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Рецепт Crusty Italian Loaf, Amy's - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. Sponge Starter See Recipe
1 Tbsp. Kosher Salt Plus
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
water
59.25g
active
3.0g
water
237.0g
flour
437.5g
kosher salt
6.0g
Всего в порции Всего в рецепте
Protein (g) 0.0 1.15 0.0 45.19 0.0 46.34 46.34
Total Fat (g) 0.0 0.14 0.0 4.29 0.0 4.43 4.43
Carbohydrates (g) 0.0 1.15 0.0 333.86 0.0 335.0 335.0
Ash (g) 0.06 0.21 0.24 2.06 5.99 8.55 8.55
Calories (kcal) 0.0 8.85 0.0 1592.5 0.0 1601.35 1601.35
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.23 236.76 52.15 0.01 348.34 348.34
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 1.18 0.0 1.18 1.18
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 11.8 0.0 12.4 12.4
Calcium (mg) 1.778 1.92 7.11 65.625 1.44 77.873 77.873
Iron (mg) 0.0 0.5 0.0 20.3 0.02 20.82 20.82
Magnesium (mg) 0.593 2.94 2.37 96.25 0.06 102.213 102.213
Phosphorus (mg) 0.0 38.7 0.0 472.5 0.0 511.2 511.2
Potassium (mg) 0.0 60.0 0.0 468.125 0.48 528.605 528.605
Sodium (mg) 2.37 1.5 9.48 8.75 2325.48 2347.58 2347.58
Zinc (mg) 0.01 0.19 0.02 3.06 0.01 3.29 3.29
Copper (mg) 0.006 0.015 0.024 0.613 0.002 0.659 0.659
Manganese (mg) 0.0 0.017 0.0 2.975 0.006 2.998 2.998
Selenium (mcg) 0.0 0.7 0.0 148.3 0.0 149.0 149.0
Vitamin A, IU (IU) 0.0 0.03 0.0 0.0 0.0 0.03 0.03
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.26 0.0 0.26 0.26
Vitamin D (IU) 0.0 н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 78.75 0.0 78.75 78.75
Tocopherol, beta (mg) н/д н/д н/д 0.31 н/д 0.31 0.31
Tocopherol, gamma (mg) н/д н/д н/д 1.66 н/д 1.66 1.66
Tocopherol, delta (mg) н/д н/д н/д 0.09 н/д 0.09 0.09
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.071 0.0 3.456 0.0 3.527 3.527
Riboflavin (mg) 0.0 0.164 0.0 2.144 0.0 2.308 2.308
Niacin (mg) 0.0 1.193 0.0 25.813 0.0 27.005 27.005
Pantothenic acid (mg) 0.0 0.339 0.0 1.925 0.0 2.264 2.264
Vitamin B-6 (mg) 0.0 0.047 0.0 0.175 0.0 0.222 0.222
Folate (mcg) 0.0 70.2 0.0 800.625 0.0 870.825 870.825
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.0 0.0 45.5 0.0 46.5 46.5
Folic acid (mcg) 0.0 0.0 0.0 673.75 0.0 673.75 673.75
Tryptophan (g) н/д 0.014 н/д 0.569 0.0 0.583 0.583
Threonine (g) н/д 0.06 н/д 1.225 0.0 1.285 1.285
Isoleucine (g) н/д 0.065 н/д 1.575 0.0 1.64 1.64
Leucine (g) н/д 0.092 н/д 3.106 0.0 3.198 3.198
Lysine (g) н/д 0.095 н/д 1.006 0.0 1.101 1.101
Methionine (g) н/д 0.023 н/д 0.788 0.0 0.81 0.81
Cystine (g) н/д 0.015 н/д 0.963 0.0 0.978 0.978
Phenylalanine (g) н/д 0.056 н/д 2.275 0.0 2.331 2.331
Tyrosine (g) н/д 0.047 н/д 1.356 0.0 1.404 1.404
Valine (g) н/д 0.071 н/д 1.838 0.0 1.908 1.908
Arginine (g) н/д 0.064 н/д 1.838 0.0 1.901 1.901
Histidine (g) н/д 0.03 н/д 1.006 0.0 1.036 1.036
Alanine (g) н/д 0.076 н/д 1.444 0.0 1.52 1.52
Aspartic acid (g) н/д 0.117 н/д 1.925 0.0 2.042 2.042
Glutamic acid (g) н/д 0.17 н/д 15.225 0.0 15.395 15.395
Glycine (g) н/д 0.056 н/д 1.619 0.0 1.675 1.675
Proline (g) н/д 0.049 н/д 5.25 0.0 5.299 5.299
Serine (g) н/д 0.057 н/д 2.275 0.0 2.332 2.332
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.018 0.0 0.7 0.0 0.718 0.718
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.0 0.077 0.0 0.394 0.0 0.471 0.471
Polyunsaturated (g) 0.0 0.0 0.0 1.794 0.0 1.794 1.794