Рецепт Crusty Apple Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		apples
819.0g 		water
79.0g 		cinnamon
1.3g 		sugar
100.0g 		flour
41.67g 		butter
49.7g 		Всего в порции Всего в рецепте
Protein (g) 2.13 0.0 0.05 0.0 4.3 0.42 6.91 6.91
Total Fat (g) 1.39 0.0 0.02 0.0 0.41 40.31 42.13 42.13
Carbohydrates (g) 113.1 0.0 1.05 99.98 31.8 0.03 245.96 245.96
Ash (g) 1.56 0.08 0.05 0.0 0.2 1.05 2.93 2.93
Calories (kcal) 425.88 0.0 3.211 387.0 151.679 356.349 1324.119 1324.119
Starch (g) 0.41 н/д н/д н/д н/д н/д 0.41 0.41
Sucrose (g) 16.95 н/д 0.0 н/д н/д н/д 16.95 16.95
Glucose (dextrose) (g) 19.9 н/д 0.01 н/д н/д н/д 19.92 19.92
Fructose (g) 48.32 н/д 0.01 н/д н/д н/д 48.34 48.34
Lactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 700.74 78.92 0.14 0.03 4.97 7.89 792.68 792.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 85.09 0.0 0.03 99.91 0.11 0.03 185.17 185.17
Galactose (g) 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 19.7 0.0 0.7 0.0 1.1 0.0 21.5 21.5
Calcium (mg) 49.14 2.37 13.026 1.0 6.251 11.928 83.715 83.715
Iron (mg) 0.98 0.0 0.11 0.01 1.93 0.01 3.04 3.04
Magnesium (mg) 40.95 0.79 0.78 0.0 9.167 0.994 52.681 52.681
Phosphorus (mg) 90.09 0.0 0.832 0.0 45.004 11.928 147.854 147.854
Potassium (mg) 876.33 0.0 5.603 2.0 44.587 11.928 940.448 940.448
Sodium (mg) 8.19 3.16 0.13 0.0 0.833 286.272 298.585 298.585
Zinc (mg) 0.33 0.01 0.02 0.0 0.29 0.04 0.7 0.7
Copper (mg) 0.246 0.008 0.004 0.0 0.058 0.0 0.316 0.316
Manganese (mg) 0.328 0.0 0.227 0.0 0.283 0.0 0.838 0.838
Selenium (mcg) 0.0 0.0 0.0 0.6 14.1 0.5 15.3 15.3
Vitamin A, IU (IU) 442.26 0.0 3.835 0.0 0.0 1242.003 1688.098 1688.098
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 333.487 333.487 333.487
Vitamin A, RAE (mcg_RAE) 24.57 0.0 0.195 0.0 0.0 339.948 364.713 364.713
Beta Carotene (mcg) 221.13 0.0 1.456 0.0 0.0 78.526 301.112 301.112
Vitamin E (mg) 1.47 0.0 0.03 0.0 0.03 1.15 2.68 2.68
Vitamin D (IU) н/д 0.0 н/д н/д н/д 27.832 27.832 27.832
Lycopene (mcg) 0.0 0.0 0.195 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 237.51 0.0 2.886 0.0 7.501 0.0 247.897 247.897
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.03 0.0 0.03 0.03
Tocopherol, gamma (mg) 0.0 н/д 0.14 н/д 0.16 0.0 0.29 0.29
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 0.0 0.01 0.01
Vitamin C (mg) 37.7 0.0 0.0 0.0 0.0 0.0 37.7 37.7
Thiamin (mg) 0.164 0.0 0.0 0.0 0.329 0.005 0.498 0.498
Riboflavin (mg) 0.246 0.0 0.001 0.02 0.204 0.015 0.485 0.485
Niacin (mg) 0.737 0.0 0.017 0.0 2.459 0.02 3.233 3.233
Pantothenic acid (mg) 0.491 0.0 0.005 0.0 0.183 0.055 0.734 0.734
Vitamin B-6 (mg) 0.328 0.0 0.002 0.0 0.017 0.0 0.346 0.346
Folate (mcg) 24.57 0.0 0.078 0.0 76.256 1.491 102.395 102.395
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.08 0.08 0.08
Choline (mg) 27.8 0.0 0.1 0.0 4.3 9.3 41.7 41.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 64.172 0.0 64.172 64.172
Tryptophan (g) 0.0 н/д 0.001 н/д 0.054 0.005 0.06 0.06
Threonine (g) 0.082 н/д 0.002 н/д 0.117 0.02 0.22 0.22
Isoleucine (g) 0.082 н/д 0.002 н/д 0.15 0.025 0.259 0.259
Leucine (g) 0.082 н/д 0.003 н/д 0.296 0.04 0.421 0.421
Lysine (g) 0.082 н/д 0.003 н/д 0.096 0.035 0.216 0.216
Methionine (g) 0.0 н/д 0.001 н/д 0.075 0.01 0.086 0.086
Cystine (g) 0.0 н/д 0.001 н/д 0.092 0.005 0.097 0.097
Phenylalanine (g) 0.082 н/д 0.002 н/д 0.217 0.02 0.32 0.32
Tyrosine (g) 0.0 н/д 0.002 н/д 0.129 0.02 0.151 0.151
Valine (g) 0.082 н/д 0.003 н/д 0.175 0.03 0.29 0.29
Arginine (g) 0.082 н/д 0.002 н/д 0.175 0.015 0.274 0.274
Histidine (g) 0.082 н/д 0.002 н/д 0.096 0.01 0.189 0.189
Alanine (g) 0.082 н/д 0.002 н/д 0.138 0.015 0.237 0.237
Aspartic acid (g) 0.573 н/д 0.006 н/д 0.183 0.03 0.792 0.792
Glutamic acid (g) 0.246 н/д 0.005 н/д 1.45 0.089 1.79 1.79
Glycine (g) 0.082 н/д 0.003 н/д 0.154 0.01 0.249 0.249
Proline (g) 0.082 н/д 0.005 н/д 0.5 0.04 0.627 0.627
Serine (g) 0.082 н/д 0.003 н/д 0.217 0.025 0.326 0.326
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 106.855 106.855 106.855
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.246 0.0 0.005 0.0 0.067 25.531 25.848 25.848
Phytosterols (mg) 98.28 н/д 0.338 н/д н/д н/д 98.618 98.618
Monounsaturated Fat (g) 0.082 0.0 0.003 0.0 0.038 10.447 10.57 10.57
Polyunsaturated (g) 0.41 0.0 0.001 0.0 0.171 1.511 2.092 2.092