Рецепт Cucumber Cream Dressing - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cucumber
48.55g 		pepper
15.25g 		onion
11.52g 		radishes
13.05g 		cream
230.0g 		milk
30.5g 		salt
3.0g 		pepper
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.29 0.13 0.21 0.09 4.76 1.03 0.0 0.01 6.52 6.52
Total Fat (g) 0.08 0.03 0.02 0.01 45.38 0.3 0.0 0.0 45.82 45.82
Carbohydrates (g) 1.05 0.71 0.85 0.44 6.62 1.52 0.0 0.06 11.26 11.26
Ash (g) 0.17 0.07 0.09 0.07 1.96 0.23 2.99 0.0 5.59 5.59
Calories (kcal) 5.825 3.05 3.686 2.088 443.9 12.81 0.0 0.255 471.615 471.615
Starch (g) 0.04 0.0 н/д 0.0 0.0 н/д н/д н/д 0.04 0.04
Sucrose (g) 0.0 0.02 н/д 0.01 0.0 0.0 н/д н/д 0.03 0.03
Glucose (dextrose) (g) 0.31 0.18 н/д 0.14 0.0 0.0 н/д н/д 0.62 0.62
Fructose (g) 0.36 0.17 н/д 0.09 0.0 0.0 н/д н/д 0.63 0.63
Lactose (g) 0.0 0.0 н/д 0.0 8.05 1.59 н/д н/д 9.64 9.64
Maltose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.96 14.32 10.35 12.43 171.26 27.43 0.01 0.01 282.76 282.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.37 0.27 0.24 8.05 1.59 0.0 0.0 11.18 11.18
Galactose (g) 0.0 0.0 н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.3 0.3 0.3 0.2 0.0 0.0 0.0 0.0 1.1 1.1
Calcium (mg) 6.796 1.525 8.294 3.263 253.0 36.295 0.72 0.437 310.33 310.33
Iron (mg) 0.11 0.05 0.17 0.04 0.39 0.01 0.01 0.03 0.81 0.81
Magnesium (mg) 5.825 1.525 2.304 1.305 23.0 3.355 0.03 0.194 37.539 37.539
Phosphorus (mg) 10.194 3.05 4.262 2.61 264.5 28.975 0.0 0.173 313.765 313.765
Potassium (mg) 66.021 26.691 31.795 30.407 324.3 45.75 0.24 1.259 526.463 526.463
Sodium (mg) 0.971 0.458 1.843 5.09 184.0 13.42 1162.74 0.044 1368.565 1368.565
Zinc (mg) 0.08 0.02 0.04 0.04 0.87 0.13 0.0 0.0 1.19 1.19
Copper (mg) 0.034 0.011 0.009 0.007 0.046 0.003 0.001 0.001 0.111 0.111
Manganese (mg) 0.034 0.018 0.018 0.009 0.023 0.0 0.003 0.006 0.111 0.111
Selenium (mcg) 0.0 0.0 0.1 0.1 6.0 1.0 0.0 0.0 7.2 7.2
Vitamin A, IU (IU) 34.952 56.432 114.854 0.914 1324.8 59.78 0.0 0.299 1592.032 1592.032
Retinol (mcg) 0.0 0.0 0.0 0.0 368.0 17.69 0.0 0.0 385.69 385.69
Vitamin A, RAE (mcg_RAE) 1.942 2.745 5.76 0.0 372.6 17.69 0.0 0.015 400.752 400.752
Beta Carotene (mcg) 15.049 31.724 68.89 0.522 59.8 0.61 0.0 0.156 176.751 176.751
Vitamin E (mg) 0.01 0.06 0.06 0.0 1.01 0.0 0.0 0.0 1.15 1.15
Vitamin D (IU) н/д н/д н/д н/д н/д 15.86 н/д н/д 15.86 15.86
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 7.767 52.009 130.982 1.305 0.0 0.0 0.0 0.205 192.269 192.269
