Рецепт Cuban Bread And Chorizo Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
chorizo sausage
56.7g |
celery
8.9g |
carrot
8.01g |
bell pepper
12.2g |
leek
4.9g |
garlics
1.31g |
corn bread
177.44g |
marjoram
0.64g |
oregano
1.13g |
chicken stock
44.36g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.66 | 0.06 | 0.07 | 0.12 | 0.07 | 0.08 | 12.42 | 0.08 | 0.12 | 0.44 | 27.15 | 217.2 |
Total Fat (g) | 21.7 | 0.02 | 0.02 | 0.04 | 0.01 | 0.01 | 21.65 | 0.04 | 0.12 | 0.04 | 43.64 | 349.12 |
Carbohydrates (g) | 1.05 | 0.26 | 0.77 | 0.74 | 0.69 | 0.43 | 123.32 | 0.39 | 0.72 | 0.18 | 128.56 | 1028.48 |
Ash (g) | 2.22 | 0.07 | 0.08 | 0.06 | 0.05 | 0.02 | 6.39 | 0.08 | 0.08 | 0.31 | 9.35 | 74.8 |
Calories (kcal) | 257.979 | 1.424 | 3.284 | 3.781 | 2.986 | 1.944 | 741.704 | 1.728 | 3.443 | 3.105 | 1021.379 | 8171.032 |
Starch (g) | н/д | 0.0 | 0.11 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | 0.88 |
Sucrose (g) | н/д | 0.01 | 0.29 | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.31 | 2.48 |
Glucose (dextrose) (g) | н/д | 0.05 | 0.05 | 0.24 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.35 | 2.8 |
Fructose (g) | н/д | 0.05 | 0.04 | 0.28 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.38 | 3.04 |
Lactose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.06 | 8.49 | 7.07 | 11.25 | 4.06 | 0.76 | 13.84 | 0.05 | 0.08 | 43.38 | 107.05 | 856.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.16 | 0.38 | 0.51 | 0.19 | 0.01 | н/д | 0.03 | 0.05 | 0.0 | 1.33 | 10.64 |
Galactose (g) | н/д | 0.06 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 11.5 | 0.3 | 0.5 | 0.2 | 13.2 | 105.6 |
Calcium (mg) | 4.536 | 3.56 | 2.643 | 0.854 | 2.888 | 2.362 | 101.142 | 12.686 | 17.73 | 2.662 | 151.062 | 1208.496 |
Iron (mg) | 0.9 | 0.02 | 0.02 | 0.05 | 0.1 | 0.02 | 1.05 | 0.53 | 0.5 | 0.09 | 3.28 | 26.24 |
Magnesium (mg) | 10.206 | 0.979 | 0.961 | 1.464 | 1.371 | 0.326 | 42.586 | 2.206 | 3.038 | 0.444 | 63.579 | 508.632 |
Phosphorus (mg) | 85.048 | 2.136 | 2.804 | 3.171 | 1.713 | 1.997 | 867.688 | 1.951 | 2.25 | 5.767 | 974.524 | 7796.192 |
Potassium (mg) | 225.661 | 23.14 | 25.632 | 25.737 | 8.811 | 5.233 | 200.509 | 9.703 | 18.776 | 35.488 | 578.689 | 4629.512 |
Sodium (mg) | 700.23 | 7.12 | 5.527 | 0.488 | 0.979 | 0.222 | 1971.372 | 0.491 | 0.169 | 70.089 | 2756.686 | 22053.488 |
Zinc (mg) | 1.93 | 0.01 | 0.02 | 0.03 | 0.01 | 0.02 | 1.01 | 0.02 | 0.05 | 0.03 | 3.13 | 25.04 |
Copper (mg) | 0.045 | 0.004 | 0.004 | 0.002 | 0.006 | 0.004 | 0.16 | 0.007 | 0.011 | 0.013 | 0.256 | 2.048 |
Manganese (mg) | 0.023 | 0.009 | 0.011 | 0.013 | 0.023 | 0.022 | 0.568 | 0.035 | 0.053 | 0.022 | 0.779 | 6.232 |
Selenium (mcg) | 12.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | н/д | 0.0 | 0.1 | 0.0 | 12.3 | 98.4 |
Vitamin A, IU (IU) | 0.0 | 39.961 | 1338.151 | 381.904 | 81.6 | 0.117 | 204.057 | 51.434 | 77.659 | 0.0 | 2174.882 | 17399.056 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.958 | 66.884 | 19.15 | 4.063 | 0.0 | 10.646 | 2.569 | 3.881 | 0.0 | 109.151 | 873.208 |
Beta Carotene (mcg) | 0.0 | 24.03 | 663.629 | 198.087 | 48.95 | 0.065 | н/д | 30.638 | 46.26 | 0.0 | 1011.659 | 8093.272 |
Vitamin E (mg) | 0.12 | 0.02 | 0.05 | 0.19 | 0.05 | 0.0 | н/д | 0.01 | 0.21 | 0.0 | 0.66 | 5.28 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.08 | 0.64 |
Lutein + zeaxanthin (mcg) | 0.0 | 25.187 | 20.506 | 6.221 | 93.005 | 0.209 | н/д | 5.495 | 9.698 | 0.0 | 160.32 | 1282.56 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.12 | н/д | 0.13 | 1.04 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.24 | 1.92 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.05 | н/д | 0.05 | 0.4 |
