Рецепт Cucidata - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
raisins
18.9g |
orange
0.0g |
sugar
9.17g |
cinnamon
0.11g |
figs
56.13g |
dates
37.8g |
walnuts
4.39g |
sugar
8.33g |
milk
10.17g |
shortening
12.81g |
baking powder
2.3g |
eggs
28.75g |
vanilla
0.18g |
sugar
25.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.58 | н/д | 0.01 | 0.0 | 0.42 | 0.68 | 0.67 | 0.0 | 0.34 | 0.0 | 0.0 | 3.62 | 0.0 | 0.0 | 6.33 | 75.96 |
Total Fat (g) | 0.09 | н/д | 0.0 | 0.0 | 0.17 | 0.06 | 2.86 | 0.0 | 0.1 | 12.81 | 0.0 | 2.86 | 0.0 | 0.0 | 18.94 | 227.28 |
Carbohydrates (g) | 14.97 | н/д | 8.99 | 0.09 | 10.77 | 28.34 | 0.6 | 8.33 | 0.51 | 0.0 | 0.0 | 0.22 | 0.02 | 25.0 | 97.83 | 1173.96 |
Ash (g) | 0.35 | н/д | 0.04 | 0.0 | 0.37 | 0.66 | 0.08 | 0.0 | 0.08 | 0.0 | 0.85 | 0.25 | 0.0 | 0.0 | 2.67 | 32.04 |
Calories (kcal) | 56.511 | н/д | 34.833 | 0.268 | 41.538 | 104.704 | 28.694 | 32.25 | 4.27 | 113.263 | 0.0 | 41.108 | 0.504 | 96.75 | 554.692 | 6656.304 |
Starch (g) | 0.51 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.51 | 6.12 |
Sucrose (g) | 0.09 | н/д | 8.67 | 0.0 | н/д | 0.2 | 0.11 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 9.09 | 109.08 |
Glucose (dextrose) (g) | 5.24 | н/д | 0.12 | 0.0 | н/д | 12.73 | 0.0 | н/д | 0.0 | н/д | н/д | 0.06 | н/д | н/д | 18.16 | 217.92 |
Fructose (g) | 5.61 | н/д | 0.1 | 0.0 | н/д | 12.08 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 17.82 | 213.84 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.53 | н/д | н/д | 0.03 | н/д | н/д | 0.56 | 6.72 |
Maltose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.11 | 0.0 | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.15 | 1.8 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.92 | н/д | 0.12 | 0.01 | 44.41 | 8.06 | 0.18 | 0.0 | 9.14 | 0.0 | 0.0 | 21.8 | 0.09 | 0.01 | 86.74 | 1040.88 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 11.19 | н/д | 8.89 | 0.0 | 9.13 | 25.13 | 0.11 | 8.33 | 0.53 | 0.0 | 0.0 | 0.22 | 0.02 | 24.98 | 88.52 | 1062.24 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | н/д | н/д | 0.03 | 0.36 |
Dietary Fiber (g) | 0.7 | н/д | 0.0 | 0.1 | 1.6 | 2.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 62.4 |
Calcium (mg) | 9.45 | н/д | 7.608 | 1.086 | 19.646 | 24.191 | 4.3 | 0.083 | 12.098 | 0.0 | 0.0 | 15.236 | 0.019 | 0.25 | 93.968 | 1127.616 |
Iron (mg) | 0.36 | н/д | 0.07 | 0.01 | 0.21 | 0.34 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.53 | 0.0 | 0.0 | 1.64 | 19.68 |
Magnesium (mg) | 6.048 | н/д | 0.825 | 0.065 | 9.542 | 20.412 | 6.932 | 0.0 | 1.118 | 0.0 | 0.0 | 3.45 | 0.021 | 0.0 | 48.413 | 580.956 |
Phosphorus (mg) | 19.089 | н/д | 0.367 | 0.069 | 7.859 | 23.435 | 15.181 | 0.0 | 9.658 | 0.0 | 0.0 | 54.906 | 0.011 | 0.0 | 130.575 | 1566.9 |
Potassium (mg) | 141.561 | н/д | 12.192 | 0.467 | 130.227 | 263.082 | 19.349 | 0.167 | 15.25 | 0.0 | 0.0 | 38.521 | 0.259 | 0.5 | 621.574 | 7458.888 |
Sodium (mg) | 2.079 | н/д | 2.567 | 0.011 | 0.561 | 0.378 | 0.088 | 0.0 | 4.473 | 0.0 | 629.28 | 40.245 | 0.016 | 0.0 | 679.698 | 8156.376 |
