Рецепт Crye No Bake Fruit Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
graham crackers
37.8g |
raisins
37.8g |
nuts
11.42g |
marshmallows
37.8g |
milk
38.13g |
pineapple
19.28g |
cherries
37.8g |
any
7.08g |
orange
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.64 | 1.16 | 1.98 | 0.68 | 1.28 | 0.1 | 0.13 | 0.66 | н/д | 8.63 | 103.56 |
Total Fat (g) | 3.78 | 0.17 | 5.87 | 0.08 | 0.37 | 0.02 | 0.03 | 1.21 | н/д | 11.53 | 138.36 |
Carbohydrates (g) | 28.8 | 29.93 | 2.89 | 30.73 | 1.9 | 2.53 | 31.28 | 4.64 | н/д | 132.7 | 1592.4 |
Ash (g) | 1.06 | 0.7 | 0.47 | 0.11 | 0.29 | 0.04 | 0.05 | 0.24 | н/д | 2.97 | 35.64 |
Calories (kcal) | 160.268 | 113.02 | 67.815 | 120.201 | 16.013 | 9.639 | 121.713 | 32.088 | н/д | 640.756 | 7689.072 |
Starch (g) | н/д | 1.02 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.02 | 12.24 |
Sucrose (g) | н/д | 0.17 | н/д | н/д | 0.0 | 1.15 | н/д | н/д | н/д | 1.32 | 15.84 |
Glucose (dextrose) (g) | н/д | 10.49 | н/д | н/д | 0.0 | 0.33 | н/д | н/д | н/д | 10.82 | 129.84 |
Fructose (g) | н/д | 11.22 | н/д | н/д | 0.0 | 0.41 | н/д | н/д | н/д | 11.63 | 139.56 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 1.98 | 0.0 | н/д | н/д | н/д | 1.98 | 23.76 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 1.36 | 5.83 | 0.2 | 6.2 | 34.28 | 16.58 | 6.31 | 0.33 | н/д | 71.1 | 853.2 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 8.69 | 22.37 | 0.53 | 21.76 | 1.98 | 1.9 | 30.5 | 0.05 | н/д | 87.78 | 1053.36 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.3 | 1.4 | 1.0 | 0.0 | 0.0 | 0.3 | 0.6 | 0.2 | н/д | 4.8 | 57.6 |
Calcium (mg) | 29.861 | 18.9 | 7.992 | 1.134 | 45.369 | 2.506 | 6.804 | 1.133 | н/д | 113.699 | 1364.388 |
Iron (mg) | 1.56 | 0.71 | 0.42 | 0.09 | 0.01 | 0.06 | 0.06 | 0.3 | н/д | 3.22 | 38.64 |
Magnesium (mg) | 22.302 | 12.096 | 25.688 | 0.756 | 4.194 | 2.313 | 1.512 | 1.7 | н/д | 70.56 | 846.72 |
Phosphorus (mg) | 76.354 | 38.177 | 49.663 | 3.024 | 36.219 | 1.542 | 1.89 | 7.65 | н/д | 214.519 | 2574.228 |
Potassium (mg) | 66.905 | 283.116 | 68.158 | 1.89 | 57.188 | 21.013 | 21.168 | 8.5 | н/д | 527.935 | 6335.22 |
Sodium (mg) | 249.097 | 4.158 | 76.378 | 30.239 | 16.775 | 0.193 | 37.043 | 82.167 | н/д | 496.049 | 5952.588 |
Zinc (mg) | 0.73 | 0.08 | 0.43 | 0.02 | 0.16 | 0.02 | 0.02 | 0.04 | н/д | 1.51 | 18.12 |
Copper (mg) | 0.011 | 0.121 | 0.146 | 0.038 | 0.004 | 0.021 | 0.011 | 0.01 | н/д | 0.363 | 4.356 |
Manganese (mg) | н/д | 0.113 | 0.221 | 0.004 | 0.0 | 0.179 | 0.042 | н/д | н/д | 0.56 | 6.72 |
Selenium (mcg) | н/д | 0.2 | 0.9 | 0.6 | 1.3 | 0.0 | 0.2 | 2.0 | н/д | 5.2 | 62.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.571 | 0.0 | 74.725 | 11.181 | 7.182 | 0.779 | н/д | 94.438 | 1133.256 |
Retinol (mcg) | н/д | 0.0 | 0.0 | 0.0 | 22.113 | 0.0 | 0.0 | 0.0 | н/д | 22.113 | 265.356 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 0.0 | 0.0 | 22.113 | 0.578 | 0.378 | 0.071 | н/д | 23.14 | 277.68 |
Beta Carotene (mcg) | н/д | 0.0 | 0.343 | 0.0 | 0.763 | 6.747 | 3.402 | 0.425 | н/д | 11.679 | 140.148 |
Vitamin E (mg) | н/д | 0.05 | 1.25 | 0.0 | 0.0 | 0.0 | 0.02 | 0.14 | н/д | 1.46 | 17.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 19.825 | н/д | н/д | н/д | н/д | 19.825 | 237.9 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 2.398 | 0.0 | 0.0 | 0.0 | 4.158 | 1.417 | н/д | 7.972 | 95.664 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 9.2 | 0.0 | 0.0 | н/д | 10.1 | 121.2 |
