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Рецепт Cube Steak Style Lamb and Sun-dried Tomato Pesto Couscous with Apricot/Miso Reduction

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1 голос | 398 визитов
 

Ингредиенты

  • about 1 1/2 lb. bone in lamb chuck steaks
  • 1/2 pkg. greek salad dressing blend
  • juice of half lemon
  • 2 tbsp. red wine vinegar
  • 4 cloves garlic, pressed or finely minced
  • 2 tbsp. olive oil
  • Reduction:
  • 1/2 c. red wine or low sodium beef stock
  • 2 tbsp. apricot preserves
  • 1 tsp. red miso
  • 2 tbsp. unsalted butter
  • fresh oregano and rosemary

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 939g
Calories 672  
Calories from Fat 445 66%
Total Fat 50.51g 63%
Saturated Fat 18.4g 74%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 242mg 10%
Potassium 253mg 7%
Total Carbs 33.9g 9%
Dietary Fiber 0.6g 2%
Sugars 18.57g 12%
Protein 1.95g 3%
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