Рецепт Cucumber And Watermelon Salad With Hoisin Lime Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
lime juice
8.82g |
hoisin sauce
8.0g |
cilantro
0.57g |
mint
0.78g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.26 | 0.01 | 0.03 | 0.34 | 2.04 |
Total Fat (g) | 0.01 | 0.27 | 0.0 | 0.01 | 0.29 | 1.74 |
Carbohydrates (g) | 0.74 | 3.53 | 0.02 | 0.07 | 4.36 | 26.16 |
Ash (g) | 0.03 | 0.4 | 0.01 | 0.02 | 0.45 | 2.7 |
Calories (kcal) | 2.206 | 17.6 | 0.13 | 0.343 | 20.279 | 121.674 |
Starch (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | 0.04 | 0.24 |
Glucose (dextrose) (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.3 |
Fructose (g) | 0.05 | н/д | н/д | н/д | 0.05 | 0.3 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 8.01 | 3.54 | 0.52 | 0.67 | 12.74 | 76.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.15 | 2.18 | 0.0 | н/д | 2.33 | 13.98 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.3 | 1.8 |
Calcium (mg) | 1.235 | 2.56 | 0.38 | 1.55 | 5.725 | 34.35 |
Iron (mg) | 0.01 | 0.08 | 0.01 | 0.09 | 0.19 | 1.14 |
Magnesium (mg) | 0.706 | 1.92 | 0.147 | 0.491 | 3.264 | 19.584 |
Phosphorus (mg) | 1.235 | 3.04 | 0.272 | 0.467 | 5.015 | 30.09 |
Potassium (mg) | 10.323 | 9.52 | 2.952 | 3.568 | 26.363 | 158.178 |
Sodium (mg) | 0.176 | 129.2 | 0.261 | 0.234 | 129.871 | 779.226 |
Zinc (mg) | 0.01 | 0.03 | 0.0 | 0.01 | 0.04 | 0.24 |
Copper (mg) | 0.003 | 0.01 | 0.001 | 0.002 | 0.016 | 0.096 |
Manganese (mg) | 0.002 | 0.02 | 0.002 | 0.009 | 0.033 | 0.198 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | н/д | 0.2 | 1.2 |
Vitamin A, IU (IU) | 4.412 | 0.48 | 38.239 | 31.581 | 74.711 | 448.266 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.176 | 0.0 | 1.91 | 1.581 | 3.668 | 22.008 |
Beta Carotene (mcg) | 2.647 | 0.32 | 22.27 | н/д | 25.237 | 151.422 |
Vitamin E (mg) | 0.02 | 0.02 | 0.01 | н/д | 0.06 | 0.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.6 | 4.902 | н/д | 8.502 | 51.012 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.6 | 0.0 | 0.2 | 0.1 | 2.9 | 17.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.001 | 0.004 | 0.024 |
Riboflavin (mg) | 0.002 | 0.018 | 0.001 | 0.001 | 0.022 | 0.132 |
Niacin (mg) | 0.012 | 0.094 | 0.006 | 0.007 | 0.12 | 0.72 |
Pantothenic acid (mg) | 0.011 | 0.006 | 0.003 | 0.002 | 0.021 | 0.126 |
Vitamin B-6 (mg) | 0.004 | 0.005 | 0.001 | 0.001 | 0.01 | 0.06 |
Folate (mcg) | 0.882 | 1.84 | 0.351 | 0.818 | 3.892 | 23.352 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.4 | 0.6 | 0.1 | н/д | 1.2 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Threonine (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.006 |
Isoleucine (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.006 |
Leucine (g) | 0.002 | н/д | н/д | 0.002 | 0.004 | 0.024 |
Lysine (g) | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.018 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Phenylalanine (g) | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.012 |
Tyrosine (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.006 |
Valine (g) | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.012 |
Arginine (g) | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.018 |
Histidine (g) | 0.0 | н/д | н/д | 0.001 | 0.001 | 0.006 |
Alanine (g) | 0.002 | н/д | н/д | 0.001 | 0.003 | 0.018 |
Aspartic acid (g) | 0.01 | н/д | н/д | 0.003 | 0.013 | 0.078 |
Glutamic acid (g) | 0.006 | н/д | н/д | 0.003 | 0.009 | 0.054 |
Glycine (g) | 0.001 | н/д | н/д | 0.001 | 0.002 | 0.012 |
Proline (g) | 0.003 | н/д | н/д | 0.001 | 0.004 | 0.024 |
Serine (g) | 0.004 | н/д | н/д | 0.001 | 0.005 | 0.03 |
Cholesterol (mg) | 0.0 | 0.24 | 0.0 | 0.0 | 0.24 | 1.44 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.001 | 0.046 | 0.0 | 0.001 | 0.048 | 0.288 |
Phytosterols (mg) | н/д | н/д | 0.028 | 0.078 | 0.106 | 0.636 |
Monounsaturated Fat (g) | 0.001 | 0.077 | 0.002 | 0.0 | 0.08 | 0.48 |
Polyunsaturated (g) | 0.002 | 0.136 | 0.0 | 0.003 | 0.141 | 0.846 |