Рецепт Crystal Fruit Yeast Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/4 (or possibly more) dark or possibly white raisins
1 1/2 (or possibly more) c. minced pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		flour
83.33g 		yeast
1.17g 		milk
40.67g 		sugar
11.11g 		salt
1.0g 		shortening
8.54g 		water
4.94g 		eggs
8.21g 		crystal cherries
14.79g 		crystal cherries
14.79g 		Всего в порции Всего в рецепте
Protein (g) 8.61 0.45 1.37 0.0 0.0 0.0 0.0 1.03 0.05 0.05 11.56 138.72
Total Fat (g) 0.82 0.05 0.39 0.0 0.0 8.54 0.0 0.82 0.01 0.01 10.64 127.68
Carbohydrates (g) 63.59 0.45 2.03 11.11 0.0 0.0 0.0 0.06 12.23 12.23 101.71 1220.52
Ash (g) 0.39 0.08 0.31 0.0 1.0 0.0 0.0 0.07 0.02 0.02 1.89 22.68
Calories (kcal) 303.333 3.442 17.08 42.999 0.0 75.508 0.0 11.745 47.613 47.613 549.333 6591.996
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д н/д н/д 0.02 н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Lactose (g) н/д н/д 2.11 н/д н/д н/д н/д 0.01 н/д н/д 2.12 25.44
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.93 0.09 36.57 0.0 0.0 0.0 4.93 6.23 2.47 2.47 62.7 752.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.23 0.0 2.11 11.1 0.0 0.0 0.0 0.06 11.93 11.93 37.36 448.32
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.01 н/д н/д 0.01 0.12
Dietary Fiber (g) 2.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 3.0 36.0
Calcium (mg) 12.5 0.747 48.393 0.111 0.24 0.0 0.148 4.353 2.662 2.662 71.816 861.792
Iron (mg) 3.87 0.19 0.01 0.0 0.0 0.0 0.0 0.15 0.03 0.03 4.28 51.36
Magnesium (mg) 18.333 1.143 4.473 0.0 0.01 0.0 0.049 0.986 0.591 0.591 26.178 314.136
Phosphorus (mg) 90.0 15.05 38.633 0.0 0.0 0.0 0.0 15.687 0.739 0.739 160.849 1930.188
Potassium (mg) 89.167 23.333 61.0 0.222 0.08 0.0 0.0 11.006 8.281 8.281 201.369 2416.428
Sodium (mg) 1.667 0.583 17.893 0.0 387.58 0.0 0.198 11.499 14.491 14.491 448.401 5380.812
Zinc (mg) 0.58 0.07 0.17 0.0 0.0 0.0 0.0 0.09 0.01 0.01 0.94 11.28
Copper (mg) 0.117 0.006 0.004 0.0 0.0 0.0 0.0 0.008 0.004 0.004 0.144 1.728
Manganese (mg) 0.567 0.006 0.0 0.0 0.001 н/д 0.0 0.003 0.016 0.016 0.61 7.32
Selenium (mcg) 28.3 0.3 1.3 0.1 0.0 0.0 0.0 2.6 0.1 0.1 32.7 392.4
Vitamin A, IU (IU) 0.0 0.012 79.707 0.0 0.0 0.0 0.0 39.999 2.809 2.809 125.336 1504.032
Retinol (mcg) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 11.417 0.0 0.0 35.003 420.036
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 0.0 0.0 0.0 0.0 11.499 0.148 0.148 35.381 424.572
Beta Carotene (mcg) 0.0 0.0 0.813 0.0 0.0 0.0 0.0 0.821 1.331 1.331 4.296 51.552
Vitamin E (mg) 0.05 0.0 0.0 0.0 0.0 0.07 0.0 0.08 0.01 0.01 0.21 2.52
Vitamin D (IU) н/д н/д 21.147 н/д н/д н/д 0.0 2.875 н/д н/д 24.021 288.252
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 15.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 1.627 1.627 45.439 545.268