Zinc (mg) | 0.04 | н/д | 0.0 | 0.0 | 0.08 | 0.17 | 0.14 | 0.0 | 0.04 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 0.79 | 9.48 |
Copper (mg) | 0.06 | н/д | 0.005 | 0.0 | 0.039 | 0.136 | 0.07 | 0.0 | 0.001 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.34 | 4.08 |
Manganese (mg) | 0.057 | н/д | 0.006 | 0.019 | 0.073 | 0.113 | 0.15 | 0.0 | 0.0 | н/д | 0.0 | 0.011 | 0.0 | 0.0 | 0.429 | 5.148 |
Selenium (mcg) | 0.1 | н/д | 0.1 | 0.0 | 0.1 | н/д | 0.2 | 0.1 | 0.3 | 0.0 | 0.0 | 9.1 | 0.0 | 0.2 | 10.2 | 122.4 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.0 | 0.32 | 79.708 | 56.321 | 0.878 | 0.0 | 19.927 | 0.0 | 0.0 | 139.996 | 0.0 | 0.0 | 297.148 | 3565.776 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 5.897 | 0.0 | 0.0 | 39.958 | 0.0 | 0.0 | 45.855 | 550.26 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.016 | 3.929 | 2.646 | 0.044 | 0.0 | 5.897 | 0.0 | 0.0 | 40.245 | 0.0 | 0.0 | 52.777 | 633.324 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.121 | 47.712 | 33.641 | 0.527 | 0.0 | 0.203 | 0.0 | 0.0 | 2.875 | 0.0 | 0.0 | 85.079 | 1020.948 |
Vitamin E (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.06 | н/д | 0.03 | 0.0 | 0.0 | 0.1 | 0.0 | 0.28 | 0.0 | 0.0 | 0.5 | 6.0 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.287 | н/д | н/д | 10.061 | н/д | н/д | 15.348 | 184.176 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.192 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.0 | 0.241 | 5.052 | 8.694 | 0.395 | 0.0 | 0.0 | 0.0 | 0.0 | 95.151 | 0.0 | 0.0 | 109.533 | 1314.396 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | н/д | н/д | 0.91 | н/д | 0.0 | 3.77 | н/д | 0.14 | н/д | н/д | 4.85 | 58.2 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.0 | 2.14 | н/д | 0.01 | н/д | н/д | 2.23 | 26.76 |
Vitamin C (mg) | 0.4 | н/д | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
Thiamin (mg) | 0.021 | н/д | 0.0 | 0.0 | 0.034 | 0.019 | 0.015 | 0.0 | 0.002 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.11 | 1.32 |
Riboflavin (mg) | 0.025 | н/д | 0.0 | 0.0 | 0.028 | 0.023 | 0.007 | 0.002 | 0.019 | 0.0 | 0.0 | 0.138 | 0.0 | 0.005 | 0.246 | 2.952 |
Niacin (mg) | 0.146 | н/д | 0.01 | 0.001 | 0.225 | 0.609 | 0.05 | 0.0 | 0.009 | 0.0 | 0.0 | 0.02 | 0.001 | 0.0 | 1.07 | 12.84 |
Pantothenic acid (mg) | 0.019 | н/д | 0.012 | 0.0 | 0.168 | 0.306 | 0.025 | 0.0 | 0.037 | 0.0 | 0.0 | 0.414 | 0.0 | 0.0 | 0.981 | 11.772 |
Vitamin B-6 (mg) | 0.032 | н/д | 0.004 | 0.0 | 0.062 | 0.094 | 0.024 | 0.0 | 0.004 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.26 | 3.12 |
Folate (mcg) | 0.945 | н/д | 0.092 | 0.007 | 3.368 | 5.67 | 4.3 | 0.0 | 0.508 | 0.0 | 0.0 | 13.511 | 0.0 | 0.0 | 28.4 | 340.8 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.37 | 0.0 | 0.0 | 0.42 | 5.04 |
Choline (mg) | 2.1 | н/д | 0.2 | 0.0 | 2.6 | 3.7 | 1.7 | 0.0 | 1.8 | н/д | 0.0 | 72.2 | н/д | 0.0 | 84.4 | 1012.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | н/д | н/д | 0.0 | 0.006 | 0.004 | 0.007 | н/д | 0.004 | 0.0 | н/д | 0.049 | н/д | н/д | 0.079 | 0.948 |
