CookEatShare также доступен на языке: English
Закрыть

Рецепт Crusty Blueberry Cobbler - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		blueberries
70.3g 		lemon juice
1.7g 		vanilla extract
0.35g 		bisquick
30.3g 		sugar
25.0g 		cinnamon
0.22g 		nutmeg
0.09g 		butter
9.46g 		Всего в порции Всего в рецепте
Protein (g) 0.52 0.01 0.0 2.42 0.0 0.01 0.01 0.08 3.05 18.3
Total Fat (g) 0.23 0.0 0.0 4.67 0.0 0.0 0.03 7.67 12.61 75.66
Carbohydrates (g) 10.19 0.15 0.04 19.18 25.0 0.17 0.05 0.01 54.78 328.68
Ash (g) 0.17 0.0 0.0 1.21 0.0 0.01 0.0 0.2 1.6 9.6
Calories (kcal) 40.071 0.424 1.008 129.698 96.75 0.535 0.481 67.816 336.784 2020.704
Starch (g) 0.02 н/д н/д н/д н/д н/д н/д н/д 0.02 0.12
Sucrose (g) 0.08 н/д н/д н/д н/д 0.0 н/д н/д 0.08 0.48
Glucose (dextrose) (g) 3.43 н/д н/д н/д н/д 0.0 н/д н/д 3.43 20.58
Fructose (g) 3.49 н/д н/д н/д н/д 0.0 н/д н/д 3.5 21.0
Lactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Water (g) 59.2 1.54 0.18 2.79 0.01 0.02 0.01 1.5 65.25 391.5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.0 0.04 0.04 3.53 24.98 0.0 0.03 0.01 35.63 213.78
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.6 0.0 0.1 0.0 0.0 2.5 15.0
Calcium (mg) 4.218 0.119 0.039 54.243 0.25 2.171 0.169 2.27 63.478 380.868
Iron (mg) 0.2 0.0 0.0 0.84 0.0 0.02 0.0 0.0 1.06 6.36
Magnesium (mg) 4.218 0.102 0.042 7.576 0.0 0.13 0.168 0.189 12.424 74.544
Phosphorus (mg) 8.436 0.102 0.021 177.275 0.0 0.139 0.195 2.27 188.437 1130.622
Potassium (mg) 54.131 2.102 0.518 49.394 0.5 0.934 0.321 2.27 110.17 661.02
Sodium (mg) 0.703 0.017 0.032 386.671 0.0 0.022 0.015 54.48 441.938 2651.628
Zinc (mg) 0.11 0.0 0.0 0.18 0.0 0.0 0.0 0.01 0.31 1.86
Copper (mg) 0.042 0.001 0.0 0.045 0.0 0.001 0.001 0.0 0.09 0.54
Manganese (mg) 0.239 0.0 0.001 0.103 0.0 0.038 0.003 0.0 0.384 2.304
Selenium (mcg) 0.1 0.0 0.0 2.3 0.2 0.0 0.0 0.1 2.6 15.6
Vitamin A, IU (IU) 37.962 0.339 0.0 2.121 0.0 0.639 0.094 236.364 277.519 1665.114
Retinol (mcg) 0.0 0.0 0.0 0.606 0.0 0.0 0.0 63.465 64.071 384.426
Vitamin A, RAE (mcg_RAE) 2.109 0.017 0.0 0.606 0.0 0.033 0.005 64.695 67.464 404.784
Beta Carotene (mcg) 22.496 0.051 0.0 0.0 0.0 0.243 0.015 14.944 37.748 226.488
Vitamin E (mg) 0.4 0.0 0.0 0.04 0.0 0.01 0.0 0.22 0.67 4.02
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 5.297 5.297 31.782
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.033 0.198
