Рецепт Cucumber Cheese Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. shredded or possibly grated unpared cucumber
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		lime jello
10.63g 		cream cheese
21.26g 		mayonnaise
29.88g 		horseradish
0.63g 		salt
0.19g 		lemon juice
3.81g 		onion
3.0g 		Всего в порции Всего в рецепте
Protein (g) 0.83 1.26 0.0 0.01 0.0 0.01 0.05 2.17 17.36
Total Fat (g) 0.0 7.28 23.24 0.0 0.0 0.0 0.01 30.53 244.24
Carbohydrates (g) 9.62 0.87 0.09 0.07 0.0 0.33 0.22 11.2 89.6
Ash (g) 0.07 0.28 0.12 0.01 0.19 0.01 0.02 0.71 5.68
Calories (kcal) 40.505 72.718 205.54 0.3 0.0 0.953 0.96 320.976 2567.808
Starch (g) н/д 0.07 н/д 0.0 н/д н/д н/д 0.07 0.56
Sucrose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д 0.68 н/д н/д н/д н/д н/д 0.68 5.44
Maltose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.11 11.58 6.48 0.53 0.0 3.46 2.69 24.85 198.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.15 0.68 0.09 0.05 0.0 0.09 0.07 10.13 81.04
Galactose (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Calcium (mg) 0.319 20.837 2.091 0.35 0.045 0.267 2.16 26.069 208.552
Iron (mg) 0.01 0.08 0.07 0.0 0.0 0.0 0.04 0.21 1.68
Magnesium (mg) 0.213 1.914 0.299 0.169 0.002 0.229 0.6 3.424 27.392
Phosphorus (mg) 14.99 22.538 7.469 0.194 0.0 0.229 1.11 46.53 372.24
Potassium (mg) 0.744 29.342 4.183 1.538 0.015 4.728 8.28 48.829 390.632
Sodium (mg) 49.542 68.253 145.193 1.963 72.671 0.038 0.48 338.139 2705.112
Zinc (mg) 0.0 0.11 0.04 0.01 0.0 0.0 0.01 0.17 1.36
Copper (mg) 0.013 0.004 0.0 0.0 0.0 0.001 0.002 0.021 0.168
Manganese (mg) 0.001 0.002 н/д 0.001 0.0 0.0 0.005 0.009 0.072
Selenium (mcg) 0.7 0.5 0.5 0.0 0.0 0.0 0.0 1.7 13.6
Vitamin A, IU (IU) 0.0 268.971 0.0 0.013 0.0 0.763 29.91 299.656 2397.248
Retinol (mcg) 0.0 76.332 0.0 0.0 0.0 0.0 0.0 76.332 610.656
Vitamin A, RAE (mcg_RAE) 0.0 76.97 0.0 0.0 0.0 0.038 1.5 78.508 628.064
Beta Carotene (mcg) 0.0 8.718 0.0 0.006 0.0 0.114 17.94 26.778 214.224
Vitamin E (mg) 0.0 0.14 3.52 0.0 0.0 0.01 0.02 3.68 29.44
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.063 0.0 0.343 34.11 34.516 276.128
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 1.8 0.6 2.5 20.0
Thiamin (mg) 0.0 0.004 0.003 0.0 0.0 0.001 0.002 0.01 0.08
Riboflavin (mg) 0.004 0.028 0.018 0.0 0.0 0.0 0.002 0.053 0.424
Niacin (mg) 0.001 0.032 0.003 0.002 0.0 0.004 0.016 0.058 0.464
Pantothenic acid (mg) 0.001 0.121 н/д 0.001 0.0 0.004 0.002 0.129 1.032
Vitamin B-6 (mg) 0.0 0.009 0.003 0.0 0.0 0.002 0.002 0.016 0.128
Folate (mcg) 0.319 2.339 0.0 0.356 0.0 0.496 1.92 5.43 43.44
Vitamin B-12 (mcg) 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.05 0.4
Choline (mg) 0.4 5.8 0.2 0.0 0.0 0.2 0.2 6.8 54.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.015 н/д н/д 0.0 н/д 0.001 0.015 0.12
Threonine (g) 0.016 0.049 н/д н/д 0.0 н/д 0.002 0.067 0.536
Isoleucine (g) 0.013 0.068 н/д н/д 0.0 н/д 0.002 0.083 0.664
Leucine (g) 0.027 0.14 н/д н/д 0.0 н/д 0.003 0.17 1.36
Lysine (g) 0.037 0.121 н/д н/д 0.0 н/д 0.003 0.161 1.288
Methionine (g) 0.006 0.04 н/д н/д 0.0 н/д 0.001 0.047 0.376
Cystine (g) 0.0 0.009 н/д н/д 0.0 н/д н/д 0.009 0.072
Phenylalanine (g) 0.019 0.062 н/д н/д 0.0 н/д 0.002 0.083 0.664
Tyrosine (g) 0.003 0.064 н/д н/д 0.0 н/д 0.002 0.068 0.544
Valine (g) 0.022 0.085 н/д н/д 0.0 н/д 0.002 0.11 0.88
Arginine (g) 0.072 0.051 н/д н/д 0.0 н/д 0.004 0.127 1.016
Histidine (g) 0.007 0.038 н/д н/д 0.0 н/д 0.001 0.047 0.376
Alanine (g) 0.087 0.038 н/д н/д 0.0 н/д 0.002 0.128 1.024
Aspartic acid (g) 0.057 0.108 н/д н/д 0.0 н/д 0.005 0.171 1.368
Glutamic acid (g) 0.095 0.276 н/д н/д 0.0 н/д 0.011 0.382 3.056
Glycine (g) 0.207 0.03 н/д н/д 0.0 н/д 0.003 0.24 1.92
Proline (g) 0.134 0.142 н/д н/д 0.0 н/д 0.004 0.28 2.24
Serine (g) 0.029 0.079 н/д н/д 0.0 н/д 0.002 0.11 0.88
Cholesterol (mg) 0.0 23.389 0.0 0.0 0.0 0.0 0.0 23.389 187.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 4.102 3.221 0.001 0.0 0.0 0.001 7.324 58.592
Phytosterols (mg) н/д н/д н/д 0.056 0.0 н/д н/д 0.056 0.448
Monounsaturated Fat (g) 0.0 1.833 5.386 0.001 0.0 0.0 0.001 7.221 57.768
Polyunsaturated (g) 0.0 0.306 13.605 0.002 0.0 0.0 0.002 13.915 111.32