 1.6 |
Calcium (mg) | 0.36 | 1.778 | 0.525 | 0.172 | 63.25 | 2.091 | 6.796 | 74.972 | 299.888 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.1 | 0.07 | 0.11 | 0.29 | 1.16 |
Magnesium (mg) | 0.015 | 0.593 | 0.375 | 0.075 | 5.75 | 0.299 | 5.825 | 12.932 | 51.728 |
Phosphorus (mg) | 0.0 | 0.0 | 0.6 | 0.217 | 66.125 | 7.469 | 10.194 | 84.605 | 338.42 |
Potassium (mg) | 0.12 | 0.0 | 5.475 | 1.094 | 81.075 | 4.183 | 66.021 | 157.968 | 631.872 |
Sodium (mg) | 581.37 | 2.37 | 0.375 | 0.03 | 46.0 | 145.193 | 0.971 | 776.308 | 3105.232 |
Zinc (mg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.22 | 0.04 | 0.08 | 0.35 | 1.4 |
Copper (mg) | 0.0 | 0.006 | 0.001 | 0.0 | 0.012 | 0.0 | 0.034 | 0.053 | 0.212 |
Manganese (mg) | 0.002 | 0.0 | н/д | 0.001 | 0.006 | н/д | 0.034 | 0.042 | 0.168 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 2.0 | 8.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 0.015 | 331.2 | 0.0 | 34.952 | 366.167 | 1464.668 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 92.0 | 0.0 | 0.0 | 92.0 | 368.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 93.15 | 0.0 | 1.942 | 95.092 | 380.368 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.007 | 14.95 | 0.0 | 15.049 | 30.006 | 120.024 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.52 | 0.01 | 3.79 | 15.16 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 7.767 | 7.797 | 31.188 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.02 | н/д | 0.01 | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 1.6 | 2.1 | 8.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.003 | 0.015 | 0.041 | 0.164 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.098 | 0.018 | 0.015 | 0.13 | 0.52 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 0.003 | 0.019 | 0.087 | 0.348 |
Pantothenic acid (mg) | 0.0 | 0.0 | н/д | 0.001 | 0.196 | н/д | 0.117 | 0.313 | 1.252 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.001 | 0.035 | 0.003 | 0.024 | 0.063 | 0.252 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.142 | 4.025 | 0.0 | 6.796 | 10.964 | 43.856 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.16 | 0.64 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 0.2 | 2.8 | 14.1 | 56.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.023 | н/д | 0.005 | 0.028 | 0.112 |
Threonine (g) | 0.0 | н/д | н/д | 0.0 | 0.069 | н/д | 0.005 | 0.074 | 0.296 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.0 | 0.081 | н/д | 0.005 | 0.085 | 0.34 |
Leucine (g) | 0.0 | н/д | н/д | 0.0 | 0.155 | н/д | 0.015 | 0.17 | 0.68 |
Lysine (g) | 0.0 | н/д | н/д | 0.0 | 0.132 | н/д | 0.015 | 0.147 | 0.588 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.04 | н/д | 0.005 | 0.045 | 0.18 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.017 | н/д | 0.005 | 0.022 | 0.088 |
Phenylalanine (g) | 0.0 | н/д | н/д | 0.0 | 0.075 | н/д | 0.015 | 0.09 | 0.36 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.075 | н/д | 0.0 | 0.075 | 0.3 |
Valine (g) | 0.0 | н/д | н/д | 0.0 | 0.098 | н/д | 0.005 | 0.103 | 0.412 |
Arginine (g) | 0.0 | н/д | н/д | 0.001 | 0.058 | н/д | 0.015 | 0.073 | 0.292 |
Histidine (g) | 0.0 | н/д | н/д | 0.0 | 0.046 | н/д | 0.0 | 0.046 | 0.184 |
Alanine (g) | 0.0 | н/д | н/д | 0.0 | 0.058 | н/д | 0.015 | 0.072 | 0.288 |
Aspartic acid (g) | 0.0 | н/д | н/д | 0.001 | 0.127 | н/д | 0.019 | 0.147 | 0.588 |
Glutamic acid (g) | 0.0 | н/д | н/д | 0.002 | 0.328 | н/д | 0.097 | 0.427 | 1.708 |
Glycine (g) | 0.0 | н/д | н/д | 0.0 | 0.035 | н/д | 0.015 | 0.049 | 0.196 |
Proline (g) | 0.0 | н/д | н/д | 0.0 | 0.15 | н/д | 0.005 | 0.154 | 0.616 |
Serine (g) | 0.0 | н/д | н/д | 0.0 | 0.092 | н/д | 0.015 | 0.107 | 0.428 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.9 | 0.0 | 0.0 | 29.9 | 119.6 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.618 | 3.221 | 0.005 | 9.844 | 39.376 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.112 | н/д | н/д | н/д | 0.112 | 0.448 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.915 | 5.386 | 0.0 | 8.302 | 33.208 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.483 | 13.605 | 0.0 | 14.088 | 56.352 |