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Рецепт Crusty French Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yeast
1.17g 		water
79.0g 		flour
83.33g 		sugar
2.1g 		salt
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 8.61 0.0 0.0 9.06 54.36
Total Fat (g) 0.05 0.0 0.82 0.0 0.0 0.87 5.22
Carbohydrates (g) 0.45 0.0 63.59 2.1 0.0 66.14 396.84
Ash (g) 0.08 0.08 0.39 0.0 2.0 2.55 15.3
Calories (kcal) 3.442 0.0 303.333 8.127 0.0 314.902 1889.412
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 78.92 9.93 0.0 0.0 88.95 533.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.23 2.1 0.0 2.32 13.92
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 2.3 0.0 0.0 2.5 15.0
Calcium (mg) 0.747 2.37 12.5 0.021 0.48 16.118 96.708
Iron (mg) 0.19 0.0 3.87 0.0 0.01 4.07 24.42
Magnesium (mg) 1.143 0.79 18.333 0.0 0.02 20.287 121.722
Phosphorus (mg) 15.05 0.0 90.0 0.0 0.0 105.05 630.3
Potassium (mg) 23.333 0.0 89.167 0.042 0.16 112.702 676.212
Sodium (mg) 0.583 3.16 1.667 0.0 775.16 780.57 4683.42
Zinc (mg) 0.07 0.01 0.58 0.0 0.0 0.67 4.02
Copper (mg) 0.006 0.008 0.117 0.0 0.001 0.131 0.786
Manganese (mg) 0.006 0.0 0.567 0.0 0.002 0.575 3.45
Selenium (mcg) 0.3 0.0 28.3 0.0 0.0 28.5 171.0
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.05 0.0 0.0 0.05 0.3
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.0 0.0 0.0 15.0 90.0
Tocopherol, beta (mg) н/д н/д 0.06 н/д н/д 0.06 0.36
Tocopherol, gamma (mg) н/д н/д 0.32 н/д н/д 0.32 1.92
Tocopherol, delta (mg) н/д н/д 0.02 н/д н/д 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.658 0.0 0.0 0.686 4.116
Riboflavin (mg) 0.064 0.0 0.408 0.0 0.0 0.473 2.838
Niacin (mg) 0.464 0.0 4.917 0.0 0.0 5.38 32.28
Pantothenic acid (mg) 0.132 0.0 0.367 0.0 0.0 0.499 2.994
Vitamin B-6 (mg) 0.018 0.0 0.033 0.0 0.0 0.051 0.306
Folate (mcg) 27.3 0.0 152.5 0.0 0.0 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 8.7 0.0 0.0 9.0 54.0
Folic acid (mcg) 0.0 0.0 128.333 0.0 0.0 128.333 769.998
Tryptophan (g) 0.006 н/д 0.108 н/д 0.0 0.114 0.684
Threonine (g) 0.023 н/д 0.233 н/д 0.0 0.257 1.542
Isoleucine (g) 0.025 н/д 0.3 н/д 0.0 0.325 1.95
Leucine (g) 0.036 н/д 0.592 н/д 0.0 0.627 3.762
Lysine (g) 0.037 н/д 0.192 н/д 0.0 0.229 1.374
Methionine (g) 0.009 н/д 0.15 н/д 0.0 0.159 0.954
Cystine (g) 0.006 н/д 0.183 н/д 0.0 0.189 1.134
Phenylalanine (g) 0.022 н/д 0.433 н/д 0.0 0.455 2.73
Tyrosine (g) 0.018 н/д 0.258 н/д 0.0 0.277 1.662
Valine (g) 0.027 н/д 0.35 н/д 0.0 0.377 2.262
Arginine (g) 0.025 н/д 0.35 н/д 0.0 0.375 2.25
Histidine (g) 0.012 н/д 0.192 н/д 0.0 0.203 1.218
Alanine (g) 0.03 н/д 0.275 н/д 0.0 0.305 1.83
Aspartic acid (g) 0.046 н/д 0.367 н/д 0.0 0.412 2.472
Glutamic acid (g) 0.066 н/д 2.9 н/д 0.0 2.966 17.796
Glycine (g) 0.022 н/д 0.308 н/д 0.0 0.33 1.98
Proline (g) 0.019 н/д 1.0 н/д 0.0 1.019 6.114
Serine (g) 0.022 н/д 0.433 н/д 0.0 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.133 0.0 0.0 0.14 0.84
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.075 0.0 0.0 0.105 0.63
Polyunsaturated (g) 0.0 0.0 0.342 0.0 0.0 0.342 2.052