Vitamin C (mg) | 0.0 | 0.3 | 0.5 | 15.6 | 0.6 | 0.4 | 0.2 | 0.3 | 0.6 | 3.1 | 21.5 | 172.0 |
Thiamin (mg) | 0.357 | 0.002 | 0.006 | 0.006 | 0.003 | 0.003 | 0.089 | 0.002 | 0.004 | 0.0 | 0.471 | 3.768 |
Riboflavin (mg) | 0.17 | 0.005 | 0.005 | 0.011 | 0.001 | 0.001 | 0.035 | 0.002 | 0.004 | 0.004 | 0.24 | 1.92 |
Niacin (mg) | 2.909 | 0.028 | 0.078 | 0.12 | 0.02 | 0.009 | 1.668 | 0.026 | 0.07 | 0.226 | 5.154 | 41.232 |
Pantothenic acid (mg) | 0.635 | 0.022 | 0.022 | 0.039 | 0.007 | 0.008 | 0.852 | н/д | н/д | 0.004 | 1.589 | 12.712 |
Vitamin B-6 (mg) | 0.301 | 0.006 | 0.011 | 0.035 | 0.011 | 0.016 | 0.231 | 0.008 | 0.014 | 0.004 | 0.637 | 5.096 |
Folate (mcg) | 1.134 | 3.204 | 1.522 | 5.611 | 3.133 | 0.039 | 19.519 | 1.747 | 3.083 | 0.0 | 38.99 | 311.92 |
Vitamin B-12 (mcg) | 1.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.02 | 1.31 | 10.48 |
Choline (mg) | 54.8 | 0.5 | 0.7 | 0.7 | 0.5 | 0.3 | н/д | 0.3 | 0.4 | н/д | 58.2 | 465.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.159 | 0.001 | 0.001 | 0.001 | 0.0 | 0.001 | 0.124 | н/д | н/д | н/д | 0.287 | 2.296 |
Threonine (g) | 0.833 | 0.002 | 0.015 | 0.005 | 0.003 | 0.002 | 0.39 | н/д | н/д | н/д | 1.251 | 10.008 |
Isoleucine (g) | 1.253 | 0.002 | 0.006 | 0.002 | 0.002 | 0.003 | 0.444 | н/д | н/д | н/д | 1.713 | 13.704 |
Leucine (g) | 0.97 | 0.003 | 0.008 | 0.005 | 0.005 | 0.004 | 1.118 | н/д | н/д | н/д | 2.112 | 16.896 |
Lysine (g) | 1.366 | 0.003 | 0.008 | 0.005 | 0.004 | 0.004 | 0.355 | н/д | н/д | н/д | 1.744 | 13.952 |
Methionine (g) | 0.266 | 0.001 | 0.002 | 0.001 | 0.001 | 0.001 | 0.231 | н/д | н/д | н/д | 0.503 | 4.024 |
Cystine (g) | 0.159 | 0.0 | 0.006 | 0.002 | 0.001 | 0.001 | 0.231 | н/д | н/д | н/д | 0.401 | 3.208 |
Phenylalanine (g) | 0.652 | 0.002 | 0.005 | 0.006 | 0.003 | 0.002 | 0.603 | н/д | н/д | н/д | 1.273 | 10.184 |
Tyrosine (g) | 0.425 | 0.001 | 0.003 | 0.001 | 0.002 | 0.001 | 0.426 | н/д | н/д | н/д | 0.859 | 6.872 |
Valine (g) | 0.516 | 0.003 | 0.006 | 0.004 | 0.003 | 0.004 | 0.568 | н/д | н/д | н/д | 1.102 | 8.816 |
Arginine (g) | 0.958 | 0.002 | 0.007 | 0.005 | 0.004 | 0.008 | 0.532 | н/д | н/д | н/д | 1.517 | 12.136 |
Histidine (g) | 0.408 | 0.001 | 0.003 | 0.002 | 0.001 | 0.001 | 0.319 | н/д | н/д | н/д | 0.737 | 5.896 |
Alanine (g) | 0.885 | 0.002 | 0.009 | 0.004 | 0.003 | 0.002 | 0.603 | н/д | н/д | н/д | 1.507 | 12.056 |
Aspartic acid (g) | 1.242 | 0.011 | 0.015 | 0.034 | 0.007 | 0.006 | 0.674 | н/д | н/д | н/д | 1.989 | 15.912 |
Glutamic acid (g) | 2.024 | 0.008 | 0.03 | 0.026 | 0.011 | 0.011 | 3.283 | н/д | н/д | н/д | 5.392 | 43.136 |
Glycine (g) | 0.981 | 0.002 | 0.004 | 0.004 | 0.003 | 0.003 | 0.444 | н/д | н/д | н/д | 1.44 | 11.52 |
Proline (g) | 0.709 | 0.002 | 0.004 | 0.002 | 0.003 | 0.001 | 1.278 | н/д | н/д | н/д | 1.999 | 15.992 |
Serine (g) | 0.561 | 0.002 | 0.004 | 0.006 | 0.004 | 0.002 | 0.603 | н/д | н/д | н/д | 1.183 | 9.464 |
Cholesterol (mg) | 49.895 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.549 | 0.0 | 0.0 | 0.0 | 53.444 | 427.552 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.153 | 0.004 | 0.003 | 0.004 | 0.002 | 0.001 | 5.483 | 0.003 | 0.03 | 0.013 | 13.696 | 109.568 |
Phytosterols (mg) | 0.0 | 0.534 | н/д | н/д | н/д | н/д | н/д | 0.383 | 2.284 | н/д | 3.2 | 25.6 |
Monounsaturated Fat (g) | 10.433 | 0.003 | 0.001 | 0.0 | 0.0 | 0.0 | 11.924 | 0.006 | 0.008 | 0.022 | 22.396 | 179.168 |
Polyunsaturated (g) | 1.962 | 0.007 | 0.01 | 0.009 | 0.008 | 0.003 | 2.981 | 0.028 | 0.059 | 0.009 | 5.075 | 40.6 |