Рецепт Cucina Rustica: Calabrian Macaroni With Sausage And Ricotta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
sausage
37.8g |
penne
75.6g |
ricotta cheese
75.6g |
parsley
2.38g |
pepper
0.35g |
pepper
0.18g |
salt
0.25g |
nutmeg
0.19g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 5.39 | 9.86 | 8.56 | 0.07 | 0.04 | 0.02 | 0.0 | 0.0 | 23.93 | 143.58 |
Total Fat (g) | 11.84 | 1.14 | 7.89 | 0.02 | 0.01 | 0.01 | 0.0 | 0.19 | 21.1 | 126.6 |
Carbohydrates (g) | 0.25 | 56.45 | 3.09 | 0.15 | 0.23 | 0.11 | 0.0 | 0.0 | 60.28 | 361.68 |
Ash (g) | 1.02 | 0.67 | н/д | 0.05 | 0.02 | 0.01 | 0.25 | 0.0 | 2.01 | 12.06 |
Calories (kcal) | 130.788 | 280.47 | 117.933 | 0.855 | 0.893 | 0.446 | 0.0 | 1.665 | 533.05 | 3198.3 |
Starch (g) | н/д | 47.21 | н/д | н/д | н/д | н/д | н/д | н/д | 47.21 | 283.26 |
Sucrose (g) | н/д | 0.36 | н/д | н/д | н/д | н/д | н/д | н/д | 0.36 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.09 | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.54 |
Fructose (g) | н/д | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.48 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 1.48 | н/д | н/д | н/д | н/д | н/д | н/д | 1.48 | 8.88 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 19.31 | 7.48 | 55.23 | 2.08 | 0.04 | 0.02 | 0.0 | 0.0 | 84.16 | 504.96 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.02 | 0.22 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 2.26 | 13.56 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 15.6 |
Calcium (mg) | 6.804 | 15.876 | 181.436 | 3.278 | 1.53 | 0.765 | 0.06 | 0.0 | 209.747 | 1258.482 |
Iron (mg) | 0.45 | 2.49 | 0.31 | 0.15 | 0.1 | 0.05 | 0.0 | 0.0 | 3.55 | 21.3 |
Magnesium (mg) | 5.292 | 40.067 | 9.828 | 1.188 | 0.679 | 0.34 | 0.003 | 0.0 | 57.395 | 344.37 |
Phosphorus (mg) | 53.676 | 142.881 | 128.517 | 1.378 | 0.606 | 0.303 | 0.0 | 0.0 | 327.36 | 1964.16 |
Potassium (mg) | 95.634 | 168.584 | 86.938 | 13.158 | 4.407 | 2.203 | 0.02 | 0.0 | 370.944 | 2225.664 |
Sodium (mg) | 276.318 | 4.536 | 78.622 | 1.33 | 0.154 | 0.077 | 96.895 | 0.0 | 457.932 | 2747.592 |
Zinc (mg) | 0.68 | 1.07 | 0.94 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 2.72 | 16.32 |
Copper (mg) | 0.03 | 0.219 | 0.023 | 0.004 | 0.004 | 0.002 | 0.0 | н/д | 0.282 | 1.692 |
Manganese (mg) | 0.023 | 0.696 | н/д | 0.004 | 0.02 | 0.01 | 0.0 | н/д | 0.752 | 4.512 |
Selenium (mcg) | 9.4 | 47.8 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.0 | 414.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | н/д | 200.07 | 1.047 | 0.523 | 0.0 | 0.0 | 201.64 | 1209.84 |
Retinol (mcg) | 0.0 | 0.0 | 83.914 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.914 | 503.484 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 86.182 | 9.999 | 0.053 | 0.026 | 0.0 | 0.0 | 96.26 | 577.56 |
Beta Carotene (mcg) | н/д | 0.0 | 19.656 | 120.033 | 0.546 | 0.273 | 0.0 | 0.0 | 140.507 | 843.042 |
Vitamin E (mg) | н/д | 0.08 | 0.07 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 1.02 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.021 | 0.011 | 0.0 | 0.0 | 0.032 | 0.192 |
Lutein + zeaxanthin (mcg) | н/д | 13.608 | 0.0 | 132.074 | 0.718 | 0.359 | 0.0 | 0.0 | 146.758 | 880.548 |
Tocopherol, beta (mg) | н/д | 0.05 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.05 | 0.3 |
