Рецепт Crusty Curried Chicken - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken breast
185.6g |
butter
9.46g |
bisquick
20.2g |
curry
0.04g |
salt
1.5g |
pepper
0.09g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 38.7 | 0.08 | 1.62 | 0.01 | 0.0 | 0.01 | 40.41 | 484.92 |
| Total Fat (g) | 17.17 | 7.67 | 3.11 | 0.01 | 0.0 | 0.0 | 27.96 | 335.52 |
| Carbohydrates (g) | 0.0 | 0.01 | 12.79 | 0.02 | 0.0 | 0.06 | 12.87 | 154.44 |
| Ash (g) | 1.87 | 0.2 | 0.81 | 0.0 | 1.5 | 0.0 | 4.39 | 52.68 |
| Calories (kcal) | 319.232 | 67.816 | 86.463 | 0.135 | 0.0 | 0.223 | 473.87 | 5686.44 |
| Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 128.92 | 1.5 | 1.86 | 0.0 | 0.0 | 0.01 | 132.29 | 1587.48 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 2.35 | 0.0 | 0.0 | 0.0 | 2.36 | 28.32 |
| Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
| Calcium (mg) | 20.416 | 2.27 | 36.161 | 0.199 | 0.36 | 0.382 | 59.789 | 717.468 |
| Iron (mg) | 1.37 | 0.0 | 0.56 | 0.01 | 0.0 | 0.03 | 1.98 | 23.76 |
| Magnesium (mg) | 46.4 | 0.189 | 5.05 | 0.106 | 0.015 | 0.17 | 51.93 | 623.16 |
| Phosphorus (mg) | 322.944 | 2.27 | 118.18 | 0.145 | 0.0 | 0.151 | 443.691 | 5324.292 |
| Potassium (mg) | 408.32 | 2.27 | 32.929 | 0.643 | 0.12 | 1.102 | 445.383 | 5344.596 |
| Sodium (mg) | 116.928 | 54.48 | 257.773 | 0.022 | 581.37 | 0.039 | 1010.611 | 12127.332 |
| Zinc (mg) | 1.48 | 0.01 | 0.12 | 0.0 | 0.0 | 0.0 | 1.62 | 19.44 |
| Copper (mg) | 0.074 | 0.0 | 0.03 | 0.0 | 0.0 | 0.001 | 0.106 | 1.272 |
| Manganese (mg) | 0.037 | 0.0 | 0.069 | 0.002 | 0.002 | 0.005 | 0.114 | 1.368 |
| Selenium (mcg) | 30.8 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 32.4 | 388.8 |
| Vitamin A, IU (IU) | 154.048 | 236.364 | 1.414 | 0.411 | 0.0 | 0.262 | 392.498 | 4709.976 |
| Retinol (mcg) | 44.544 | 63.465 | 0.404 | 0.0 | 0.0 | 0.0 | 108.413 | 1300.956 |
| Vitamin A, RAE (mcg_RAE) | 46.4 | 64.695 | 0.404 | 0.02 | 0.0 | 0.013 | 111.533 | 1338.396 |
| Beta Carotene (mcg) | 0.0 | 14.944 | 0.0 | 0.247 | 0.0 | 0.137 | 15.327 | 183.924 |
| Vitamin E (mg) | 0.58 | 0.22 | 0.03 | 0.01 | 0.0 | 0.0 | 0.83 | 9.96 |
| Vitamin D (IU) | н/д | 5.297 | н/д | н/д | н/д | н/д | 5.297 | 63.564 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.005 | 0.06 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.404 | 0.0 | 0.0 | 0.179 | 0.583 | 6.996 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.06 | 0.72 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.111 | 0.001 | 0.117 | 0.0 | 0.0 | 0.0 | 0.23 | 2.76 |
