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Рецепт Cuban Chicken Bean Soup
by Global Cookbook

Cuban Chicken Bean Soup
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  Порций: 10

Ингредиенты

  • 8 x skinless chicken thighs fat trimmed
  • 8 c. water
  • 2 x garlic cloves chopped
  • 2 tsp salt
  • 2 x bay leaves
  • 1 c. minced green bell pepper
  • 1 c. minced onion
  • 2 can black beans - (16 ounce ea) liquid removed, rinsed
  • 2 Tbsp. lime juice
  • 1 1/4 tsp grnd cumin
  • 1 tsp sugar
  • 1/2 tsp dry oregano leaves
  • 1/2 tsp warm pepper sauce
  • 1 1/4 c. cooked rice
  • 1/4 c. sliced green onions

Инструкции

  1. In large saucepan or possibly Dutch oven, place chicken; add in water, garlic, salt and bay leaves. Cook over medium-high heat till mix boils; cover, reduce heat to low and cook about 35 min or possibly till chicken is fork-tender.
  2. Remove chicken; set aside. Refrigeratebroth till fat solidifies and can be skimmed from surface. Separate meat from bones; cut into bite-size pcs and set aside.
  3. To skimmed broth in same pan, add in green pepper and onion, cook over medium heat 10 min or possibly till vegetables are crisp-tender. Add in chicken, black beans, lime juice, cumin, sugar and oregano. Cook over medium heat 10 min.
  4. Remove bay leaves. Stir in warm pepper sauce. Place 2 Tbsp. cooked rice in individual bowls; ladle soup over rice. Sprinkle with green onion.
  5. This recipe yields 10 (1-c.) servings.