Tocopherol, gamma (mg) | н/д | 0.67 | н/д | 0.01 | 0.02 | 0.01 | н/д | н/д | 0.7 | 4.2 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | 3.2 | 0.1 | 0.0 | 0.0 | 0.0 | 4.0 | 24.0 |
Thiamin (mg) | 0.215 | 0.673 | 0.015 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.906 | 5.436 |
Riboflavin (mg) | 0.064 | 0.302 | 0.144 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.514 | 3.084 |
Niacin (mg) | 1.229 | 5.428 | 0.068 | 0.031 | 0.004 | 0.002 | 0.0 | 0.0 | 6.762 | 40.572 |
Pantothenic acid (mg) | 0.193 | 0.325 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.527 | 3.162 |
Vitamin B-6 (mg) | 0.113 | 0.106 | 0.023 | 0.002 | 0.001 | 0.001 | 0.0 | 0.0 | 0.246 | 1.476 |
Folate (mcg) | 3.024 | 179.168 | 9.072 | 3.61 | 0.035 | 0.018 | 0.0 | 0.0 | 194.926 | 1169.556 |
Vitamin B-12 (mcg) | 0.34 | 0.0 | 0.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.59 | 3.54 |
Choline (mg) | н/д | 11.4 | 12.8 | 0.3 | 0.0 | 0.0 | 0.0 | н/д | 24.6 | 147.6 |
Folic acid (mcg) | 0.0 | 165.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 165.56 | 993.36 |
Tryptophan (g) | 0.042 | 0.144 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.186 | 1.116 |
Threonine (g) | 0.212 | 0.348 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.562 | 3.372 |
Isoleucine (g) | 0.197 | 0.386 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.585 | 3.51 |
Leucine (g) | 0.363 | 0.748 | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | 1.116 | 6.696 |
Lysine (g) | 0.408 | 0.227 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.639 | 3.834 |
Methionine (g) | 0.132 | 0.113 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.247 | 1.482 |
Cystine (g) | 0.053 | 0.197 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.25 | 1.5 |
Phenylalanine (g) | 0.181 | 0.507 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.692 | 4.152 |
Tyrosine (g) | 0.155 | 0.181 | н/д | 0.002 | н/д | н/д | 0.0 | 0.0 | 0.338 | 2.028 |
Valine (g) | 0.215 | 0.446 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.666 | 3.996 |
Arginine (g) | 0.318 | 0.355 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.676 | 4.056 |
Histidine (g) | 0.155 | 0.227 | н/д | 0.001 | н/д | н/д | 0.0 | 0.0 | 0.383 | 2.298 |
Alanine (g) | 0.302 | 0.333 | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | 0.64 | 3.84 |
Aspartic acid (g) | 0.45 | 0.469 | н/д | 0.007 | н/д | н/д | 0.0 | 0.0 | 0.925 | 5.55 |
Glutamic acid (g) | 0.745 | 3.478 | н/д | 0.006 | н/д | н/д | 0.0 | 0.0 | 4.228 | 25.368 |
Glycine (g) | 0.329 | 0.333 | н/д | 0.004 | н/д | н/д | 0.0 | 0.0 | 0.665 | 3.99 |
Proline (g) | 0.249 | 1.187 | н/д | 0.005 | н/д | н/д | 0.0 | 0.0 | 1.441 | 8.646 |
Serine (g) | 0.208 | 0.469 | н/д | 0.003 | н/д | н/д | 0.0 | 0.0 | 0.68 | 4.08 |
Cholesterol (mg) | 28.728 | 0.0 | 30.995 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 59.723 | 358.338 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.26 | 0.212 | 4.997 | 0.003 | 0.003 | 0.002 | 0.0 | 0.17 | 9.647 | 57.882 |
Phytosterols (mg) | 0.0 | н/д | н/д | 0.119 | 0.322 | 0.161 | 0.0 | 0.0 | 0.602 | 3.612 |
Monounsaturated Fat (g) | 5.421 | 0.129 | 2.245 | 0.007 | 0.004 | 0.002 | 0.0 | 0.009 | 7.816 | 46.896 |
Polyunsaturated (g) | 1.523 | 0.423 | 0.242 | 0.003 | 0.004 | 0.002 | 0.0 | 0.0 | 2.197 | 13.182 |