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Рецепт Crusty Baked Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x ready-to-cook frying chickens (use breasts (3 lb.) thighs and legs)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		salad dressing
7.5g 		flour
2.93g 		salt
1.5g 		lemon juice
7.63g 		butter
3.55g 		pancake
47.25g 		milk fat
30.5g 		Всего в порции Всего в рецепте
Protein (g) 0.05 0.3 0.0 0.03 0.03 0.0 1.01 1.42 11.36
Total Fat (g) 1.96 0.03 0.0 0.0 2.88 0.05 0.6 5.52 44.16
Carbohydrates (g) 2.39 2.24 0.0 0.66 0.0 32.89 1.46 39.64 317.12
Ash (g) 0.2 0.01 1.5 0.02 0.07 н/д н/д 1.81 14.48
Calories (kcal) 26.625 10.665 0.0 1.906 25.454 125.213 15.25 205.112 1640.896
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.89 0.35 0.0 6.92 0.56 14.22 27.21 52.15 417.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.33 0.01 0.0 0.18 0.0 19.85 1.54 22.91 183.28
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Calcium (mg) 0.975 0.44 0.36 0.534 0.852 2.363 36.6 42.123 336.984
Iron (mg) 0.05 0.14 0.0 0.0 0.0 0.03 0.01 0.23 1.84
Magnesium (mg) 0.75 0.645 0.015 0.458 0.071 0.945 3.355 6.238 49.904
Phosphorus (mg) 1.5 3.164 0.0 0.458 0.852 4.725 28.06 38.759 310.072
Potassium (mg) 12.975 3.135 0.12 9.455 0.852 2.835 42.7 72.072 576.576
Sodium (mg) 74.475 0.059 581.37 0.076 20.448 28.823 14.335 719.585 5756.68
Zinc (mg) 0.02 0.02 0.0 0.0 0.0 0.11 0.15 0.3 2.4
Copper (mg) 0.005 0.004 0.0 0.002 0.0 0.024 0.003 0.038 0.304
Manganese (mg) 0.005 0.02 0.002 0.001 0.0 н/д н/д 0.027 0.216
Selenium (mcg) 0.1 1.0 0.0 0.0 0.0 0.2 0.8 2.1 16.8
Vitamin A, IU (IU) 43.275 0.0 0.0 1.525 88.715 н/д н/д 133.515 1068.12
Retinol (mcg) 0.0 0.0 0.0 0.0 23.821 0.0 16.775 40.596 324.768
Vitamin A, RAE (mcg_RAE) 2.175 0.0 0.0 0.076 24.282 0.0 16.775 43.308 346.464
Beta Carotene (mcg) 24.0 0.0 0.0 0.229 5.609 0.0 1.22 31.058 248.464
Vitamin E (mg) 0.25 0.0 0.0 0.01 0.08 0.0 0.01 0.35 2.8
Vitamin D (IU) н/д н/д н/д н/д 1.988 н/д н/д 1.988 15.904
Lycopene (mcg) 268.2 0.0 0.0 0.0 0.0 0.0 0.0 268.2 2145.6
Lutein + zeaxanthin (mcg) 12.975 0.527 0.0 0.686 0.0 0.0 0.0 14.189 113.512
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.01 н/д н/д 0.0 н/д н/д 0.01 0.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.5 0.0 0.0 3.5 0.0 0.0 0.1 4.0 32.0
Thiamin (mg) 0.002 0.023 0.0 0.002 0.0 0.005 0.012 0.045 0.36
Riboflavin (mg) 0.004 0.014 0.0 0.001 0.001 0.009 0.058 0.087 0.696
Niacin (mg) 0.044 0.173 0.0 0.008 0.001 0.0 0.027 0.254 2.032
Pantothenic acid (mg) 0.03 0.013 0.0 0.008 0.004 н/д н/д 0.054 0.432
Vitamin B-6 (mg) 0.008 0.001 0.0 0.004 0.0 0.0 0.012 0.025 0.2
Folate (mcg) 0.375 5.362 0.0 0.991 0.107 0.0 1.525 8.36 66.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.16 0.17 1.36
Choline (mg) 0.3 0.3 0.0 0.4 0.7 0.0 5.0 6.7 53.6
Folic acid (mcg) 0.0 4.512 0.0 0.0 0.0 0.0 0.0 4.512 36.096
Tryptophan (g) н/д 0.004 0.0 н/д 0.0 н/д н/д 0.004 0.032
Threonine (g) н/д 0.008 0.0 н/д 0.001 н/д н/д 0.01 0.08
Isoleucine (g) н/д 0.011 0.0 н/д 0.002 н/д н/д 0.012 0.096
Leucine (g) н/д 0.021 0.0 н/д 0.003 н/д н/д 0.024 0.192
Lysine (g) н/д 0.007 0.0 н/д 0.002 н/д н/д 0.009 0.072
Methionine (g) н/д 0.005 0.0 н/д 0.001 н/д н/д 0.006 0.048
Cystine (g) н/д 0.006 0.0 н/д 0.0 н/д н/д 0.007 0.056
Phenylalanine (g) н/д 0.015 0.0 н/д 0.001 н/д н/д 0.017 0.136
Tyrosine (g) н/д 0.009 0.0 н/д 0.001 н/д н/д 0.011 0.088
Valine (g) н/д 0.012 0.0 н/д 0.002 н/д н/д 0.014 0.112
Arginine (g) н/д 0.012 0.0 н/д 0.001 н/д н/д 0.013 0.104
Histidine (g) н/д 0.007 0.0 н/д 0.001 н/д н/д 0.007 0.056
Alanine (g) н/д 0.01 0.0 н/д 0.001 н/д н/д 0.011 0.088
Aspartic acid (g) н/д 0.013 0.0 н/д 0.002 н/д н/д 0.015 0.12
Glutamic acid (g) н/д 0.102 0.0 н/д 0.006 н/д н/д 0.108 0.864
Glycine (g) н/д 0.011 0.0 н/д 0.001 н/д н/д 0.012 0.096
Proline (g) н/д 0.035 0.0 н/д 0.003 н/д н/д 0.038 0.304
Serine (g) н/д 0.015 0.0 н/д 0.002 н/д н/д 0.017 0.136
Cholesterol (mg) 0.0 0.0 0.0 0.0 7.633 0.0 2.44 10.073 80.584
Trans Fat (g) 0.013 н/д н/д н/д н/д н/д н/д 0.013 0.104
Saturated Fat (g) 0.179 0.005 0.0 0.0 1.824 0.009 0.384 2.401 19.208
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.445 0.003 0.0 0.0 0.746 0.014 0.171 1.379 11.032
Polyunsaturated (g) 1.112 0.012 0.0 0.0 0.108 0.024 0.021 1.277 10.216