Thiamin (mg) | 0.087 | 0.042 | 0.023 | 0.0 | 0.008 | 0.015 | 0.0 | 0.047 | н/д | 0.221 | 2.652 |
Riboflavin (mg) | 0.091 | 0.049 | 0.023 | 0.0 | 0.072 | 0.006 | 0.0 | 0.031 | н/д | 0.272 | 3.264 |
Niacin (mg) | 1.429 | 0.291 | 0.537 | 0.03 | 0.034 | 0.096 | 0.0 | 0.383 | н/д | 2.8 | 33.6 |
Pantothenic acid (mg) | н/д | 0.038 | 0.138 | 0.004 | 0.137 | 0.04 | н/д | н/д | н/д | 0.357 | 4.284 |
Vitamin B-6 (mg) | 0.038 | 0.064 | 0.034 | 0.0 | 0.015 | 0.021 | 0.0 | 0.004 | н/д | 0.177 | 2.124 |
Folate (mcg) | 17.388 | 1.89 | 5.708 | 0.378 | 1.906 | 3.47 | 0.0 | 10.413 | н/д | 41.153 | 493.836 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.17 | 0.0 | 0.0 | 0.0 | н/д | 0.17 | 2.04 |
Choline (mg) | н/д | 4.2 | 6.2 | 0.0 | 6.7 | 1.1 | 0.8 | 6.1 | н/д | 25.1 | 301.2 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | н/д | 8.5 | 102.0 |
Tryptophan (g) | н/д | 0.019 | 0.03 | 0.0 | 0.015 | 0.002 | н/д | н/д | н/д | 0.066 | 0.792 |
Threonine (g) | н/д | 0.03 | 0.069 | 0.015 | 0.034 | 0.004 | н/д | н/д | н/д | 0.152 | 1.824 |
Isoleucine (g) | н/д | 0.023 | 0.084 | 0.011 | 0.072 | 0.004 | н/д | н/д | н/д | 0.195 | 2.34 |
Leucine (g) | н/д | 0.038 | 0.156 | 0.026 | 0.145 | 0.004 | н/д | н/д | н/д | 0.369 | 4.428 |
Lysine (g) | н/д | 0.03 | 0.081 | 0.03 | 0.111 | 0.006 | н/д | н/д | н/д | 0.258 | 3.096 |
Methionine (g) | н/д | 0.008 | 0.026 | 0.008 | 0.031 | 0.002 | н/д | н/д | н/д | 0.074 | 0.888 |
Cystine (g) | н/д | 0.008 | 0.033 | 0.0 | 0.046 | 0.002 | н/д | н/д | н/д | 0.088 | 1.056 |
Phenylalanine (g) | н/д | 0.053 | 0.108 | 0.015 | 0.065 | 0.004 | н/д | н/д | н/д | 0.245 | 2.94 |
Tyrosine (g) | н/д | 0.004 | 0.078 | 0.004 | 0.053 | 0.004 | н/д | н/д | н/д | 0.142 | 1.704 |
Valine (g) | н/д | 0.03 | 0.106 | 0.019 | 0.084 | 0.004 | н/д | н/д | н/д | 0.243 | 2.916 |
Arginine (g) | н/д | 0.155 | 0.256 | 0.057 | 0.038 | 0.004 | н/д | н/д | н/д | 0.509 | 6.108 |
Histidine (g) | н/д | 0.026 | 0.055 | 0.008 | 0.031 | 0.002 | н/д | н/д | н/д | 0.121 | 1.452 |
Alanine (g) | н/д | 0.042 | 0.092 | 0.068 | 0.042 | 0.006 | н/д | н/д | н/д | 0.25 | 3.0 |
Aspartic acid (g) | н/д | 0.042 | 0.235 | 0.045 | 0.118 | 0.023 | н/д | н/д | н/д | 0.463 | 5.556 |
Glutamic acid (g) | н/д | 0.06 | 0.505 | 0.079 | 0.297 | 0.015 | н/д | н/д | н/д | 0.957 | 11.484 |
Glycine (g) | н/д | 0.03 | 0.121 | 0.159 | 0.023 | 0.004 | н/д | н/д | н/д | 0.337 | 4.044 |
Proline (g) | н/д | 0.094 | 0.1 | 0.106 | 0.137 | 0.004 | н/д | н/д | н/д | 0.442 | 5.304 |
Serine (g) | н/д | 0.026 | 0.105 | 0.023 | 0.08 | 0.008 | н/д | н/д | н/д | 0.242 | 2.904 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.906 | 0.0 | 0.0 | 0.0 | н/д | 1.906 | 22.872 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.59 | 0.023 | 0.788 | 0.023 | 0.24 | 0.002 | 0.004 | 0.54 | н/д | 2.209 | 26.508 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 1.157 | н/д | н/д | н/д | 1.157 | 13.884 |
Monounsaturated Fat (g) | 1.361 | 0.019 | 3.585 | 0.03 | 0.107 | 0.002 | 0.004 | 0.453 | н/д | 5.561 | 66.732 |
Polyunsaturated (g) | 0.174 | 0.015 | 1.23 | 0.019 | 0.015 | 0.008 | 0.008 | 0.185 | н/д | 1.653 | 19.836 |