Tocopherol, beta (mg) 0.06 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д н/д 0.06 0.72
Tocopherol, gamma (mg) 0.32 н/д 0.0 н/д н/д 2.51 н/д 0.04 н/д н/д 2.87 34.44
Tocopherol, delta (mg) 0.02 н/д 0.0 н/д н/д 1.42 н/д 0.0 н/д н/д 1.44 17.28
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.658 0.028 0.008 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.7 8.4
Riboflavin (mg) 0.408 0.064 0.077 0.002 0.0 0.0 0.0 0.039 0.0 0.0 0.591 7.092
Niacin (mg) 4.917 0.464 0.037 0.0 0.0 0.0 0.0 0.006 0.0 0.0 5.423 65.076
Pantothenic acid (mg) 0.367 0.132 0.146 0.0 0.0 0.0 0.0 0.118 н/д н/д 0.763 9.156
Vitamin B-6 (mg) 0.033 0.018 0.016 0.0 0.0 0.0 0.0 0.011 0.0 0.0 0.079 0.948
Folate (mcg) 152.5 27.3 2.033 0.0 0.0 0.0 0.0 3.86 0.0 0.0 185.694 2228.328
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.29 3.48
Choline (mg) 8.7 0.4 7.2 0.0 0.0 н/д 0.0 20.6 0.3 0.3 37.5 450.0
Folic acid (mcg) 128.333 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 128.333 1539.996
Tryptophan (g) 0.108 0.006 0.016 н/д 0.0 0.0 н/д 0.014 н/д н/д 0.144 1.728
Threonine (g) 0.233 0.023 0.037 н/д 0.0 0.0 н/д 0.046 н/д н/д 0.339 4.068
Isoleucine (g) 0.3 0.025 0.077 н/д 0.0 0.0 н/д 0.055 н/д н/д 0.458 5.496
Leucine (g) 0.592 0.036 0.155 н/д 0.0 0.0 н/д 0.09 н/д н/д 0.871 10.452
Lysine (g) 0.192 0.037 0.118 н/д 0.0 0.0 н/д 0.075 н/д н/д 0.421 5.052
Methionine (g) 0.15 0.009 0.033 н/д 0.0 0.0 н/д 0.031 н/д н/д 0.223 2.676
Cystine (g) 0.183 0.006 0.049 н/д 0.0 0.0 н/д 0.022 н/д н/д 0.26 3.12
Phenylalanine (g) 0.433 0.022 0.069 н/д 0.0 0.0 н/д 0.056 н/д н/д 0.58 6.96
Tyrosine (g) 0.258 0.018 0.057 н/д 0.0 0.0 н/д 0.041 н/д н/д 0.375 4.5
Valine (g) 0.35 0.027 0.089 н/д 0.0 0.0 н/д 0.071 н/д н/д 0.538 6.456
Arginine (g) 0.35 0.025 0.041 н/д 0.0 0.0 н/д 0.067 н/д н/д 0.483 5.796
Histidine (g) 0.192 0.012 0.033 н/д 0.0 0.0 н/д 0.025 н/д н/д 0.261 3.132
Alanine (g) 0.275 0.03 0.045 н/д 0.0 0.0 н/д 0.061 н/д н/д 0.41 4.92
Aspartic acid (g) 0.367 0.046 0.126 н/д 0.0 0.0 н/д 0.109 н/д н/д 0.647 7.764
Glutamic acid (g) 2.9 0.066 0.317 н/д 0.0 0.0 н/д 0.138 н/д н/д 3.421 41.052
Glycine (g) 0.308 0.022 0.024 н/д 0.0 0.0 н/д 0.035 н/д н/д 0.39 4.68
Proline (g) 1.0 0.019 0.146 н/д 0.0 0.0 н/д 0.042 н/д н/д 1.207 14.484
Serine (g) 0.433 0.022 0.085 н/д 0.0 0.0 н/д 0.08 н/д н/д 0.62 7.44
Cholesterol (mg) 0.0 0.0 2.033 0.0 0.0 0.0 0.0 34.742 0.0 0.0 36.776 441.312
Trans Fat (g) н/д н/д н/д н/д н/д 2.855 н/д н/д н/д н/д 2.855 34.26
Saturated Fat (g) 0.133 0.007 0.256 0.0 0.0 1.985 0.0 0.255 0.001 0.001 2.639 31.668
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.075 0.03 0.114 0.0 0.0 5.503 0.0 0.313 0.001 0.001 6.038 72.456
Polyunsaturated (g) 0.342 0.0 0.016 0.0 0.0 0.595 0.0 0.112 0.003 0.003 1.071 12.852