Threonine (g) | 0.015 | н/д | н/д | 0.0 | 0.011 | 0.015 | 0.026 | н/д | 0.009 | 0.0 | н/д | 0.161 | н/д | н/д | 0.238 | 2.856 |
Isoleucine (g) | 0.011 | н/д | н/д | 0.0 | 0.011 | 0.019 | 0.028 | н/д | 0.019 | 0.0 | н/д | 0.193 | н/д | н/д | 0.281 | 3.372 |
Leucine (g) | 0.019 | н/д | н/д | 0.0 | 0.017 | 0.03 | 0.051 | н/д | 0.039 | 0.0 | н/д | 0.313 | н/д | н/д | 0.47 | 5.64 |
Lysine (g) | 0.015 | н/д | н/д | 0.0 | 0.017 | 0.019 | 0.018 | н/д | 0.029 | 0.0 | н/д | 0.262 | н/д | н/д | 0.361 | 4.332 |
Methionine (g) | 0.004 | н/д | н/д | 0.0 | 0.006 | 0.008 | 0.011 | н/д | 0.008 | 0.0 | н/д | 0.109 | н/д | н/д | 0.145 | 1.74 |
Cystine (g) | 0.004 | н/д | н/д | 0.0 | 0.006 | 0.019 | 0.009 | н/д | 0.012 | 0.0 | н/д | 0.078 | н/д | н/д | 0.127 | 1.524 |
Phenylalanine (g) | 0.026 | н/д | н/д | 0.0 | 0.011 | 0.019 | 0.031 | н/д | 0.017 | 0.0 | н/д | 0.195 | н/д | н/д | 0.301 | 3.612 |
Tyrosine (g) | 0.002 | н/д | н/д | 0.0 | 0.017 | 0.008 | 0.018 | н/д | 0.014 | 0.0 | н/д | 0.144 | н/д | н/д | 0.202 | 2.424 |
Valine (g) | 0.015 | н/д | н/д | 0.0 | 0.017 | 0.026 | 0.033 | н/д | 0.022 | 0.0 | н/д | 0.247 | н/д | н/д | 0.361 | 4.332 |
Arginine (g) | 0.077 | н/д | н/д | 0.0 | 0.011 | 0.023 | 0.1 | н/д | 0.01 | 0.0 | н/д | 0.236 | н/д | н/д | 0.458 | 5.496 |
Histidine (g) | 0.013 | н/д | н/д | 0.0 | 0.006 | 0.011 | 0.017 | н/д | 0.008 | 0.0 | н/д | 0.089 | н/д | н/д | 0.145 | 1.74 |
Alanine (g) | 0.021 | н/д | н/д | 0.0 | 0.028 | 0.03 | 0.031 | н/д | 0.011 | 0.0 | н/д | 0.213 | н/д | н/д | 0.334 | 4.008 |
Aspartic acid (g) | 0.021 | н/д | н/д | 0.0 | 0.101 | 0.083 | 0.08 | н/д | 0.032 | 0.0 | н/д | 0.382 | н/д | н/д | 0.7 | 8.4 |
Glutamic acid (g) | 0.03 | н/д | н/д | 0.0 | 0.039 | 0.102 | 0.124 | н/д | 0.079 | 0.0 | н/д | 0.483 | н/д | н/д | 0.858 | 10.296 |
Glycine (g) | 0.015 | н/д | н/д | 0.0 | 0.017 | 0.034 | 0.036 | н/д | 0.006 | 0.0 | н/д | 0.124 | н/д | н/д | 0.232 | 2.784 |
Proline (g) | 0.047 | н/д | н/д | 0.0 | 0.028 | 0.042 | 0.031 | н/д | 0.037 | 0.0 | н/д | 0.147 | н/д | н/д | 0.332 | 3.984 |
Serine (g) | 0.013 | н/д | н/д | 0.0 | 0.022 | 0.023 | 0.041 | н/д | 0.021 | 0.0 | н/д | 0.279 | н/д | н/д | 0.4 | 4.8 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.508 | 0.0 | 0.0 | 121.598 | 0.0 | 0.0 | 122.107 | 1465.284 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.282 | н/д | н/д | н/д | н/д | 4.282 | 51.384 |
Saturated Fat (g) | 0.011 | н/д | 0.0 | 0.0 | 0.034 | н/д | 0.269 | 0.0 | 0.064 | 2.978 | 0.0 | 0.891 | 0.0 | 0.0 | 4.247 | 50.964 |
Phytosterols (mg) | н/д | н/д | н/д | 0.028 | 17.401 | н/д | 3.159 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 20.588 | 247.056 |
Monounsaturated Fat (g) | 0.009 | н/д | 0.0 | 0.0 | 0.039 | н/д | 0.392 | 0.0 | 0.028 | 8.255 | 0.0 | 1.095 | 0.0 | 0.0 | 9.82 | 117.84 |
Polyunsaturated (g) | 0.008 | н/д | 0.0 | 0.0 | 0.079 | н/д | 2.07 | 0.0 | 0.004 | 0.893 | 0.0 | 0.391 | 0.0 | 0.0 | 3.444 | 41.328 |