Рецепт Cuckoo for Cacao Pops?
I found this recipe for Quinoa Cocoa Pops. They are a wonderful munchy snack, excellent to pack if you are traveling. They are loaded with nutrients and such a creative way to prepare sprouted quinoa. I added a little more cacao powder than the original recipe called for, along with a dash of cinnamon. This treat is such a nice change as It's hard for raw foodies to find sweet and crunchy snack. She suggests serving it with nut milk as a cereal. That sounds delish!
- 1 cup sprouted dehydrated quinoa grains
- 1-2 Tbsp cacao powder (or carob/cacao mixture)
- 2 Tbsp agave nectar (I'd use honey or maple syrup)
- Dash of cinnamon
- pinch of sea salt
- (You need 1 cup of quinoa AFTER it has been sprouted and dehydrated. I measured a cup before dehydrating, so ended up with a very small batch!!! : (
Once you see tiny shoots from the grains, dehydrate for several hours until crispy. (Dried quinoa is great in salads and soups).
Mix cacao powder and agave nectar together and spoon over dried quinoa. Mix and massage by hand.
Spread mixture on a non - stick dehydrator sheet and dehydrate 4-6 hours.
When totally dehydrated, sprinkle with a dash of cinnamon and mix well.