| Riboflavin (mg) | 0.167 | 0.003 | 0.089 | 0.0 | 0.0 | 0.0 | 0.259 | 3.108 |
| Niacin (mg) | 18.393 | 0.004 | 0.917 | 0.001 | 0.0 | 0.001 | 19.316 | 231.792 |
| Pantothenic acid (mg) | 1.485 | 0.01 | 0.178 | н/д | 0.0 | н/д | 1.673 | 20.076 |
| Vitamin B-6 (mg) | 0.984 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 1.001 | 12.012 |
| Folate (mcg) | 7.424 | 0.284 | 25.252 | 0.064 | 0.0 | 0.009 | 33.033 | 396.396 |
| Vitamin B-12 (mcg) | 0.63 | 0.02 | 0.08 | 0.0 | 0.0 | 0.0 | 0.73 | 8.76 |
| Choline (mg) | 124.5 | 1.8 | 2.2 | 0.0 | 0.0 | 0.0 | 128.6 | 1543.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 23.636 | 0.0 | 0.0 | 0.0 | 23.636 | 283.632 |
| Tryptophan (g) | 0.445 | 0.001 | 0.02 | н/д | 0.0 | н/д | 0.467 | 5.604 |
| Threonine (g) | 1.615 | 0.004 | 0.046 | н/д | 0.0 | н/д | 1.665 | 19.98 |
| Isoleucine (g) | 1.967 | 0.005 | 0.059 | н/д | 0.0 | н/д | 2.031 | 24.372 |
| Leucine (g) | 2.84 | 0.008 | 0.113 | н/д | 0.0 | н/д | 2.96 | 35.52 |
| Lysine (g) | 3.211 | 0.007 | 0.042 | н/д | 0.0 | н/д | 3.26 | 39.12 |
| Methionine (g) | 1.039 | 0.002 | 0.028 | н/д | 0.0 | н/д | 1.07 | 12.84 |
| Cystine (g) | 0.501 | 0.001 | 0.032 | н/д | 0.0 | н/д | 0.534 | 6.408 |
| Phenylalanine (g) | 1.522 | 0.004 | 0.079 | н/д | 0.0 | н/д | 1.604 | 19.248 |
| Tyrosine (g) | 1.262 | 0.004 | 0.048 | н/д | 0.0 | н/д | 1.314 | 15.768 |
| Valine (g) | 1.893 | 0.006 | 0.067 | н/д | 0.0 | н/д | 1.965 | 23.58 |
| Arginine (g) | 2.394 | 0.003 | 0.065 | н/д | 0.0 | н/д | 2.462 | 29.544 |
| Histidine (g) | 1.169 | 0.002 | 0.036 | н/д | 0.0 | н/д | 1.208 | 14.496 |
| Alanine (g) | 2.209 | 0.003 | 0.053 | н/д | 0.0 | н/д | 2.264 | 27.168 |
| Aspartic acid (g) | 3.452 | 0.006 | 0.073 | н/д | 0.0 | н/д | 3.531 | 42.372 |
| Glutamic acid (g) | 5.716 | 0.017 | 0.519 | н/д | 0.0 | н/д | 6.253 | 75.036 |
| Glycine (g) | 2.283 | 0.002 | 0.057 | н/д | 0.0 | н/д | 2.341 | 28.092 |
| Proline (g) | 1.763 | 0.008 | 0.182 | н/д | 0.0 | н/д | 1.953 | 23.436 |
| Serine (g) | 1.355 | 0.005 | 0.079 | н/д | 0.0 | н/д | 1.438 | 17.256 |
| Cholesterol (mg) | 118.784 | 20.335 | 0.404 | 0.0 | 0.0 | 0.0 | 139.523 | 1674.276 |
| Trans Fat (g) | 0.223 | н/д | н/д | н/д | н/д | н/д | 0.223 | 2.676 |
| Saturated Fat (g) | 4.937 | 4.859 | 0.802 | 0.001 | 0.0 | 0.001 | 10.6 | 127.2 |
| Phytosterols (mg) | н/д | н/д | н/д | 0.03 | 0.0 | 0.081 | 0.111 | 1.332 |
| Monounsaturated Fat (g) | 7.09 | 1.988 | 1.733 | 0.002 | 0.0 | 0.001 | 10.815 | 129.78 |
| Polyunsaturated (g) | 3.638 | 0.288 | 0.406 | 0.001 | 0.0 | 0.001 | 4.333 | 51.996 |