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Рецепт Crusty Black Walnut Bread - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		milk
12.2g 		sugar
5.0g 		salt
1.2g 		shortening
3.84g 		water
35.55g 		yeast
0.7g 		flour
68.75g 		Всего в порции Всего в рецепте
Protein (g) 0.41 0.0 0.0 0.0 0.0 0.27 7.1 7.78 77.8
Total Fat (g) 0.12 0.0 0.0 3.84 0.0 0.03 0.67 4.66 46.6
Carbohydrates (g) 0.61 5.0 0.0 0.0 0.0 0.27 52.46 58.34 583.4
Ash (g) 0.09 0.0 1.2 0.0 0.04 0.05 0.32 1.7 17.0
Calories (kcal) 5.124 19.35 0.0 33.946 0.0 2.065 250.25 310.735 3107.35
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) 0.63 н/д н/д н/д н/д н/д н/д 0.63 6.3
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 10.97 0.0 0.0 0.0 35.51 0.05 8.2 54.74 547.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.63 5.0 0.0 0.0 0.0 0.0 0.19 5.82 58.2
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 1.9 2.0 20.0
Calcium (mg) 14.518 0.05 0.288 0.0 1.067 0.448 10.313 26.683 266.83
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.12 3.19 3.31 33.1
Magnesium (mg) 1.342 0.0 0.012 0.0 0.356 0.686 15.125 17.521 175.21
Phosphorus (mg) 11.59 0.0 0.0 0.0 0.0 9.03 74.25 94.87 948.7
Potassium (mg) 18.3 0.1 0.096 0.0 0.0 14.0 73.563 106.059 1060.59
Sodium (mg) 5.368 0.0 465.096 0.0 1.422 0.35 1.375 473.611 4736.11
Zinc (mg) 0.05 0.0 0.0 0.0 0.0 0.04 0.48 0.58 5.8
Copper (mg) 0.001 0.0 0.0 0.0 0.004 0.004 0.096 0.105 1.05
Manganese (mg) 0.0 0.0 0.001 н/д 0.0 0.004 0.468 0.473 4.73
Selenium (mcg) 0.4 0.0 0.0 0.0 0.0 0.2 23.3 23.9 239.0
Vitamin A, IU (IU) 23.912 0.0 0.0 0.0 0.0 0.007 0.0 23.919 239.19
Retinol (mcg) 7.076 0.0 0.0 0.0 0.0 0.0 0.0 7.076 70.76
Vitamin A, RAE (mcg_RAE) 7.076 0.0 0.0 0.0 0.0 0.0 0.0 7.076 70.76
Beta Carotene (mcg) 0.244 0.0 0.0 0.0 0.0 0.0 0.0 0.244 2.44
Vitamin E (mg) 0.0 0.0 0.0 0.03 0.0 0.0 0.04 0.07 0.7
Vitamin D (IU) 6.344 н/д н/д н/д 0.0 н/д н/д 6.344 63.44
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.375 12.375 123.75
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д н/д 0.05 0.05 0.5
Tocopherol, gamma (mg) 0.0 н/д н/д 1.13 н/д н/д 0.26 1.39 13.9
Tocopherol, delta (mg) 0.0 н/д н/д 0.64 н/д н/д 0.01 0.65 6.5
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.0 0.0 0.0 0.017 0.543 0.562 5.62
Riboflavin (mg) 0.023 0.001 0.0 0.0 0.0 0.038 0.337 0.399 3.99
Niacin (mg) 0.011 0.0 0.0 0.0 0.0 0.278 4.056 4.345 43.45
Pantothenic acid (mg) 0.044 0.0 0.0 0.0 0.0 0.079 0.303 0.426 4.26
Vitamin B-6 (mg) 0.005 0.0 0.0 0.0 0.0 0.011 0.028 0.043 0.43
Folate (mcg) 0.61 0.0 0.0 0.0 0.0 16.38 125.813 142.803 1428.03
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.5
Choline (mg) 2.2 0.0 0.0 н/д 0.0 0.2 7.2 9.5 95.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 105.875 105.875 1058.75
Tryptophan (g) 0.005 н/д 0.0 0.0 н/д 0.003 0.089 0.098 0.98
Threonine (g) 0.011 н/д 0.0 0.0 н/д 0.014 0.193 0.217 2.17
Isoleucine (g) 0.023 н/д 0.0 0.0 н/д 0.015 0.248 0.286 2.86
Leucine (g) 0.046 н/д 0.0 0.0 н/д 0.021 0.488 0.556 5.56
Lysine (g) 0.035 н/д 0.0 0.0 н/д 0.022 0.158 0.216 2.16
Methionine (g) 0.01 н/д 0.0 0.0 н/д 0.005 0.124 0.139 1.39
Cystine (g) 0.015 н/д 0.0 0.0 н/д 0.004 0.151 0.169 1.69
Phenylalanine (g) 0.021 н/д 0.0 0.0 н/д 0.013 0.358 0.391 3.91
Tyrosine (g) 0.017 н/д 0.0 0.0 н/д 0.011 0.213 0.241 2.41
Valine (g) 0.027 н/д 0.0 0.0 н/д 0.016 0.289 0.332 3.32
Arginine (g) 0.012 н/д 0.0 0.0 н/д 0.015 0.289 0.316 3.16
Histidine (g) 0.01 н/д 0.0 0.0 н/д 0.007 0.158 0.175 1.75
Alanine (g) 0.013 н/д 0.0 0.0 н/д 0.018 0.227 0.258 2.58
Aspartic acid (g) 0.038 н/д 0.0 0.0 н/д 0.027 0.303 0.368 3.68
Glutamic acid (g) 0.095 н/д 0.0 0.0 н/д 0.04 2.393 2.527 25.27
Glycine (g) 0.007 н/д 0.0 0.0 н/д 0.013 0.254 0.275 2.75
Proline (g) 0.044 н/д 0.0 0.0 н/д 0.011 0.825 0.88 8.8
Serine (g) 0.026 н/д 0.0 0.0 н/д 0.013 0.358 0.396 3.96
Cholesterol (mg) 0.61 0.0 0.0 0.0 0.0 0.0 0.0 0.61 6.1
Trans Fat (g) н/д н/д н/д 1.283 н/д н/д н/д 1.283 12.83
Saturated Fat (g) 0.077 0.0 0.0 0.892 0.0 0.004 0.11 1.083 10.83
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.034 0.0 0.0 2.474 0.0 0.018 0.062 2.588 25.88
Polyunsaturated (g) 0.005 0.0 0.0 0.268 0.0 0.0 0.282 0.554 5.54