Рецепт Cubed Steak In Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	steaks 0.0g	spaghetti sauce 32.0g	onion 24.75g	pepper 24.4g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.57	0.27	0.24	1.08	4.32
Total Fat (g)	н/д	0.86	0.02	0.07	0.96	3.84
Carbohydrates (g)	н/д	4.4	2.31	1.47	8.19	32.76
Ash (g)	н/д	0.64	0.09	0.11	0.84	3.36
Calories (kcal)	н/д	27.84	9.9	7.562	45.302	181.208
Starch (g)	н/д	н/д	0.0	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.25	0.0	0.25	1.0
Glucose (dextrose) (g)	н/д	н/д	0.49	0.47	0.96	3.84
Fructose (g)	н/д	н/д	0.32	0.55	0.87	3.48
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	25.6	22.05	22.49	70.15	280.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.83	1.05	1.02	4.9	19.6
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	н/д	0.8	0.4	0.5	1.8	7.2
Calcium (mg)	н/д	7.04	5.693	1.708	14.44	57.76
Iron (mg)	н/д	0.23	0.05	0.1	0.39	1.56
Magnesium (mg)	н/д	6.72	2.475	2.927	12.122	48.488
Phosphorus (mg)	н/д	11.52	7.178	6.343	25.04	100.16
Potassium (mg)	н/д	101.12	36.135	51.473	188.728	754.912
Sodium (mg)	н/д	131.2	0.99	0.976	133.166	532.664
Zinc (mg)	н/д	0.17	0.04	0.06	0.28	1.12
Copper (mg)	н/д	0.061	0.01	0.005	0.076	0.304
Manganese (mg)	н/д	0.051	0.032	0.027	0.11	0.44
Selenium (mcg)	н/д	0.4	0.1	0.0	0.6	2.4
Vitamin A, IU (IU)	н/д	240.64	0.495	763.807	1004.942	4019.768
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	12.16	0.0	38.3	50.46	201.84
Beta Carotene (mcg)	н/д	143.36	0.248	396.175	539.782	2159.128
Vitamin E (mg)	н/д	0.77	0.0	0.39	1.16	4.64
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	4049.6	0.0	0.0	4049.6	16198.4
Lutein + zeaxanthin (mcg)	н/д	56.32	0.99	12.441	69.751	279.004
Tocopherol, beta (mg)	н/д	н/д	0.0	0.01	0.01	0.04
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.03	0.03	0.12
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.6	1.8	31.2	33.6	134.4
Thiamin (mg)	н/д	0.006	0.012	0.012	0.031	0.124
Riboflavin (mg)	н/д	0.019	0.007	0.022	0.049	0.196
Niacin (mg)	н/д	1.254	0.03	0.239	1.523	6.092
Pantothenic acid (mg)	н/д	0.026	0.03	0.078	0.133	0.532
Vitamin B-6 (mg)	н/д	0.054	0.03	0.071	0.155	0.62
Folate (mcg)	н/д	4.16	4.703	11.222	20.084	80.336
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	4.4	1.5	1.4	7.3	29.2
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.002	0.002	0.005	0.02
Threonine (g)	н/д	н/д	0.005	0.01	0.015	0.06
Isoleucine (g)	н/д	н/д	0.002	0.005	0.007	0.028
Leucine (g)	н/д	н/д	0.007	0.01	0.017	0.068
Lysine (g)	н/д	н/д	0.01	0.01	0.02	0.08
Methionine (g)	н/д	н/д	0.0	0.002	0.002	0.008
Cystine (g)	н/д	н/д	0.0	0.005	0.005	0.02
Phenylalanine (g)	н/д	н/д	0.007	0.012	0.02	0.08
Tyrosine (g)	н/д	н/д	0.002	0.002	0.005	0.02
Valine (g)	н/д	н/д	0.005	0.007	0.012	0.048
Arginine (g)	н/д	н/д	0.025	0.01	0.035	0.14
Histidine (g)	н/д	н/д	0.002	0.005	0.007	0.028
Alanine (g)	н/д	н/д	0.005	0.007	0.012	0.048
Aspartic acid (g)	н/д	н/д	0.022	0.068	0.091	0.364
Glutamic acid (g)	н/д	н/д	0.064	0.051	0.116	0.464
Glycine (g)	н/д	н/д	0.007	0.007	0.015	0.06
Proline (g)	н/д	н/д	0.002	0.005	0.007	0.028
Serine (g)	н/д	н/д	0.005	0.012	0.017	0.068
Cholesterol (mg)	н/д	0.64	0.0	0.0	0.64	2.56
Trans Fat (g)	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.224	0.01	0.007	0.241	0.964
Phytosterols (mg)	н/д	н/д	3.713	н/д	3.713	14.852
Monounsaturated Fat (g)	н/д	0.189	0.002	0.0	0.191	0.764
Polyunsaturated (g)	н/д	0.378	0.005	0.017	0.4	1.6