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д 0.0 0.09 0.0 н/д 0.0 0.11 0.11
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 1.6 12.3 2.2 1.9 2.1 0.0 0.0 0.0 20.0 20.0
Thiamin (mg) 0.015 0.009 0.007 0.001 0.092 0.006 0.0 0.0 0.13 0.13
Riboflavin (mg) 0.015 0.005 0.009 0.005 0.391 0.058 0.0 0.0 0.483 0.483
Niacin (mg) 0.019 0.073 0.061 0.033 0.253 0.027 0.0 0.001 0.468 0.468
Pantothenic acid (mg) 0.117 0.015 0.009 0.022 0.782 0.11 0.0 н/д 1.055 1.055
Vitamin B-6 (mg) 0.024 0.034 0.007 0.009 0.138 0.012 0.0 0.0 0.224 0.224
Folate (mcg) 6.796 1.525 7.373 3.263 16.1 1.525 0.0 0.01 36.592 36.592
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.64 0.13 0.0 0.0 0.78 0.78
Choline (mg) 2.8 0.8 0.7 0.8 44.2 5.4 0.0 0.0 54.7 54.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.002 0.002 0.001 0.092 0.012 0.0 н/д 0.114 0.114
Threonine (g) 0.005 0.006 0.008 0.003 0.276 0.027 0.0 н/д 0.325 0.325
Isoleucine (g) 0.005 0.003 0.009 0.003 0.322 0.058 0.0 н/д 0.4 0.4
Leucine (g) 0.015 0.006 0.013 0.004 0.621 0.116 0.0 н/д 0.774 0.774
Lysine (g) 0.015 0.006 0.01 0.004 0.529 0.088 0.0 н/д 0.652 0.652
Methionine (g) 0.005 0.002 0.002 0.001 0.161 0.024 0.0 н/д 0.195 0.195
Cystine (g) 0.005 0.002 н/д 0.001 0.069 0.037 0.0 н/д 0.113 0.113
Phenylalanine (g) 0.015 0.014 0.007 0.005 0.299 0.052 0.0 н/д 0.391 0.391
Tyrosine (g) 0.0 0.002 0.006 0.001 0.299 0.043 0.0 н/д 0.35 0.35
Valine (g) 0.005 0.006 0.009 0.005 0.391 0.067 0.0 н/д 0.483 0.483
Arginine (g) 0.015 0.005 0.015 0.005 0.23 0.031 0.0 н/д 0.3 0.3
Histidine (g) 0.0 0.002 0.003 0.001 0.184 0.024 0.0 н/д 0.215 0.215
Alanine (g) 0.015 0.006 0.009 0.004 0.23 0.034 0.0 н/д 0.297 0.297
Aspartic acid (g) 0.019 0.032 0.02 0.008 0.506 0.095 0.0 н/д 0.679 0.679
Glutamic acid (g) 0.097 0.029 0.044 0.021 1.311 0.238 0.0 н/д 1.74 1.74
Glycine (g) 0.015 0.005 0.01 0.004 0.138 0.018 0.0 н/д 0.19 0.19
Proline (g) 0.005 0.003 0.014 0.003 0.598 0.11 0.0 н/д 0.732 0.732
Serine (g) 0.015 0.008 0.009 0.004 0.368 0.064 0.0 н/д 0.467 0.467
Cholesterol (mg) 0.0 0.0 0.0 0.0 119.6 1.525 0.0 0.0 121.125 121.125
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.005 0.009 0.003 0.004 26.473 0.192 0.0 0.001 26.688 26.688
Phytosterols (mg) н/д 1.373 н/д 0.914 н/д н/д 0.0 0.092 2.378 2.378
Monounsaturated Fat (g) 0.0 0.002 0.003 0.003 11.661 0.085 0.0 0.001 11.755 11.755
Polyunsaturated (g) 0.0 0.009 0.008 0.007 1.932 0.012 0.0 0.001 1.969 1.969