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Рецепт Crustless Zucchini Quiche
by CookEatShare Cookbook

Crustless Zucchini Quiche
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Ингредиенты

  • 2 c. coarsely shredded zucchini
  • 1/2 c. minced onion
  • 4 beaten Large eggs
  • 1 1/2 c. lowfat milk (skim)
  • 1 tbsp. flour
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/8 teaspoon nutmeg
  • 1 1/2 c. Monterey Jack cheese, shredded (6 ounce.)
  • 1 (4 ounce.) can sliced mushrooms, liquid removed

Инструкции

  1. In a covered saucepan, cook zucchini and onion in a small amount of water for 5 min. Drain well; press out excess liquid. In a bowl, combine Large eggs, lowfat milk, flour and spices. Stir in cheese, mushrooms and zucchini mix. Pour into an ungreased 10 x 6 x 2 inch baking dish. On oven rack, place baking dish in larger baking pan. Pour warm water into larger pan to depth of 1 inch. Bake at 325 degrees for 1 hour or possibly till knife inserted in center comes out clean.