Рецепт Cuckoo for Cacao Pops? - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-2 Tbsp cacao powder (or carob/cacao mixture)
2 Tbsp agave nectar (I'd use honey or maple syrup)
(You need 1 cup of quinoa AFTER it has been sprouted and dehydrated. I measured a cup before dehydrating, so ended up with a very small batch!!! : (
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sprouted
108.0g 		cinnamon
0.65g 		sea salt
0.4g 		Всего в порции Всего в рецепте
Protein (g) 8.09 0.03 0.0 8.12 8.12
Total Fat (g) 1.37 0.01 0.0 1.38 1.38
Carbohydrates (g) 45.93 0.52 0.0 46.46 46.46
Ash (g) 1.04 0.02 0.4 1.46 1.46
Calories (kcal) 213.84 1.606 0.0 215.446 215.446
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д 0.01 0.01
Fructose (g) н/д 0.01 н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 51.57 0.07 0.0 51.64 51.64
Caffeine (mg) н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.0 0.01 0.01
Galactose (g) н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.3 0.0 1.5 1.5
Calcium (mg) 30.24 6.513 0.096 36.849 36.849
Iron (mg) 2.31 0.05 0.0 2.37 2.37
Magnesium (mg) 88.56 0.39 0.004 88.954 88.954
Phosphorus (mg) 216.0 0.416 0.0 216.416 216.416
Potassium (mg) 182.52 2.802 0.032 185.354 185.354
Sodium (mg) 17.28 0.065 155.032 172.377 172.377
Zinc (mg) 1.78 0.01 0.0 1.79 1.79
Copper (mg) 0.281 0.002 0.0 0.283 0.283
Manganese (mg) 2.009 0.114 0.0 2.123 2.123
Selenium (mcg) 45.9 0.0 0.0 45.9 45.9
Vitamin A, IU (IU) 0.0 1.918 0.0 1.918 1.918
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.098 0.0 0.098 0.098
Beta Carotene (mcg) н/д 0.728 0.0 0.728 0.728
Vitamin E (mg) н/д 0.02 0.0 0.02 0.02
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.098 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) н/д 1.443 0.0 1.443 1.443
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.07 н/д 0.07 0.07
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.8 0.0 0.0 2.8 2.8
Thiamin (mg) 0.248 0.0 0.0 0.249 0.249
Riboflavin (mg) 0.173 0.0 0.0 0.173 0.173
Niacin (mg) 3.337 0.009 0.0 3.346 3.346
Pantothenic acid (mg) 1.026 0.002 0.0 1.028 1.028
Vitamin B-6 (mg) 0.292 0.001 0.0 0.293 0.293
Folate (mcg) 41.04 0.039 0.0 41.079 41.079
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.1 0.0 0.1 0.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.13 0.0 0.0 0.13 0.13
Threonine (g) 0.27 0.001 0.0 0.271 0.271
Isoleucine (g) 0.313 0.001 0.0 0.314 0.314
Leucine (g) 0.551 0.002 0.0 0.552 0.552
Lysine (g) 0.27 0.002 0.0 0.272 0.272
Methionine (g) 0.13 0.001 0.0 0.13 0.13
Cystine (g) 0.14 0.0 0.0 0.141 0.141
Phenylalanine (g) 0.378 0.001 0.0 0.379 0.379
Tyrosine (g) 0.302 0.001 0.0 0.303 0.303
Valine (g) 0.389 0.001 0.0 0.39 0.39
Arginine (g) 0.464 0.001 0.0 0.466 0.466
Histidine (g) 0.216 0.001 0.0 0.217 0.217
Alanine (g) 0.324 0.001 0.0 0.325 0.325
Aspartic acid (g) 0.486 0.003 0.0 0.489 0.489
Glutamic acid (g) 2.02 0.002 0.0 2.022 2.022
Glycine (g) 0.335 0.001 0.0 0.336 0.336
Proline (g) 0.724 0.003 0.0 0.726 0.726
Serine (g) 0.367 0.001 0.0 0.369 0.369
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.227 0.002 0.0 0.229 0.229
Phytosterols (mg) н/д 0.169 0.0 0.169 0.169
Monounsaturated Fat (g) 0.162 0.002 0.0 0.164 0.164
Polyunsaturated (g) 0.605 0.0 0.0 0.605 0.605