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Рецепт Crystal Lake Cherry Crisp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 c. cherry juice (add in water, if necessary)
3 drops red food color (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		cherries
126.96g 		sugar
50.0g 		cornstarch
4.0g 		butter
2.37g 		lemon juice
2.54g 		Всего в порции Всего в рецепте
Protein (g) 1.35 0.0 0.01 0.02 0.01 1.39 2.78
Total Fat (g) 0.25 0.0 0.0 1.92 0.0 2.17 4.34
Carbohydrates (g) 20.33 49.99 3.65 0.0 0.22 74.19 148.38
Ash (g) 0.61 0.0 0.0 0.05 0.01 0.67 1.34
Calories (kcal) 79.985 193.5 15.24 16.957 0.635 306.317 612.634
Starch (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.19 н/д н/д н/д н/д 0.19 0.38
Glucose (dextrose) (g) 8.37 н/д н/д н/д н/д 8.37 16.74
Fructose (g) 6.82 н/д н/д н/д н/д 6.82 13.64
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.15 н/д н/д н/д н/д 0.15 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 104.42 0.02 0.33 0.38 2.3 107.45 214.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.28 49.96 0.0 0.0 0.06 66.29 132.58
Galactose (g) 0.75 н/д н/д н/д н/д 0.75 1.5
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 2.7 5.4
Calcium (mg) 16.505 0.5 0.08 0.568 0.178 17.83 35.66
Iron (mg) 0.46 0.01 0.02 0.0 0.0 0.48 0.96
Magnesium (mg) 13.966 0.0 0.12 0.047 0.152 14.285 28.57
Phosphorus (mg) 26.662 0.0 0.52 0.568 0.152 27.902 55.804
Potassium (mg) 281.851 1.0 0.12 0.568 3.15 286.688 573.376
Sodium (mg) 0.0 0.0 0.36 13.622 0.025 14.008 28.016
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.09 0.18
Copper (mg) 0.076 0.0 0.002 0.0 0.001 0.079 0.158
Manganese (mg) 0.089 0.0 0.002 0.0 0.0 0.091 0.182
Selenium (mcg) 0.0 0.3 0.1 0.0 0.0 0.4 0.8
Vitamin A, IU (IU) 81.254 0.0 0.0 59.101 0.508 140.864 281.728
Retinol (mcg) 0.0 0.0 0.0 15.869 0.0 15.869 31.738
Vitamin A, RAE (mcg_RAE) 3.809 0.0 0.0 16.177 0.025 20.011 40.022
Beta Carotene (mcg) 48.245 0.0 0.0 3.737 0.076 52.058 104.116
Vitamin E (mg) 0.09 0.0 0.0 0.05 0.0 0.15 0.3
Vitamin D (IU) н/д н/д н/д 1.324 н/д 1.324 2.648
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 107.916 0.0 0.0 0.0 0.229 108.145 216.29
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 н/д 0.01 0.02
Tocopherol, gamma (mg) 0.05 н/д 0.0 0.0 н/д 0.05 0.1
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 8.9 0.0 0.0 0.0 1.2 10.1 20.2
Thiamin (mg) 0.038 0.0 0.0 0.0 0.001 0.039 0.078
Riboflavin (mg) 0.038 0.01 0.0 0.001 0.0 0.049 0.098
Niacin (mg) 0.19 0.0 0.0 0.001 0.003 0.194 0.388
Pantothenic acid (mg) 0.254 0.0 0.0 0.003 0.003 0.259 0.518
Vitamin B-6 (mg) 0.063 0.0 0.0 0.0 0.001 0.065 0.13
Folate (mcg) 5.078 0.0 0.0 0.071 0.33 5.48 10.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.7 0.0 0.0 0.4 0.1 8.3 16.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.013 н/д 0.0 0.0 н/д 0.013 0.026
Threonine (g) 0.025 н/д 0.0 0.001 н/д 0.027 0.054
Isoleucine (g) 0.025 н/д 0.0 0.001 н/д 0.027 0.054
Leucine (g) 0.038 н/д 0.002 0.002 н/д 0.042 0.084
Lysine (g) 0.038 н/д 0.0 0.002 н/д 0.04 0.08
Methionine (g) 0.013 н/д 0.0 0.0 н/д 0.014 0.028
Cystine (g) 0.013 н/д 0.0 0.0 н/д 0.013 0.026
Phenylalanine (g) 0.025 н/д 0.0 0.001 н/д 0.027 0.054
Tyrosine (g) 0.013 н/д 0.0 0.001 н/д 0.014 0.028
Valine (g) 0.025 н/д 0.0 0.001 н/д 0.027 0.054
Arginine (g) 0.025 н/д 0.0 0.001 н/д 0.027 0.054
Histidine (g) 0.025 н/д 0.0 0.0 н/д 0.026 0.052
Alanine (g) 0.038 н/д 0.001 0.001 н/д 0.04 0.08
Aspartic acid (g) 0.724 н/д 0.001 0.001 н/д 0.726 1.452
Glutamic acid (g) 0.102 н/д 0.002 0.004 н/д 0.108 0.216
Glycine (g) 0.025 н/д 0.0 0.0 н/д 0.026 0.052
Proline (g) 0.051 н/д 0.001 0.002 н/д 0.053 0.106
Serine (g) 0.038 н/д 0.0 0.001 н/д 0.04 0.08
Cholesterol (mg) 0.0 0.0 0.0 5.085 0.0 5.085 10.17
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.0 1.215 0.0 1.266 2.532
Phytosterols (mg) 15.235 н/д н/д н/д н/д 15.235 30.47
Monounsaturated Fat (g) 0.063 0.0 0.001 0.497 0.0 0.561 1.122
Polyunsaturated (g) 0.063 0.0 0.001 0.072 0.0 0.137 0.274