Lutein + zeaxanthin (mcg) 56.24 0.153 0.0 0.606 0.0 0.481 0.0 0.0 57.48 344.88
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.25 н/д н/д н/д н/д 0.02 0.0 0.0 0.28 1.68
Tocopherol, delta (mg) 0.02 н/д н/д н/д н/д 0.0 0.0 0.0 0.02 0.12
Vitamin C (mg) 6.8 0.8 0.0 0.1 0.0 0.0 0.0 0.0 7.7 46.2
Thiamin (mg) 0.028 0.001 0.0 0.176 0.0 0.0 0.0 0.001 0.206 1.236
Riboflavin (mg) 0.028 0.0 0.0 0.133 0.005 0.0 0.0 0.003 0.17 1.02
Niacin (mg) 0.295 0.002 0.002 1.376 0.0 0.003 0.001 0.004 1.682 10.092
Pantothenic acid (mg) 0.084 0.002 0.0 0.267 0.0 0.001 н/д 0.01 0.364 2.184
Vitamin B-6 (mg) 0.035 0.001 0.0 0.024 0.0 0.0 0.0 0.0 0.061 0.366
Folate (mcg) 4.218 0.22 0.0 37.879 0.0 0.013 0.07 0.284 42.684 256.104
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.02 0.13 0.78
Choline (mg) 4.2 0.1 н/д 3.3 0.0 0.0 0.0 1.8 9.4 56.4
Folic acid (mcg) 0.0 0.0 0.0 35.455 0.0 0.0 0.0 0.0 35.455 212.73
Tryptophan (g) 0.0 н/д н/д 0.03 н/д 0.0 н/д 0.001 0.031 0.186
Threonine (g) 0.014 н/д н/д 0.07 н/д 0.0 н/д 0.004 0.088 0.528
Isoleucine (g) 0.014 н/д н/д 0.088 н/д 0.0 н/д 0.005 0.107 0.642
Leucine (g) 0.028 н/д н/д 0.17 н/д 0.001 н/д 0.008 0.206 1.236
Lysine (g) 0.007 н/д н/д 0.064 н/д 0.001 н/д 0.007 0.078 0.468
Methionine (g) 0.007 н/д н/д 0.042 н/д 0.0 н/д 0.002 0.052 0.312
Cystine (g) 0.007 н/д н/д 0.048 н/д 0.0 н/д 0.001 0.057 0.342
Phenylalanine (g) 0.021 н/д н/д 0.118 н/д 0.0 н/д 0.004 0.143 0.858
Tyrosine (g) 0.007 н/д н/д 0.073 н/д 0.0 н/д 0.004 0.084 0.504
Valine (g) 0.021 н/д н/д 0.1 н/д 0.0 н/д 0.006 0.127 0.762
Arginine (g) 0.028 н/д н/д 0.097 н/д 0.0 н/д 0.003 0.128 0.768
Histidine (g) 0.007 н/д н/д 0.055 н/д 0.0 н/д 0.002 0.064 0.384
Alanine (g) 0.021 н/д н/д 0.079 н/д 0.0 н/д 0.003 0.103 0.618
Aspartic acid (g) 0.042 н/д н/д 0.109 н/д 0.001 н/д 0.006 0.158 0.948
Glutamic acid (g) 0.063 н/д н/д 0.779 н/д 0.001 н/д 0.017 0.86 5.16
Glycine (g) 0.021 н/д н/д 0.085 н/д 0.0 н/д 0.002 0.108 0.648
Proline (g) 0.021 н/д н/д 0.273 н/д 0.001 н/д 0.008 0.302 1.812
Serine (g) 0.014 н/д н/д 0.118 н/д 0.0 н/д 0.005 0.137 0.822
Cholesterol (mg) 0.0 0.0 0.0 0.606 0.0 0.0 0.0 20.335 20.941 125.646
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.0 0.0 1.203 0.0 0.001 0.024 4.859 6.107 36.642
Phytosterols (mg) н/д н/д н/д н/д н/д 0.056 0.057 н/д 0.113 0.678
Monounsaturated Fat (g) 0.035 0.0 0.0 2.6 0.0 0.001 0.003 1.988 4.627 27.762
Polyunsaturated (g) 0.105 0.0 0.0 0.609 0.0 0.0 0.0 0.288 1.003 6.018